How many calories in

Lunch Combinations, Bologna + American

  • 0
  • 0.5
  • 41

400 calories

Lunch Combinations, Bologna + American

Recommendation:
Combine one package with a protein diet to burn belly fat.

Best diets with Lunch Combinations, Bologna

Calories from fat: 180 (27% DV)

Protein: 13g (27% DV)

Statistics:
  • - Health Value: 0.5 / 5
  • - Comments: 0
  • - Views: 41
  • - Calories: 400
  • - Calories from fat: 180 cal
  • - Protein: 13g

Nutrition Facts

One Serving size: 1 package

Nutrition per serving DV
Protein (good) 13g 27%
Calories 400 cal 24%
Calories from Fat 180 cal 27%
Total Fat 20g 32%
Saturated Fat (bad) 9g 53%
Trans Fat (bad) 0.5g 33%
Total Carbohydrate 42g 18%
Sodium (bad) 0.83g 36%
Cholesterol 0.055g 18%
Dietary Fiber 0.75g 3%
Sugars (bad) 22g 51%
Added Sugars (bad) 11g 46%
Vitamin A 200IU 4%
Vitamin C 0.006g 8%
Iron 0.00144g 8%
Calcium (good) 0.25g 25%
Top 10 diets with Lunch Combinations, Bologna

Ingredients

Wild Cherry Water Beverage with Other Natural Flavor: Water, High Fructose Corn Syrup, Citric Acid, Sucralose (Splenda Brand Sweetener), Natural Flavor. Bologna Made with Chicken & Pork: Mechanically Separated Chicken, Water, Pork, Corn Syrup, Modified Food Starch, Contains Less than 2% of Salt, Potassium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Ascorbate, Flavor, Sodium Nitrite, Extractives of Paprika, Potassium Phosphate, Sugar, Potassium Chloride. Pasteurized Prepared American Cheese Product: Milk, Whey, Milk Protein Concentrate, Milkfat, Sodium Citrate, Contains Less than 2% of Salt, Lactic Acid, Sorbic Acid as a Preservative, Oleoresin Paprika (Color), Annatto (Color), Enzymes, Cheese Culture, with Starch Added for Slice Separation. Candy Bar: Corn Syrup, Sugar, Ground Roasted Peanuts, Hydrogenated Palm Kernel Oil, Cocoa, Molasses, and Less than 1% of Whey (from Milk). Confectioner's Corn Flakes, Nonfat Milk, Salt, Lactic Acid, Esters, Soy Lecithin, Soybean Oil, Cornstarch, Artificial Flavors, TBHQ and Citric Acid (Added to Preserve Freshness), Yellow 5, Red 40. Crackers: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Soybean Oil, Sugar, Partially Hydrogenated Cottonseed Oil, Salt, Leavening (Baking Soda, Calcium Phosphate), Whey (from Milk), Soy Lecithin (Emulsifier).

Ways to burn 400 calories:

  • 121 min
  • 45 min
  • 37 min
More ways to burn calories faster

F. A. Q.

What is bad in Lunch Combinations, Bologna + American?
Nothing.

Can I burn fat with Lunch Combinations, Bologna + American?
Of course, you can if you consume no more than three serving sizes a day.

What is one serving size of Lunch Combinations, Bologna + American?
Serving of Lunch Combinations, Bologna + American is one package.

What’s this product?
Ingredients list: Wild Cherry Water Beverage with Other Natural Flavor: Water, High Fructose Corn Syrup, Citric Acid, Sucralose (Splenda Brand Sweetener), Natural Flavor. Bologna Made with Chicken & Pork: Mechanically Separated Chicken, Water, Pork, Corn Syrup, Modified Food Starch, Contains Less than two % of Salt, Potassium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Ascorbate, Flavor, Sodium Nitrite, Extractives of Paprika, Potassium Phosphate, Sugar, Potassium Chloride. Pasteurized Prepared American Cheese Product: Milk, Whey, Milk Protein Concentrate, Milkfat, Sodium Citrate, Contains Less than two % of Salt, Lactic Acid, Sorbic Acid as a Preservative, Oleoresin Paprika (Color), Annatto (Color), Enzymes, Cheese Culture, with Starch Added for Slice Separation. Candy Bar: Corn Syrup, Sugar, Ground Roasted Peanuts, Hydrogenated Palm Kernel Oil, Cocoa, Molasses, and Less than one % of Whey (from Milk). Confectioner's Corn Flakes, Nonfat Milk, Salt, Lactic Acid, Esters, Soy Lecithin, Soybean Oil, Cornstarch, Artificial Flavors, TBHQ and Citric Acid (Added to Preserve Freshness), Yellow five , Red four 0. Crackers: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate Vitamin B one , Riboflavin Vitamin B two , Folic Acid), Soybean Oil, Sugar, Partially Hydrogenated Cottonseed Oil, Salt, Leavening (Baking Soda, Calcium Phosphate), Whey (from Milk), Soy Lecithin (Emulsifier).

What good ingredients are in Lunch Combinations, Bologna + American?
Lunch Combinations, Bologna + American ingredients: protein, calcium.

How many sugar contains in one serving of Lunch Combinations, Bologna + American?
1 package contains 22 grams of sugar, it’s 51% of your daily value.

What is the daily value of calories I can get from 1 serving of Lunch Combinations, Bologna + American?
You can get 24% of your DV from one serving of Lunch Combinations, Bologna + American.

Conclusion:

Lunch Combinations, Bologna + American is a good source of protein, calcium. It has 400 calories (180 calories from fat), 13 g of protein, forty two grams of carbohydrates and 20 grams of fat. Be careful: Lunch Combinations, Bologna + American has a 180 calories from fat! If you want to lose a few pounds we recommend you check our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Lunch Combinations, Ham + American, Fun Pack
Today's Menu, Pepperoni Pizza Stuffed Sandwiches
Breaded Chicken Sandwich

Comments:

Leave a Reply

Your email address will not be published.