How many calories in

Mandarin Orange Chicken

  • 0
  • 3.5
  • 39

320 calories

Mandarin Orange Chicken

Recommendation:
We recommend to try one cup (one hundred forty g) with a meal replacement to lose weight quickly.

Best diets with Mandarin Orange Chicken

Calories from fat: 140 (21% DV)

Protein: 21g (44% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 39
  • - Calories: 320
  • - Calories from fat: 140 cal
  • - Protein: 21g

Nutrition Facts

One Serving size: 1 cup (140g)

Nutrition per serving DV
Protein (good) 21g 44%
Calories 320 cal 19%
Calories from Fat 140 cal 21%
Total Fat 16g 25%
Saturated Fat (bad) 3.5g 21%
Trans Fat 0g 0%
Total Carbohydrate 24g 10%
Sodium 0.33g 14%
Cholesterol 0.095g 32%
Dietary Fiber 1g 4%
Sugars 6g 14%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0.0024g 3%
Iron 0.00144g 8%
Calcium 0.02g 2%
Top 10 diets with Mandarin Orange Chicken

Ingredients

Battered chicken dark meat chunks (chicken dark meat, water, corn starch, flour [unbleached enriched wheat flour, barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid], whole eggs, vegetable oil, salt, white pepper, green onion, garlic, ginger). sauce (sugar, water, vinegar, light soy sauce [soybean, water, salt, wheat flour], modified food starch, dark soy sauce [soybean, water, straw mushroom extractives, salt, wheat flour], garlic, green onion, ginger, white pepper, sake, mandarin orange peel, orange juice, red chile), soybean oil.

Ways to burn 320 calories:

  • 96 min
  • 36 min
  • 29 min
More ways to burn calories faster

F. A. Q.

What's bad in Mandarin Orange Chicken?
Nothing. Mandarin Orange Chicken contains only good nutrients.

What is one serving of Mandarin Orange Chicken?
One serving of Mandarin Orange Chicken is one cup (one hundred forty g).

What’s Mandarin Orange Chicken?
Mandarin Orange Chicken contains: battered chicken dark meat chunks (chicken dark meat, water, corn starch, flour unbleached enriched wheat flour, barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid, whole eggs, vegetable oil, salt, white pepper, green onion, garlic, ginger). sauce (sugar, water, vinegar, light soy sauce soybean, water, salt, wheat flour, modified food starch, dark soy sauce soybean, water, straw mushroom extractives, salt, wheat flour, garlic, green onion, ginger, white pepper, sake, mandarin orange peel, orange juice, red chile), soybean oil.

Can I lose weight with Mandarin Orange Chicken?
Of course, it's possible if you eat no more than four serving sizes per day.

Any good ingredients are in Mandarin Orange Chicken?
Mandarin Orange Chicken contains protein.

How many sugar contains in one serving of Mandarin Orange Chicken?
1 cup (140g) contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Mandarin Orange Chicken?
You can get 19% of your DV from one serving of Mandarin Orange Chicken.

Conclusion:

Mandarin Orange Chicken is a good source of protein. Product has 320 calories (140 calories from fat), 21 g of protein, twenty four grams of carbohydrates and sixteen g of fat. Be careful — it has a one hundred forty calories from fat! If you want to burn fat we recommend you check our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Tandori-Inspired Spiced Chicken
Tamales, Beef
Seafood Paella

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