How many calories in

Whole Kernel Sweet White Corn

  • 0
  • 3
  • 42

100 calories

Whole Kernel Sweet White Corn

Recommendation:
We recommend to try Whole Kernel Sweet White Corn and a protein diet shake to lose weight quickly.

Best diets with Whole Kernel Sweet

Calories from fat: 10 (2% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 42
  • - Calories: 100
  • - Calories from fat: 10 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: .5 cup

Nutrition per serving DV
Protein 2g 4%
Calories 100 cal 6%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 20g 9%
Sodium 0.34g 15%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars 5g 12%
Added Sugars (bad) 5g 21%
Vitamin A 0IU 0%
Vitamin C 0.0036g 5%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Whole Kernel Sweet

Ingredients

Corn, water, sugar, salt.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What's bad in Whole Kernel Sweet White Corn?
Nothing.

Can I lose weight with this product?
Of course, it's possible if you eat no more than fifteen serving sizes.

What is one serving of Whole Kernel Sweet White Corn?
One serving of Whole Kernel Sweet White Corn is .5 cup.

What is in this product?
Ingredients list: Corn, water, sugar, salt.

What good ingredients are in Whole Kernel Sweet White Corn?
Whole Kernel Sweet White Corn contains saturated fat, cholesterol.

How many sugar contains in one serving of Whole Kernel Sweet White Corn?
.5 cup contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Whole Kernel Sweet White Corn?
You can get 6% of your DV from one serving of Whole Kernel Sweet White Corn.

Conclusion:

Whole Kernel Sweet White Corn is a good source of saturated fat, cholesterol. Product has one hundred calories (ten calories from fat), 2 g of protein, 20 grams of carbs and 1 grams of fat. Be careful — it has a 10 calories from fat! If you want to lose weight we recommend you check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Sweet Corn Cream Style, Golden
Artichoke Quarters, Artichoke Hearts
Green Peas, Hot Wasabi Coated

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