How many calories in

Shepherd's Pie

  • 0
  • 4
  • 75

160 calories

Shepherd's Pie

Recommendation:
We recommend to try Shepherd's Pie one pie with a meal replacement to burn fat.

Best diets with Shepherd's Pie

Calories from fat: 35 (5% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 75
  • - Calories: 160
  • - Calories from fat: 35 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 pie

Nutrition per serving DV
Protein 5g 10%
Calories 160 cal 9%
Calories from Fat 35 cal 5%
Total Fat 4g 6%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium (bad) 0.59g 26%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars 5g 12%
Added Sugars (good) 0g 0%
Vitamin A (good) 2500IU 50%
Vitamin C (good) 0.018g 24%
Iron (good) 0.0027g 15%
Calcium 0.1g 10%
Top 10 diets with Shepherd's Pie

Ingredients

Organic Potatoes, Organic Tomatoes, Organic Garbanzo Beans, Filtered Water, Mushrooms, Organic Celery, Organic Onions, Organic Leeks, Organic Carrots, Organic Soy Milk (Water, Organic Soybeans), Organic Turnips, Expeller Pressed High Oleic Safflower Oil, Spices (100% Pure Herbs & Spices [No Hidden Ingredients]), Sea Salt, Organic Garlic, Black Pepper.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Shepherd's Pie?
Shepherd's Pie contains saturated fat, cholesterol, dietary fiber, added sugars, vitamin A, vitamin C, iron.

What is inside Shepherd's Pie?
Ingredients: Organic Potatoes, Organic Tomatoes, Organic Garbanzo Beans, Filtered Water, Mushrooms, Organic Celery, Organic Onions, Organic Leeks, Organic Carrots, Organic Soy Milk (Water, Organic Soybeans), Organic Turnips, Expeller Pressed High Oleic Safflower Oil, Spices (one hundred % Pure Herbs & Spices No Hidden Ingredients), Sea Salt, Organic Garlic, Black Pepper.

What is 1 serving size of Shepherd's Pie?
Serving size of Shepherd's Pie is one pie.

What's bad in Shepherd's Pie?
Nothing. Shepherd's Pie contains only good nutrients such as: vitamin A, iron, dietary fiber, added sugars, cholesterol, vitamin C, saturated fat.

Can I burn fat with this product?
Of course, it's possible if you eat no more than 9 serving sizes.

How many sugar contains in one serving of Shepherd's Pie?
1 pie contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Shepherd's Pie?
You can get 9% of your DV from one serving of Shepherd's Pie.

Conclusion:

Shepherd's Pie is a good source of dietary fiber, vitamin C, added sugars, saturated fat, vitamin A, iron, cholesterol. It has one hundred sixty calories (35 calories from fat), 5 g of protein, twenty seven grams of carbohydrates and 4 grams of fat. Be careful — Shepherd's Pie has a thirty five calories from fat! If you want to lose a few pounds we recommend you read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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Country Potato Bread
Four Cheese Mexican Cheese, Finely Shredded

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