How many calories in

Parmesan Polenta & Veggies

  • 0
  • 3.5
  • 46

170 calories

Parmesan Polenta & Veggies

Recommendation:
Combine 1 bowl (two hundreds fifty three g) with a meal replacement shake to burn fat.

Best diets with Parmesan Polenta &

Calories from fat: 30 (5% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 46
  • - Calories: 170
  • - Calories from fat: 30 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 bowl (253g)

Nutrition per serving DV
Protein 6g 12%
Calories 170 cal 10%
Calories from Fat 30 cal 5%
Total Fat 3g 5%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 30g 13%
Sodium 0.56g 24%
Cholesterol (good) 0.005g 2%
Dietary Fiber 2g 8%
Sugars 4g 9%
Added Sugars 2g 8%
Vitamin A (good) 4000IU 80%
Vitamin C (good) 0.024g 32%
Iron 0.00108g 6%
Calcium 0.1g 10%
Top 10 diets with Parmesan Polenta &

Ingredients

Three cheese polenta (water, yellow corn grits*, milk, asiago cheese [milk, cheese culture, salt, enzymes], romano cheese [milk, salt, cheese culture, enzymes], parmesan cheese [milk, salt, cheese cultures, enzymes], olive oil, salt, yeast extract), butternut squash, water, asparagus, red bell peppers, tomatoes, parmesan cheese (milk, cheese cultures, salt, enzymes), corn starch, balsamic vinegar (wine vinegar, grape must), tamarin sauce* (water, soybeans*, salt, vinegar*), vegetable base* (cooked vegetables [carrots*, onions*, celery*], sea salt, fried cane syrup*, canola oil*, carrot powder*, potato flour*, onion powder*, spices*), sugar, garlic puree (water, garlic), sea salt.

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

What's bad in Parmesan Polenta & Veggies?
Nothing.

What’s this product?
Ingredients list: Three cheese polenta (water, yellow corn grits*, milk, asiago cheese milk, cheese culture, salt, enzymes, romano cheese milk, salt, cheese culture, enzymes, parmesan cheese milk, salt, cheese cultures, enzymes, olive oil, salt, yeast extract), butternut squash, water, asparagus, red bell peppers, tomatoes, parmesan cheese (milk, cheese cultures, salt, enzymes), corn starch, balsamic vinegar (wine vinegar, grape must), tamarin sauce* (water, soybeans*, salt, vinegar*), vegetable base* (cooked vegetables carrots*, onions*, celery*, sea salt, fried cane syrup*, canola oil*, carrot powder*, potato flour*, onion powder*, spices*), sugar, garlic puree (water, garlic), sea salt.

What good ingredients are in Parmesan Polenta & Veggies?
Parmesan Polenta & Veggies contains cholesterol, vitamin A, vitamin C.

What is one serving size of Parmesan Polenta & Veggies?
One serving size of Parmesan Polenta & Veggies is 1 bowl (two hundreds fifty three g).

Can I lose weight with Parmesan Polenta & Veggies?
Of course, you can if you eat no more than eight serving sizes per day.

How many sugar contains in one serving of Parmesan Polenta & Veggies?
1 bowl (253g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Parmesan Polenta & Veggies?
You can get 10% of your DV from one serving of Parmesan Polenta & Veggies.

Conclusion:

Parmesan Polenta & Veggies is a good source of vitamin C, cholesterol, vitamin A. Parmesan Polenta & Veggies has one hundred seventy calories (thirty calories from fat), six grams of protein, 30 g of carbs and 3 g of fat. Warning — it has a thirty calories from fat! If you want to lose weight we recommend you read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Samosa
Punjab Eggplant
Beef Stuffed Cabbage, Hungarian Style

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