How many calories in

Steamers, Corn & Black Beans With Brown Rice

  • 0
  • 4
  • 41

290 calories

Steamers, Corn & Black Beans With Brown Rice

Recommendation:
Try Steamers, Corn & Black Beans With Brown Rice 1 three / four cup (two hundreds twenty eight g) frozen 1cup prepared and a meal replacement shake to lose weight faster.

Best diets with Steamers, Corn &

Calories from fat: 45 (7% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 41
  • - Calories: 290
  • - Calories from fat: 45 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 1 3/4 cup (228g) frozen 1cup prepared

Nutrition per serving DV
Protein (good) 9g 19%
Calories 290 cal 17%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 54g 23%
Sodium (bad) 0.58g 25%
Cholesterol (good) 0.003g 1%
Dietary Fiber (good) 7g 28%
Sugars 6g 14%
Added Sugars (good) 0g 0%
Vitamin A 100IU 2%
Vitamin C 0.006g 8%
Iron 0.00144g 8%
Calcium 0.02g 2%
Top 10 diets with Steamers, Corn &

Ingredients

Cooked brown rice (brown rice, water), corn, water, cooked black beans (water, black beans), butter, salt, corn starch, spice, maltodextrin, canola and/or soybean oil, nonfat milk, gelatin, natural smoke favor, xanthan gum, tomatoes*, onion*, garlic*, pectin, turmeric and paprika extract color, natural flavor. *dried

Ways to burn 290 calories:

  • 87 min
  • 33 min
  • 26 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, it's possible if you consume no more than five serving sizes per day.

What is bad in Steamers, Corn & Black Beans With Brown Rice?
We don't know anything bad about it.

What is inside Steamers, Corn & Black Beans With Brown Rice?
Steamers, Corn & Black Beans With Brown Rice contains: Cooked brown rice (brown rice, water), corn, water, cooked black beans (water, black beans), butter, salt, corn starch, spice, maltodextrin, canola and/or soybean oil, nonfat milk, gelatin, natural smoke favor, xanthan gum, tomatoes*, onion*, garlic*, pectin, turmeric and paprika extract color, natural flavor. *dried

Any good ingredients are in Steamers, Corn & Black Beans With Brown Rice?
Steamers, Corn & Black Beans With Brown Rice ingredients: cholesterol, dietary fiber, added sugars, protein.

What is one serving size?
Serving of Steamers, Corn & Black Beans With Brown Rice is one three /4 cup (two hundreds twenty eight g) frozen one cup prepared.

How many sugar contains in one serving of Steamers, Corn & Black Beans With Brown Rice?
1 3/4 cup (228g) frozen 1cup prepared contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Steamers, Corn & Black Beans With Brown Rice?
You can get 17% of your DV from one serving of Steamers, Corn & Black Beans With Brown Rice.

Conclusion:

Steamers, Corn & Black Beans With Brown Rice is a good source of protein, added sugars, dietary fiber, cholesterol. Product has 290 calories (forty five calories from fat), 9 g of protein, fifty four grams of carbs and five grams of fat. Warning: product has a forty five calories from fat! If you want to burn fat we recommend you check our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Crustless Quiche, Portabella, Quinoa, Parmesan, Asiago And Kale
All Natural Chicken Nugget Made With Ancient Grains
Channa Masala

Comments:

Leave a Reply

Your email address will not be published.