How many calories in

Pierogies, Potato & Onion

  • 0
  • 3.5
  • 33

160 calories

Pierogies, Potato & Onion

Recommendation:
Try it with the meal replacement shake to burn fat faster.

Best diets with Pierogies, Potato &

Calories from fat: 20 (3% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 33
  • - Calories: 160
  • - Calories from fat: 20 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 3 pierogies

Nutrition per serving DV
Protein 5g 10%
Calories 160 cal 9%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 32g 14%
Sodium 0.39g 17%
Cholesterol (good) 0.005g 2%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.006g 8%
Iron 0.00144g 8%
Calcium 0.02g 2%
Top 10 diets with Pierogies, Potato &

Ingredients

Water, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Dehydrated Potatoes (Potatoes, Mono & Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Onions, Soybean Oil, Salt, Eggs, Spice.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What is one serving of Pierogies, Potato & Onion?
Serving of Pierogies, Potato & Onion is three pierogies.

What is in Pierogies, Potato & Onion?
Ingredients list: Water, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Dehydrated Potatoes (Potatoes, Mono & Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Onions, Soybean Oil, Salt, Eggs, Spice.

What good ingredients are in Pierogies, Potato & Onion?
Pierogies, Potato & Onion ingredients: saturated fat, cholesterol, sugars, added sugars.

What is bad in Pierogies, Potato & Onion?
Nothing. Pierogies, Potato & contains only good ingredients.

Can I lose weight with this product?
Yes, you can if you eat no more than nine serving sizes.

How many sugar contains in one serving of Pierogies, Potato & Onion?
3 pierogies contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Pierogies, Potato & Onion?
You can get 9% of your DV from one serving of Pierogies, Potato & Onion.

Conclusion:

Pierogies, Potato & Onion is a good source of saturated fat, added sugars, sugars, cholesterol. Product has one hundred sixty calories (20 calories from fat), five g of protein, thirty two grams of carbohydrates and two g of fat. Be careful — it has a twenty calories from fat! If you want to lose a few pounds you need to check our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Vegetarian Roast
Pierogies, Potato & Onion, Family Pack
Palak Paneer

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