How many calories in

Channa Masala

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  • 53

160 calories

Channa Masala

Recommendation:
Try 5 oz(s) - 142 g with the protein to burn fat quickly.

Best diets with Channa Masala

Calories from fat: 60 (9% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 53
  • - Calories: 160
  • - Calories from fat: 60 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 5 oz(s) - 142 g

Nutrition per serving DV
Protein 6g 12%
Calories 160 cal 9%
Calories from Fat 60 cal 9%
Total Fat 7g 11%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 20g 9%
Sodium 0.25g 11%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars 4g 9%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C (good) 0.009g 12%
Iron (good) 0.0027g 15%
Calcium 0.04g 4%
Top 10 diets with Channa Masala

Ingredients

Chickpeas, Water, Tomatoes (Tomatoes, Tomato Juice Salt, Calcium Chloride, Citric Acid), Onions, Tomato Puree (Water, Tomato Paste, Citric Acid), Canola Oil (Expeller Pressed), Peppers, Spices, Ginger, Sea Salt, Garlic, Tumeric, Pomegranate Seeds, Fenugreek Leaves, Bay Leaves.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What's bad in Channa Masala?
Nothing.

What is inside Channa Masala?
Channa Masala contains: Chickpeas, Water, Tomatoes (Tomatoes, Tomato Juice Salt, Calcium Chloride, Citric Acid), Onions, Tomato Puree (Water, Tomato Paste, Citric Acid), Canola Oil (Expeller Pressed), Peppers, Spices, Ginger, Sea Salt, Garlic, Tumeric, Pomegranate Seeds, Fenugreek Leaves, Bay Leaves.

What is one serving size?
One serving of Channa Masala is five oz(s) - one hundred forty two g.

Can I burn fat with this product?
Of course, you can if you consume no more than 9 serving sizes a day.

Any good ingredients are in Channa Masala?
Channa Masala contains saturated fat, cholesterol, dietary fiber, added sugars, vitamin C, iron.

How many sugar contains in one serving of Channa Masala?
5 oz(s) - 142 g contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Channa Masala?
You can get 9% of your DV from one serving of Channa Masala.

Conclusion:

Channa Masala is a good source of dietary fiber, added sugars, cholesterol, vitamin C, saturated fat, iron. Product has 160 calories (sixty calories from fat), 6 g of protein, 20 g of carbs and seven g of fat. Warning — it has a sixty calories from fat! If you want to burn fat you need to check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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