How many calories in

Jaiper Vegetables

  • 0
  • 4
  • 132

169 calories

Jaiper Vegetables

Recommendation:
Try five oz(s) - one hundred forty three g with a whey protein to burn fat quickly.

Best diets with Jaiper Vegetables

Calories from fat: 103 (15% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 132
  • - Calories: 169
  • - Calories from fat: 103 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 5 oz(s) - 143 g

Nutrition per serving DV
Protein 7g 15%
Calories 169 cal 10%
Calories from Fat 103 cal 15%
Total Fat 11g 17%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 10g 4%
Sodium 0.372g 16%
Cholesterol (good) 0.003g 1%
Dietary Fiber (good) 4g 16%
Sugars 3g 7%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.003g 4%
Iron (good) 0.00216g 12%
Calcium 0.09g 9%
Top 10 diets with Jaiper Vegetables

Ingredients

Water, Tomatoes, Potatoes, Green Peas, Carrots, Paneer Cheese, Green Beans, Cashewnuts, Watermelon Seeds, Onions, Sunflower Oil, Raisins, Cream, Salt, Chillies, Ginger, Garlic, Herbs, Spices.

Ways to burn 169 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

What is bad in Jaiper Vegetables?
We don't know anything bad about it. Jaiper Vegetables contains only good ingredients.

What is one serving size of Jaiper Vegetables?
Serving size of Jaiper Vegetables is 5 oz(s) - one hundred forty three g.

What is in Jaiper Vegetables?
Jaiper Vegetables contains: Water, Tomatoes, Potatoes, Green Peas, Carrots, Paneer Cheese, Green Beans, Cashewnuts, Watermelon Seeds, Onions, Sunflower Oil, Raisins, Cream, Salt, Chillies, Ginger, Garlic, Herbs, Spices.

What good ingredients are in Jaiper Vegetables?
Jaiper Vegetables contains cholesterol, dietary fiber, added sugars, iron.

Can I lose weight with Jaiper Vegetables?
Of course, it's possible if you consume no more than eight servings per day.

How many sugar contains in one serving of Jaiper Vegetables?
5 oz(s) - 143 g contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Jaiper Vegetables?
You can get 10% of your DV from one serving of Jaiper Vegetables.

Conclusion:

Jaiper Vegetables is a good source of iron, cholesterol, added sugars, dietary fiber. Jaiper Vegetables has 169 calories (one hundred three calories from fat), seven grams of protein, 10 g of carbs and eleven grams of fat. Warning — it has a one hundred three calories from fat! If you want to burn fat we recommend you read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Kashmir Spinach
Indian Fare - Jaipur Vegetables
Garlic & Herb Saute Express

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