How many calories in

Butternut Squash Risotto

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210 calories

Butternut Squash Risotto

Recommendation:
Combine it with the meal replacement to burn fat quickly.

Best diets with Butternut Squash Risotto

Calories from fat: 80 (12% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 82
  • - Calories: 210
  • - Calories from fat: 80 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: .75 cup

Nutrition per serving DV
Protein 3g 6%
Calories 210 cal 12%
Calories from Fat 80 cal 12%
Total Fat 9g 14%
Saturated Fat (bad) 3.5g 21%
Trans Fat 0g 0%
Total Carbohydrate 30g 13%
Sodium 0.35g 15%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 3g 7%
Added Sugars 1.5g 6%
Vitamin A (good) 2500IU 50%
Vitamin C 0.0048g 6%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Butternut Squash Risotto

Ingredients

Cooked risotto (rice, water), butternut squash sauce (butternut squash, coconut cream [coconut, stabilizers [xanthan gum, carrageenan, guar gum]], water, onions, apples, unsalted butter [cream (milk)], brown sugar, salt, ginger root, garlic, curry blend [spices, salt, black pepper, garlic powder], vegetable base [vegetable stock {onion, celery, carrot, mushroom, red bell pepper}, natural flavor from corn, tomato paste, sea salt], black pepper, lemon juice concentrate, spice), roasted butternut squash (butternut squash, canola oil, salt, black pepper).

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Ingredients list: Cooked risotto (rice, water), butternut squash sauce (butternut squash, coconut cream coconut, stabilizers [xanthan gum, carrageenan, guar gum, water, onions, apples, unsalted butter cream (milk), brown sugar, salt, ginger root, garlic, curry blend spices, salt, black pepper, garlic powder, vegetable base vegetable stock onion, celery, carrot, mushroom, red bell pepper, natural flavor from corn, tomato paste, sea salt, black pepper, lemon juice concentrate, spice), roasted butternut squash (butternut squash, canola oil, salt, black pepper).

|Can I burn fat with Butternut Squash Risotto?
Of course, it's possible if you eat no more than seven servings per day.

|What is one serving size of Butternut Squash Risotto?
One serving size of Butternut Squash Risotto is .75 cup.

|Any good ingredients are in Butternut Squash Risotto?
Butternut Squash Risotto contains cholesterol, vitamin A.

|What's bad in Butternut Squash Risotto?
Nothing. Butternut Squash Risotto contains only good nutrients.

] How many sugar contains in one serving of Butternut Squash Risotto?
.75 cup contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Butternut Squash Risotto?
You can get 12% of your DV from one serving of Butternut Squash Risotto.

Conclusion:

Butternut Squash Risotto is a good source of cholesterol, vitamin A. It has 210 calories (80 calories from fat), 3 g of protein, thirty g of carbs and nine grams of fat. Warning — it has a eighty calories from fat! If you want to burn fat we recommend you check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

All Natural Chicken Nugget Made With Ancient Grains
Peshawari Dal Makhani
Steamers, Corn & Black Beans With Brown Rice

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