How many calories in

Southwestern Souffle

  • 0
  • 3.5
  • 47

180 calories

Southwestern Souffle

Recommendation:
Try Southwestern Souffle seven oz with the protein to lose weight.

Best diets with Southwestern Souffle

Calories from fat: 25 (4% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 47
  • - Calories: 180
  • - Calories from fat: 25 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 7 oz

Nutrition per serving DV
Protein (good) 9g 19%
Calories 180 cal 11%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 30g 13%
Sodium (bad) 0.65g 28%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars 4g 9%
Added Sugars 2g 8%
Vitamin A (good) 1500IU 30%
Vitamin C (good) 0.027g 36%
Iron 0.00144g 8%
Calcium 0.04g 4%
Top 10 diets with Southwestern Souffle

Ingredients

Pasteurized egg whites,, onions, crushed tomatoes (tomatoes,salt, citric acid),broccoli,zucchini, black beans (black beans, water, salt), corn, brown rice,red pepper,green pepper,corn starch, evaporated cane juice,canola oil,lemon juice,sea salt, chipotle pepper, chili powder, ancho pepper, cumin.

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Yes, you can if you eat no more than eight servings a day.

Any good ingredients are in Southwestern Souffle?
Southwestern Souffle contains saturated fat, cholesterol, dietary fiber, protein, vitamin A, vitamin C.

What is in Southwestern Souffle?
Ingredients list: pasteurized egg whites,, onions, crushed tomatoes (tomatoes,salt, citric acid),broccoli,zucchini, black beans (black beans, water, salt), corn, brown rice,red pepper,green pepper,corn starch, evaporated cane juice,canola oil,lemon juice,sea salt, chipotle pepper, chili powder, ancho pepper, cumin.

What is one serving ?
Serving of Southwestern Souffle is 7 oz.

What is bad in Southwestern Souffle?
Nothing. Southwestern Souffle contains only good ingredients.

How many sugar contains in one serving of Southwestern Souffle?
7 oz contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Southwestern Souffle?
You can get 11% of your DV from one serving of Southwestern Souffle.

Conclusion:

Southwestern Souffle is a good source of vitamin C, protein, dietary fiber, cholesterol, saturated fat, vitamin A. Southwestern Souffle has one hundred eighty calories (25 calories from fat), nine g of protein, thirty grams of carbs and 2 grams of fat. Be careful — it has a twenty five calories from fat! If you want to burn fat you need to read our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Rice Macaroni With Dairy Free Cheeze, Made With Organic Rice Pasta
Light & Lean, Meatless Swedish Meatballs Made With Organic Pasta & Vegetables
Chicken Tikka Masala

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