How many calories in

Polenta Provencale

  • 0
  • 4
  • 33

130 calories

Polenta Provencale

Recommendation:
Combine it with the protein diet to lose weight.

Best diets with Polenta Provencale

Calories from fat: 60 (9% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 33
  • - Calories: 130
  • - Calories from fat: 60 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1/3 cup cooked

Nutrition per serving DV
Protein 4g 8%
Calories 130 cal 8%
Calories from Fat 60 cal 9%
Total Fat 7g 11%
Saturated Fat (bad) 3.5g 21%
Trans Fat 0g 0%
Total Carbohydrate 13g 6%
Sodium 0.28g 12%
Cholesterol (good) 0.02g 7%
Dietary Fiber (good) 3g 12%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A (good) 1250IU 25%
Vitamin C (good) 0.009g 12%
Iron 0.00108g 6%
Calcium 0.1g 10%
Top 10 diets with Polenta Provencale

Ingredients

Polenta(water, corn flour, salt, dried skimmed milk), crushed peeled tomato (tomato, tomato juice), cr�me fraiche, spinach, peas, tomato, cow's milk cheese (milk, cheese cultures, salt), oilve oil, salt, garlic, strong chilli pepper, basil, modified rice

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is bad in Polenta Provencale?
Nothing. Polenta Provencale contains only good ingredients.

What is one serving ?
One serving of Polenta Provencale is 1/ three cup cooked.

What good ingredients are in Polenta Provencale?
Polenta Provencale ingredients: cholesterol, dietary fiber, sugars, added sugars, vitamin A, vitamin C.

What’s this product?
Polenta Provencale contains: Polenta(water, corn flour, salt, dried skimmed milk), crushed peeled tomato (tomato, tomato juice), cr�me fraiche, spinach, peas, tomato, cow's milk cheese (milk, cheese cultures, salt), oilve oil, salt, garlic, strong chilli pepper, basil, modified rice

Can I burn fat with Polenta Provencale?
Of course, it's possible if you eat no more than eleven servings per day.

How many sugar contains in one serving of Polenta Provencale?
1/3 cup cooked contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Polenta Provencale?
You can get 8% of your DV from one serving of Polenta Provencale.

Conclusion:

Polenta Provencale is a good source of added sugars, sugars, vitamin C, dietary fiber, cholesterol, vitamin A. Polenta Provencale has one hundred thirty calories (60 calories from fat), four g of protein, 13 g of carbs and 7 grams of fat. Be careful: it has a sixty calories from fat! If you want to burn fat you need to read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Brown Rice & Vegetables
Lean & Fit, Lemongrass Chicken
Chicken Nuggets

Comments:

Leave a Reply

Your email address will not be published.