How many calories in

Breaded Chicken Sandwich

  • 0
  • 0.5
  • 77

440 calories

Breaded Chicken Sandwich

Recommendation:
We recommend to try Breaded Chicken Sandwich 1 sandwich (one hundred thirty nine g) and the protein diet to lose weight.

Best diets with Breaded Chicken Sandwich

Calories from fat: 180 (27% DV)

Protein: 17g (35% DV)

Statistics:
  • - Health Value: 0.5 / 5
  • - Comments: 0
  • - Views: 77
  • - Calories: 440
  • - Calories from fat: 180 cal
  • - Protein: 17g

Nutrition Facts

One Serving size: 1 sandwich (139g)

Nutrition per serving DV
Protein (good) 17g 35%
Calories 440 cal 26%
Calories from Fat 180 cal 27%
Total Fat 21g 33%
Saturated Fat (bad) 4g 24%
Trans Fat (bad) 1.5g 100%
Total Carbohydrate 47g 20%
Sodium (bad) 0.61g 27%
Cholesterol (good) 0.025g 8%
Dietary Fiber 2g 8%
Sugars 5g 12%
Added Sugars (bad) 5g 21%
Vitamin A 0IU 0%
Vitamin C 0.0024g 3%
Iron 0.00144g 8%
Calcium 0.08g 8%
Top 10 diets with Breaded Chicken Sandwich

Ingredients

Enriched bun: enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, enzymes), water, sugar, partially hydrogenated soybean and cottonseed oils, sesame seeds, contains 2% or less of: yeast, salt, calcium sulfate, enzymes, monoglyceride, tricalcium phosphate, wheat starch, ascorbic acid, azodicarbonamide, calcium stearate, sorbitan monostearate, citric acid, silicon dioxide (flow agent), calcium propionate, fully cooked breaded chicken breast patty [chicken breast, rib meat, water, wheat flour, oat bran, soy protein concentrate, enriched bleached wheat flour (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), food starch-modified, salt, sodium phosphate, yeast, flavorings, sugar, wheat gluten, leavening (sodium aluminum phosphate, sodium bicarbonate), partially hydrogenated soybean oil , guar gum].

Ways to burn 440 calories:

  • 133 min
  • 50 min
  • 40 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Breaded Chicken Sandwich?
Of course, you can if you consume no more than three serving sizes per day.

What's bad in Breaded Chicken Sandwich?
Nothing.

What is in this product?
Ingredients list: enriched bun: enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, enzymes), water, sugar, partially hydrogenated soybean and cottonseed oils, sesame seeds, contains 2% or less of: yeast, salt, calcium sulfate, enzymes, monoglyceride, tricalcium phosphate, wheat starch, ascorbic acid, azodicarbonamide, calcium stearate, sorbitan monostearate, citric acid, silicon dioxide (flow agent), calcium propionate, fully cooked breaded chicken breast patty chicken breast, rib meat, water, wheat flour, oat bran, soy protein concentrate, enriched bleached wheat flour (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), food starch-modified, salt, sodium phosphate, yeast, flavorings, sugar, wheat gluten, leavening (sodium aluminum phosphate, sodium bicarbonate), partially hydrogenated soybean oil , guar gum.

Any good ingredients are in Breaded Chicken Sandwich?
Breaded Chicken Sandwich contains cholesterol, protein.

What is one serving ?
Serving of Breaded Chicken Sandwich is one sandwich (139g).

How many sugar contains in one serving of Breaded Chicken Sandwich?
1 sandwich (139g) contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Breaded Chicken Sandwich?
You can get 26% of your DV from one serving of Breaded Chicken Sandwich.

Conclusion:

Breaded Chicken Sandwich is a good source of protein, cholesterol. Breaded Chicken Sandwich has four hundreds forty calories (180 calories from fat), seventeen g of protein, forty seven grams of carbs and 21 g of fat. Be careful: Breaded Chicken Sandwich has a one hundred eighty calories from fat! If you want to lose weight you need to check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

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Lunch Combinations, Ham + American, Fun Pack
Lunchable Nachos Grande with Cheese Dip & Salsa

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