How many calories in

Channa Masala

  • 0
  • 4
  • 58

180 calories

Channa Masala

Recommendation:
We recommend to try it and the whey protein to lose weight faster.

Best diets with Channa Masala

Calories from fat: 80 (12% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 58
  • - Calories: 180
  • - Calories from fat: 80 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: .5 cup

Nutrition per serving DV
Protein 5g 10%
Calories 180 cal 11%
Calories from Fat 80 cal 12%
Total Fat 9g 14%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 20g 9%
Sodium 0.45g 20%
Cholesterol (good) 0.005g 2%
Dietary Fiber (good) 5g 20%
Sugars 5g 12%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0.006g 8%
Iron 0.0018g 10%
Calcium 0.04g 4%
Top 10 diets with Channa Masala

Ingredients

Tomatoes (tomato juice, tomatoes, salt, calcium chloride, citric acid), onions, chickpeas, canola oil, water, ghee (clarified butter [milk]), spices, salt, garlic, mango powder, cilantro, bay leaves and turmeric.

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Channa Masala?
Yes, it's possible if you eat no more than eight serving sizes.

What is one serving size of Channa Masala?
One serving of Channa Masala is .5 cup .

What is bad in Channa Masala?
We don't know anything bad about it. Channa Masala contains only good nutrients.

Any good ingredients are in Channa Masala?
Channa Masala contains cholesterol, dietary fiber, added sugars.

What is inside Channa Masala?
Channa Masala contains: Tomatoes (tomato juice, tomatoes, salt, calcium chloride, citric acid), onions, chickpeas, canola oil, water, ghee (clarified butter milk), spices, salt, garlic, mango powder, cilantro, bay leaves and turmeric.

How many sugar contains in one serving of Channa Masala?
.5 cup contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Channa Masala?
You can get 11% of your DV from one serving of Channa Masala.

Conclusion:

Channa Masala is a good source of dietary fiber, added sugars, cholesterol. Channa Masala has 180 calories (eighty calories from fat), five grams of protein, twenty grams of carbs and 9 grams of fat. Be careful — Channa Masala has a 80 calories from fat! If you want to lose weight you need to read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Corn Tostada
Crustless Quiche, Portabella, Quinoa, Parmesan, Asiago And Kale
Five-Grain Chicken with Plum Sauce

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