How many calories in

BBQ Rib Sandwich

  • 0
  • 0.5
  • 111

520 calories

BBQ Rib Sandwich

Recommendation:
We recommend to try BBQ Rib Sandwich with the protein shake to burn fat quickly.

Best diets with BBQ Rib Sandwich

Calories from fat: 260 (39% DV)

Protein: 18g (38% DV)

Statistics:
  • - Health Value: 0.5 / 5
  • - Comments: 0
  • - Views: 111
  • - Calories: 520
  • - Calories from fat: 260 cal
  • - Protein: 18g

Nutrition Facts

One Serving size: 1 sandwich (156g)

Nutrition per serving DV
Protein (good) 18g 38%
Calories 520 cal 31%
Calories from Fat 260 cal 39%
Total Fat 28g 44%
Saturated Fat (bad) 10g 59%
Trans Fat (bad) 1.5g 100%
Total Carbohydrate 47g 20%
Sodium (bad) 0.85g 37%
Cholesterol 0.05g 17%
Dietary Fiber 2g 8%
Sugars (bad) 11g 26%
Added Sugars (bad) 5.5g 23%
Vitamin A 300IU 6%
Vitamin C 0.006g 8%
Iron 0.0018g 10%
Calcium 0.1g 10%
Top 10 diets with BBQ Rib Sandwich

Ingredients

Fully cooked boneless rib- shaped pork patty with barbeque sauce: [pork , barbeque sauce (tomato paste, high fructose corn syrup , corn syrup , distilled vinegar , molasses , salt, mustard bran , natural hickory smoke flavor, spices, onion powder, garlic powder, sodium benzoate , caramel color, sugar and natural flavor), water, seasoning , (tomato powder (dehydrated tomato) , dextrose , brown sugar , artificial vinegar, (malic acid , sodium acetates , lactose , fumaric acid , artificial flavorings) , powdered worcestershire sauce , (corn syrup solids , salt, garlic powder , sugar, spices, soy sauce solids (wheat , soybeans , salt, maltodextrin , caramel color) , tamarind , natural flavor) , spices , spice extractive , onion powder , natural smoke flavor , garlic powder) , textured vegetable protein product (soy protein concentrate , caramel color , zinc oxide , niacinamide , ferrous sulfate , copper gluconate , vitamin a palmitate , calcium pantothenate , thiamin mononitrate, pyridoxine hydrochloride , riboflavin, cyanocobalamin) , salt, sodium phosphates] , enriched bun: [enriched bleached wheat flour , (wheat flour , niacin , reduced iron , thiamin mononitrate , riboflavin , folic acid , enzymes) , water , sugar , partially hydrogenated soybean and cottonseed oils , sesame seeds , contains 2% or less of yeast , salt , calcium sulfate , enzymes , monoglyceride , tricalcium phosphate , wheat starch , ascorbic acid , azodicarbonamide , calcium stearate , sorbitan monostearate , citric acid , silicon dioxide(flow agent), calcium propionate (preservative)].

Ways to burn 520 calories:

  • 157 min
  • 59 min
  • 48 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving of BBQ Rib Sandwich is one sandwich (one hundred fifty six g).

Any good ingredients are in BBQ Rib Sandwich?
BBQ Rib Sandwich contains protein.

What’s BBQ Rib Sandwich?
Ingredients list: fully cooked boneless rib- shaped pork patty with barbeque sauce: pork , barbeque sauce (tomato paste, high fructose corn syrup , corn syrup , distilled vinegar , molasses , salt, mustard bran , natural hickory smoke flavor, spices, onion powder, garlic powder, sodium benzoate , caramel color, sugar and natural flavor), water, seasoning (tomato powder (dehydrated tomato) , dextrose , brown sugar , artificial vinegar (malic acid , sodium acetates , lactose , fumaric acid , artificial flavorings) , powdered worcestershire sauce (corn syrup solids , salt, garlic powder , sugar, spices, soy sauce solids (wheat , soybeans , salt, maltodextrin , caramel color) , tamarind , natural flavor) , spices , spice extractive , onion powder , natural smoke flavor , garlic powder) , textured vegetable protein product (soy protein concentrate , caramel color , zinc oxide , niacinamide , ferrous sulfate , copper gluconate , vitamin a palmitate , calcium pantothenate , thiamin mononitrate, pyridoxine hydrochloride , riboflavin, cyanocobalamin) , salt, sodium phosphates , enriched bun: enriched bleached wheat flour (wheat flour , niacin , reduced iron , thiamin mononitrate , riboflavin , folic acid , enzymes) , water , sugar , partially hydrogenated soybean and cottonseed oils , sesame seeds , contains two % or less of yeast , salt , calcium sulfate , enzymes , monoglyceride , tricalcium phosphate , wheat starch , ascorbic acid , azodicarbonamide , calcium stearate , sorbitan monostearate , citric acid , silicon dioxide(flow agent), calcium propionate (preservative).

What's bad in BBQ Rib Sandwich?
We don't know anything bad about it. BBQ Rib Sandwich contains only good nutrients.

Can I burn fat with BBQ Rib Sandwich?
Yes, you can if you consume no more than two servings.

How many sugar contains in one serving of BBQ Rib Sandwich?
1 sandwich (156g) contains 11 grams of sugar, it’s 26% of your daily value.

What is the daily value of calories I can get from 1 serving of BBQ Rib Sandwich?
You can get 31% of your DV from one serving of BBQ Rib Sandwich.

Conclusion:

BBQ Rib Sandwich is a good source of protein. Product has 520 calories (260 calories from fat), 18 g of protein, 47 g of carbs and 28 grams of fat. Warning: BBQ Rib Sandwich has a two hundreds sixty calories from fat! If you want to lose weight you need to check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

New York Deli Style Philly Cheese Steak Hot Sandwich
Spicy Chicken Sandwiches
Today's Menu, Pepperoni Pizza Stuffed Sandwiches

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