How many calories in

Creamy Polenta with Spinach & Carrots

  • 0
  • 4
  • 65

200 calories

Creamy Polenta with Spinach & Carrots

Recommendation:
Try Creamy Polenta with Spinach & Carrots 1 cup and the protein shake to burn fat quickly.

Best diets with Creamy Polenta with

Calories from fat: 120 (18% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 65
  • - Calories: 200
  • - Calories from fat: 120 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein 4g 8%
Calories 200 cal 12%
Calories from Fat 120 cal 18%
Total Fat 13g 21%
Saturated Fat (bad) 7g 41%
Trans Fat 0g 0%
Total Carbohydrate 18g 8%
Sodium 0.22g 10%
Cholesterol 0.035g 12%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 0.5g 2%
Vitamin A (good) 6000IU 120%
Vitamin C 0.0024g 3%
Iron 0.00144g 8%
Calcium 0.08g 8%
Top 10 diets with Creamy Polenta with

Ingredients

Water, pasteurized cream (skim milk, butterfat), spinach, polenta (cornmeal), lowfat milk, carrots, shallots, extra virgin olive oil, butter (pasteurized cream), salt, garlic, black pepper extract, carrot juice concentrate, carrot extract (carrot concentrate, rosemary extract), vegetable stock (vegetable concentrate (carrot, onion, leek), water, spices).

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Creamy Polenta with Spinach & Carrots?
Creamy Polenta with Spinach & Carrots ingredients: dietary fiber, sugars, added sugars, vitamin A.

What is in this product?
Ingredients list: Water, pasteurized cream (skim milk, butterfat), spinach, polenta (cornmeal), lowfat milk, carrots, shallots, extra virgin olive oil, butter (pasteurized cream), salt, garlic, black pepper extract, carrot juice concentrate, carrot extract (carrot concentrate, rosemary extract), vegetable stock (vegetable concentrate (carrot, onion, leek), water, spices).

What is one serving ?
Serving of Creamy Polenta with Spinach & Carrots is one cup.

Can I lose weight with Creamy Polenta with Spinach & Carrots?
Yes, it's possible if you eat no more than 7 serving sizes.

What's bad in Creamy Polenta with Spinach & Carrots?
We don't know anything bad about it.

How many sugar contains in one serving of Creamy Polenta with Spinach & Carrots?
1 cup contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Creamy Polenta with Spinach & Carrots?
You can get 12% of your DV from one serving of Creamy Polenta with Spinach & Carrots.

Conclusion:

Creamy Polenta with Spinach & Carrots is a good source of dietary fiber, added sugars, vitamin A, sugars. Creamy Polenta with Spinach & Carrots has 200 calories (one hundred twenty calories from fat), four grams of protein, eighteen g of carbohydrates and thirteen g of fat. Be careful: Creamy Polenta with Spinach & Carrots has a one hundred twenty calories from fat! If you want to lose a few pounds we recommend you read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Quinoa Meal, Artichoke And Roasted Peppers
Eggplant Cutlets
All Natural Mediterranean Quinoa With Spinach, Tomato & Feta Cheese

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