How many calories in

Enchiladas, Garden Vegetable

  • 0
  • 4
  • 349

140 calories

Enchiladas, Garden Vegetable

Recommendation:
Combine Enchiladas, Garden Vegetable and a protein to burn fat faster.

Best diets with Enchiladas, Garden Vegetable

Calories from fat: 30 (5% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 349
  • - Calories: 140
  • - Calories from fat: 30 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 1 enchilada

Nutrition per serving DV
Protein (good) 9g 19%
Calories 140 cal 8%
Calories from Fat 30 cal 5%
Total Fat 3g 5%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 20g 9%
Sodium 0.31g 13%
Cholesterol (good) 0.01g 3%
Dietary Fiber (good) 3g 12%
Sugars 4g 9%
Added Sugars 2g 8%
Vitamin A (good) 1250IU 25%
Vitamin C (good) 0.024g 32%
Iron 0.00144g 8%
Calcium (good) 0.2g 20%
Top 10 diets with Enchiladas, Garden Vegetable

Ingredients

Enchilada Filling (Rennetless Non Fat Cheddar Cheese, Organic Bell Pepper, Organic Pinto Beans, Rennetless Cheddar Cheese, Organic Corn, Green Chilis, Onion, Black Olives, Herbs and Spices, Salt), Enchilada Sauce (Filtered Water, Organic Tomato Puree, Sweet Rice Flour, Herbs and Spices, Honey, Salt), Organic Corn Tortillas.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Ingredients list: Enchilada Filling (Rennetless Non Fat Cheddar Cheese, Organic Bell Pepper, Organic Pinto Beans, Rennetless Cheddar Cheese, Organic Corn, Green Chilis, Onion, Black Olives, Herbs and Spices, Salt), Enchilada Sauce (Filtered Water, Organic Tomato Puree, Sweet Rice Flour, Herbs and Spices, Honey, Salt), Organic Corn Tortillas.

What good ingredients are in Enchiladas, Garden Vegetable?
Enchiladas, Garden Vegetable ingredients: cholesterol, dietary fiber, protein, vitamin A, vitamin C, calcium.

Can I burn fat with Enchiladas, Garden Vegetable?
Of course, you can if you consume no more than 10 servings.

What is one serving of Enchiladas, Garden Vegetable?
One serving of Enchiladas, Garden Vegetable is one enchilada.

What is bad in Enchiladas, Garden Vegetable?
Nothing.

How many sugar contains in one serving of Enchiladas, Garden Vegetable?
1 enchilada contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Enchiladas, Garden Vegetable?
You can get 8% of your DV from one serving of Enchiladas, Garden Vegetable.

Conclusion:

Enchiladas, Garden Vegetable is a good source of dietary fiber, cholesterol, vitamin A, vitamin C, calcium, protein. Product has one hundred forty calories (30 calories from fat), nine g of protein, 20 grams of carbs and 3 grams of fat. Warning: product has a thirty calories from fat! If you want to lose a few pounds you need to check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

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Bean And Mango Cubano
Dal Makhani

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