How many calories in

Mattar Paneer, Indian

  • 0
  • 3.5
  • 59

370 calories

Mattar Paneer, Indian

Recommendation:
Try Mattar Paneer, Indian one meal (284g) and a whey protein shake to burn fat.

Best diets with Mattar Paneer, Indian

Calories from fat: 100 (15% DV)

Protein: 13g (27% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 59
  • - Calories: 370
  • - Calories from fat: 100 cal
  • - Protein: 13g

Nutrition Facts

One Serving size: 1 meal (284g)

Nutrition per serving DV
Protein (good) 13g 27%
Calories 370 cal 22%
Calories from Fat 100 cal 15%
Total Fat 11g 17%
Saturated Fat (bad) 4g 24%
Trans Fat 0g 0%
Total Carbohydrate 54g 23%
Sodium 0.39g 17%
Cholesterol (good) 0.02g 7%
Dietary Fiber (good) 6g 24%
Sugars 8g 19%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C (good) 0.009g 12%
Iron (good) 0.0027g 15%
Calcium 0.1g 10%
Top 10 diets with Mattar Paneer, Indian

Ingredients

Organic Basmati Rice, Organic Onions, Organic Peas, Organic Garbanzo Beans, Filtered Water, Organic Tomatoes, Paneer Cheese (Milk, Citric Acid, Calcium Chloride), Expeller Pressed High Oleic Safflower Oil, Spices (100% Pure Herbs and Spices [No Hidden Ingredients]), Organic Carrots, Organic Garlic, Sea Salt, Organic Cornstarch, Turmeric, Paprika.

Ways to burn 370 calories:

  • 112 min
  • 42 min
  • 34 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Mattar Paneer, Indian?
Mattar Paneer, Indian contains cholesterol, dietary fiber, added sugars, protein, vitamin C, iron.

Can I lose weight with this product?
Of course, it's possible if you eat no more than 4 serving sizes per day.

What is bad in Mattar Paneer, Indian?
We don't know anything bad about it. Mattar Paneer, Indian contains only good nutrients such as: vitamin C, iron, cholesterol, added sugars, dietary fiber, protein.

What is one serving of Mattar Paneer, Indian?
One serving of Mattar Paneer, Indian is one meal (two hundreds eighty four g).

What is inside Mattar Paneer, Indian?
Ingredients list: Organic Basmati Rice, Organic Onions, Organic Peas, Organic Garbanzo Beans, Filtered Water, Organic Tomatoes, Paneer Cheese (Milk, Citric Acid, Calcium Chloride), Expeller Pressed High Oleic Safflower Oil, Spices (one hundred % Pure Herbs and Spices No Hidden Ingredients), Organic Carrots, Organic Garlic, Sea Salt, Organic Cornstarch, Turmeric, Paprika.

How many sugar contains in one serving of Mattar Paneer, Indian?
1 meal (284g) contains 8 grams of sugar, it’s 19% of your daily value.

What is the daily value of calories I can get from 1 serving of Mattar Paneer, Indian?
You can get 22% of your DV from one serving of Mattar Paneer, Indian.

Conclusion:

Mattar Paneer, Indian is a good source of vitamin C, dietary fiber, iron, protein, added sugars, cholesterol. It has 370 calories (one hundred calories from fat), thirteen g of protein, 54 grams of carbohydrates and 11 grams of fat. Warning: it has a one hundred calories from fat! If you want to lose weight you need to read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Light & Lean Mattar Paneer
Honey BBQ Glazed Wings
Chicken & Harissa Chickpeas

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