How many calories in

Pierogies, Potato & Onion, Family Pack

  • 0
  • 3.5
  • 55

160 calories

Pierogies, Potato & Onion, Family Pack

Recommendation:
Combine Pierogies, Potato & Onion, Family Pack and a protein to burn fat.

Best diets with Pierogies, Potato &

Calories from fat: 20 (3% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 55
  • - Calories: 160
  • - Calories from fat: 20 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 3 pierogies

Nutrition per serving DV
Protein 5g 10%
Calories 160 cal 9%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 32g 14%
Sodium 0.39g 17%
Cholesterol (good) 0.005g 2%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.006g 8%
Iron 0.00144g 8%
Calcium 0.02g 2%
Top 10 diets with Pierogies, Potato &

Ingredients

Water, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Dehydrated Potatoes (Potatoes, Mono & Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Onions, Soybean Oil, Salt, Eggs, Spice.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What is in Pierogies, Potato & Onion, Family Pack?
Ingredients list: Water, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Dehydrated Potatoes (Potatoes, Mono & Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Onions, Soybean Oil, Salt, Eggs, Spice.

Any good ingredients are in Pierogies, Potato & Onion, Family Pack?
Pierogies, Potato & Onion, Family Pack contains saturated fat, cholesterol, sugars, added sugars.

What's bad in Pierogies, Potato & Onion, Family Pack?
We don't know anything bad about it.

What is one serving ?
Serving of Pierogies, Potato & Onion, Family Pack is three pierogies.

Can I burn fat with Pierogies, Potato & Onion, Family Pack?
Of course, you can if you eat no more than nine serving sizes per day.

How many sugar contains in one serving of Pierogies, Potato & Onion, Family Pack?
3 pierogies contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Pierogies, Potato & Onion, Family Pack?
You can get 9% of your DV from one serving of Pierogies, Potato & Onion, Family Pack.

Conclusion:

Pierogies, Potato & Onion, Family Pack is a good source of saturated fat, cholesterol, sugars, added sugars. Product has one hundred sixty calories (20 calories from fat), 5 g of protein, thirty two grams of carbohydrates and 2 grams of fat. Be careful — it has a twenty calories from fat! If you want to lose weight we recommend you check our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Pierogies, Potato & Onion
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