How many calories in

Dine In Whole Grain Brown Rice And Quinoa

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  • 44

220 calories

Dine In Whole Grain Brown Rice And Quinoa

Recommendation:
Try Dine In Whole Grain Brown Rice And Quinoa and the protein shake to burn fat faster.

Best diets with Dine In Whole

Calories from fat: 25 (4% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 44
  • - Calories: 220
  • - Calories from fat: 25 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 3/4 cup (140g)

Nutrition per serving DV
Protein 4g 8%
Calories 220 cal 13%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 46g 20%
Sodium 0.16g 7%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Dine In Whole

Ingredients

Natural Steamed Rice (Water, Wholegrain Brown Rice) (92%), Red Quinoa (5%), Sunflower Oil, Acidity Regulator: Glucono Delta Lactone, Salt, Sugar

Ways to burn 220 calories:

  • 66 min
  • 25 min
  • 20 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Yes, it's possible if you eat no more than six servings.

What is 1 serving size?
Serving of Dine In Whole Grain Brown Rice And Quinoa is three / four cup (one hundred forty g).

What’s Dine In Whole Grain Brown Rice And Quinoa?
Dine In Whole Grain Brown Rice And Quinoa contains: Natural Steamed Rice (Water, Wholegrain Brown Rice) (ninety two %), Red Quinoa (five %), Sunflower Oil, Acidity Regulator: Glucono Delta Lactone, Salt, Sugar

What good ingredients are in Dine In Whole Grain Brown Rice And Quinoa?
Dine In Whole Grain Brown Rice And Quinoa contains cholesterol, dietary fiber, sugars, added sugars.

What's bad in Dine In Whole Grain Brown Rice And Quinoa?
We don't know anything bad about it. Dine In Whole contains only good ingredients such as: dietary fiber, sugars, cholesterol, added sugars.

How many sugar contains in one serving of Dine In Whole Grain Brown Rice And Quinoa?
3/4 cup (140g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Dine In Whole Grain Brown Rice And Quinoa?
You can get 13% of your DV from one serving of Dine In Whole Grain Brown Rice And Quinoa.

Conclusion:

Dine In Whole Grain Brown Rice And Quinoa is a good source of added sugars, dietary fiber, cholesterol, sugars. Product has 220 calories (twenty five calories from fat), 4 g of protein, forty six g of carbohydrates and 3 g of fat. Be careful — it has a 25 calories from fat! If you want to lose a few pounds you need to read our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Channa Masala
Asian Entree - Lentil Curry Pilaf
Moroccan Inspired Quinoa & Kale Blends

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