Pierogies, Potato & Onion, Family Pack

Recommendation:
Combine Pierogies, Potato & Onion, Family Pack and a protein to burn fat.

Best diets with Pierogies, Potato &

Calories from fat: 20 (3% DV)

Protein: 5g (10% DV)

Statistics:

- Health Value: 3.5 / 5
- Comments: 0
- Views: 255
- Calories: 160
- Calories from fat: 20 cal
- Protein: 5g

Nutrition Facts

One Serving size: 3 pierogies

Nutrition	per serving	DV
Protein	5g	10%
Calories	160 cal	9%
Calories from Fat	20 cal	3%
Total Fat	2g	3%
Saturated Fat (good)	0g	0%
Trans Fat	0g	0%
Total Carbohydrate	32g	14%
Sodium	0.39g	17%
Cholesterol (good)	0.005g	2%
Dietary Fiber	1g	4%
Sugars (good)	1g	2%
Added Sugars (good)	0g	0%
Vitamin A	0IU	0%
Vitamin C	0.006g	8%
Iron	0.00144g	8%
Calcium	0.02g	2%

Top 10 diets with Pierogies, Potato &

Ingredients

Water, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Dehydrated Potatoes (Potatoes, Mono & Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Onions, Soybean Oil, Salt, Eggs, Spice.

Ways to burn 160 calories:

48 min
18 min
14 min

More ways to burn calories faster

F. A. Q.

What is in Pierogies, Potato & Onion, Family Pack?
Ingredients list: Water, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Dehydrated Potatoes (Potatoes, Mono & Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Onions, Soybean Oil, Salt, Eggs, Spice.

Any good ingredients are in Pierogies, Potato & Onion, Family Pack?
Pierogies, Potato & Onion, Family Pack contains saturated fat, cholesterol, sugars, added sugars.

What's bad in Pierogies, Potato & Onion, Family Pack?
We don't know anything bad about it.

What is one serving ?
Serving of Pierogies, Potato & Onion, Family Pack is three pierogies.

Can I burn fat with Pierogies, Potato & Onion, Family Pack?
Of course, you can if you eat no more than nine serving sizes per day.

How many sugar contains in one serving of Pierogies, Potato & Onion, Family Pack?
3 pierogies contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Pierogies, Potato & Onion, Family Pack?
You can get 9% of your DV from one serving of Pierogies, Potato & Onion, Family Pack.

Conclusion:

Pierogies, Potato & Onion, Family Pack is a good source of saturated fat, cholesterol, sugars, added sugars. Product has one hundred sixty calories (20 calories from fat), 5 g of protein, thirty two grams of carbohydrates and 2 grams of fat. Be careful — it has a twenty calories from fat! If you want to lose weight we recommend you check our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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