How many calories in

Jambalaya Mix, Reduced Sodium

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160 calories

Jambalaya Mix, Reduced Sodium

Recommendation:
We recommend to try it with a protein shake to burn fat quickly.

Best diets with Jambalaya Mix, Reduced

Calories from fat: 5 (1% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 50
  • - Calories: 160
  • - Calories from fat: 5 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1/4 cup mix (45g)

Nutrition per serving DV
Protein 4g 8%
Calories 160 cal 9%
Calories from Fat 5 cal 1%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 34g 14%
Sodium 0.3g 13%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 400IU 8%
Vitamin C (good) 0.009g 12%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Jambalaya Mix, Reduced

Ingredients

Enriched long grain parboiled rice (rice, iron, niacin, thiamine mononitrate, folic acid), onion, sea salt, spices (including paprika, red pepper, chili pepper), red and green bell pepper, yeast extract, garlic, salt, and caramel color.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Jambalaya Mix, Reduced Sodium contains: enriched long grain parboiled rice (rice, iron, niacin, thiamine mononitrate, folic acid), onion, sea salt, spices (including paprika, red pepper, chili pepper), red and green bell pepper, yeast extract, garlic, salt, and caramel color.

What's bad in Jambalaya Mix, Reduced Sodium?
We don't know anything bad about it. Jambalaya Mix, Reduced contains only good nutrients.

Any good ingredients are in Jambalaya Mix, Reduced Sodium?
Jambalaya Mix, Reduced Sodium contains saturated fat, cholesterol, sugars, added sugars, vitamin C.

Can I lose weight with Jambalaya Mix, Reduced Sodium?
Of course, it's possible if you consume no more than nine servings per day.

What is one serving size?
One serving size of Jambalaya Mix, Reduced Sodium is one / four cup mix (forty five g).

How many sugar contains in one serving of Jambalaya Mix, Reduced Sodium?
Jambalaya Mix, Reduced Sodium doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Jambalaya Mix, Reduced Sodium?
You can get 9% of your DV from one serving of Jambalaya Mix, Reduced Sodium.

Conclusion:

Jambalaya Mix, Reduced Sodium is a good source of saturated fat, sugars, added sugars, cholesterol, vitamin C. Jambalaya Mix, Reduced Sodium has 160 calories (five calories from fat), four g of protein, 34 grams of carbohydrates and zero fat. Warning: product has a 5 calories from fat! If you want to lose a few pounds we recommend you read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

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Teriyaki White Bean & Broccoli Noodles
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