How many calories in

Bean And Mango Cubano

  • 0
  • 4
  • 107

320 calories

Bean And Mango Cubano

Recommendation:
Combine nine oz(s) - two hundreds fifty five g and the meal replacement shake to lose weight faster.

Best diets with Bean And Mango

Calories from fat: 90 (14% DV)

Protein: 12g (25% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 107
  • - Calories: 320
  • - Calories from fat: 90 cal
  • - Protein: 12g

Nutrition Facts

One Serving size: 9 oz(s) - 255 g

Nutrition per serving DV
Protein (good) 12g 25%
Calories 320 cal 19%
Calories from Fat 90 cal 14%
Total Fat 10g 16%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 48g 20%
Sodium 0.42g 18%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 12g 48%
Sugars 7g 16%
Added Sugars 3.5g 15%
Vitamin A 500IU 10%
Vitamin C (good) 0.027g 36%
Iron (good) 0.0036g 20%
Calcium 0.06g 6%
Top 10 diets with Bean And Mango

Ingredients

Organic black beans (water, organic black beans), organic red and white quinoa, organic mango, organic white wine, extra virgin olive oil, red bell peppers, organic onions, jalapeno peppers, lime juice, orange juice, green bell peppers, shallots, sherry wine vinegar (sherry wine, apricot vinegar, water), organic cilantro, sea salt, cumin, organic agave, oregano, bay leaf.

Ways to burn 320 calories:

  • 96 min
  • 36 min
  • 29 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Bean And Mango Cubano?
Serving size of Bean And Mango Cubano is 9 oz(s) - 255 g.

Can I lose weight with this product?
Yes, you can if you consume no more than 4 servings a day.

Any good ingredients are in Bean And Mango Cubano?
Bean And Mango Cubano contains cholesterol, dietary fiber, protein, vitamin C, iron.

What is inside Bean And Mango Cubano?
Bean And Mango Cubano contains: Organic black beans (water, organic black beans), organic red and white quinoa, organic mango, organic white wine, extra virgin olive oil, red bell peppers, organic onions, jalapeno peppers, lime juice, orange juice, green bell peppers, shallots, sherry wine vinegar (sherry wine, apricot vinegar, water), organic cilantro, sea salt, cumin, organic agave, oregano, bay leaf.

What is bad in Bean And Mango Cubano?
Nothing.

How many sugar contains in one serving of Bean And Mango Cubano?
9 oz(s) - 255 g contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of Bean And Mango Cubano?
You can get 19% of your DV from one serving of Bean And Mango Cubano.

Conclusion:

Bean And Mango Cubano is a good source of dietary fiber, vitamin C, iron, cholesterol, protein. It has 320 calories (ninety calories from fat), 12 grams of protein, forty eight grams of carbs and ten g of fat. Warning — product has a ninety calories from fat! If you want to lose a few pounds you need to check our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

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Quinoa Meal, Spicy Jalapeno & Roasted Peppers
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