How many calories in

All Natural Mediterranean Quinoa With Spinach, Tomato & Feta Cheese

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190 calories

All Natural Mediterranean Quinoa With Spinach, Tomato & Feta Cheese

Recommendation:
Try it and a meal replacement to burn belly fat quickly.

Best diets with All Natural Mediterranean

Calories from fat: 70 (11% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 103
  • - Calories: 190
  • - Calories from fat: 70 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1/2 package (142g)

Nutrition per serving DV
Protein 7g 15%
Calories 190 cal 11%
Calories from Fat 70 cal 11%
Total Fat 8g 13%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 23g 10%
Sodium 0.52g 23%
Cholesterol (good) 0.005g 2%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A (good) 2500IU 50%
Vitamin C 0.0048g 6%
Iron (good) 0.0027g 15%
Calcium 0.08g 8%
Top 10 diets with All Natural Mediterranean

Ingredients

Cooked white quinoa (white quinoa, water), cooked red quinoa (red quinoa, water), spinach, cherry tomatoes, crumbled feta cheese (pasteurized milk, salt, cheese culture, enzymes, potato starch (added to prevent caking)), garlic, extra virgin olive oil, basil, sea salt, black pepper.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What's bad in All Natural Mediterranean Quinoa With Spinach, Tomato & Feta Cheese?
We don't know anything bad about it. All Natural Mediterranean contains only good nutrients.

Can I lose weight with All Natural Mediterranean Quinoa With Spinach, Tomato & Feta Cheese?
Yes, it's possible if you eat no more than seven serving sizes.

What’s All Natural Mediterranean Quinoa With Spinach, Tomato & Feta Cheese?
All Natural Mediterranean Quinoa With Spinach, Tomato & Feta Cheese contains: cooked white quinoa (white quinoa, water), cooked red quinoa (red quinoa, water), spinach, cherry tomatoes, crumbled feta cheese (pasteurized milk, salt, cheese culture, enzymes, potato starch (added to prevent caking)), garlic, extra virgin olive oil, basil, sea salt, black pepper.

What good ingredients are in All Natural Mediterranean Quinoa With Spinach, Tomato & Feta Cheese?
All Natural Mediterranean Quinoa With Spinach, Tomato & Feta Cheese ingredients: cholesterol, dietary fiber, sugars, added sugars, vitamin A, iron.

What is one serving of All Natural Mediterranean Quinoa With Spinach, Tomato & Feta Cheese?
One serving size of All Natural Mediterranean Quinoa With Spinach, Tomato & Feta Cheese is one /2 package (one hundred forty two g).

How many sugar contains in one serving of All Natural Mediterranean Quinoa With Spinach, Tomato & Feta Cheese?
1/2 package (142g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of All Natural Mediterranean Quinoa With Spinach, Tomato & Feta Cheese?
You can get 11% of your DV from one serving of All Natural Mediterranean Quinoa With Spinach, Tomato & Feta Cheese.

Conclusion:

All Natural Mediterranean Quinoa With Spinach, Tomato & Feta Cheese is a good source of sugars, dietary fiber, iron, cholesterol, added sugars, vitamin A. All Natural Mediterranean Quinoa With Spinach, Tomato & Feta Cheese has one hundred ninety calories (seventy calories from fat), 7 g of protein, 23 grams of carbs and 8 g of fat. Warning — All Natural Mediterranean Quinoa With Spinach, Tomato & Feta Cheese has a seventy calories from fat! If you want to lose a few pounds we recommend you read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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