How many calories in

Gyros Sandwich Kit

  • 0
  • 0.5
  • 67

590 calories

Gyros Sandwich Kit

Recommendation:
Combine one sandwich 7.4 oz (two hundreds ten g) with a whey protein to burn belly fat.

Best diets with Gyros Sandwich Kit

Calories from fat: 300 (45% DV)

Protein: 25g (52% DV)

Statistics:
  • - Health Value: 0.5 / 5
  • - Comments: 0
  • - Views: 67
  • - Calories: 590
  • - Calories from fat: 300 cal
  • - Protein: 25g

Nutrition Facts

One Serving size: 1 sandwich 7.4 oz (210g)

Nutrition per serving DV
Protein (good) 25g 52%
Calories 590 cal 35%
Calories from Fat 300 cal 45%
Total Fat 33g 52%
Saturated Fat (bad) 12g 71%
Trans Fat 0g 0%
Total Carbohydrate 46g 20%
Sodium (bad) 1.44g 63%
Cholesterol 0.08g 27%
Dietary Fiber (good) 3g 12%
Sugars 3g 7%
Added Sugars 1.5g 6%
Vitamin A 0IU 0%
Vitamin C 0.0036g 5%
Iron (good) 0.0045g 25%
Calcium (good) 0.2g 20%
Top 10 diets with Gyros Sandwich Kit

Ingredients

Meat ingredients (beef and lamb), water, bread crumbs (bleached wheat flour, water, dextrose, salt and yeast, may contain soybean oil, calcium propionate), soy protein concentrate, salt, spices, garlic and onion powder, monosodium glutamate. greek pita bread: enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, soybean oil, less than 2% of yeast, salt, wheat gluten, oat fiber, sugar, dough conditioner (mono-diglycerides, calcium sulfate, guar gum, wheat starch, sodium metabisulfite, and ascorbic acid), calcium propionate, fumaric acid, vinegar, tzatziki (cucumber) sauce: sour dressing (water, canola oil, nonfat dry milk, modified food starch, lactic acid, guar gum, citric acid, mono & diglycerides. potassium sorbate, acetic acid, locust bean gum, natural & artificial flavors, carrageenan), fresh cucumbers, water, canola oil, less than 2% of granulated garlic, salt, lemon juice concentrate, garlic (garlic, water, phosphoric acid [acidifying agent] and sodium benzoate (a preservative)), sugar, xanthan gum.

Ways to burn 590 calories:

  • 178 min
  • 67 min
  • 54 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Gyros Sandwich Kit?
Gyros Sandwich Kit contains dietary fiber, protein, calcium, iron.

What is in Gyros Sandwich Kit?
Ingredients list: meat ingredients (beef and lamb), water, bread crumbs (bleached wheat flour, water, dextrose, salt and yeast, may contain soybean oil, calcium propionate), soy protein concentrate, salt, spices, garlic and onion powder, monosodium glutamate. greek pita bread: enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, soybean oil, less than two % of yeast, salt, wheat gluten, oat fiber, sugar, dough conditioner (mono-diglycerides, calcium sulfate, guar gum, wheat starch, sodium metabisulfite, and ascorbic acid), calcium propionate, fumaric acid, vinegar, tzatziki (cucumber) sauce: sour dressing (water, canola oil, nonfat dry milk, modified food starch, lactic acid, guar gum, citric acid, mono & diglycerides. potassium sorbate, acetic acid, locust bean gum, natural & artificial flavors, carrageenan), fresh cucumbers, water, canola oil, less than two % of granulated garlic, salt, lemon juice concentrate, garlic (garlic, water, phosphoric acid acidifying agent and sodium benzoate (a preservative)), sugar, xanthan gum.

Can I burn fat with this product?
Yes, you can if you eat no more than two serving sizes a day.

What is one serving of Gyros Sandwich Kit?
Serving of Gyros Sandwich Kit is one sandwich 7.4 oz (two hundreds ten g).

What's bad in Gyros Sandwich Kit?
Nothing.

How many sugar contains in one serving of Gyros Sandwich Kit?
1 sandwich 7.4 oz (210g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Gyros Sandwich Kit?
You can get 35% of your DV from one serving of Gyros Sandwich Kit.

Conclusion:

Gyros Sandwich Kit is a good source of calcium, dietary fiber, iron, protein. Product has 590 calories (300 calories from fat), 25 grams of protein, forty six g of carbs and 33 g of fat. Warning — product has a three hundreds calories from fat! If you want to lose weight you need to read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Cheeseburgers
Cheeseburgers, Microwaveable
Ultimate Deep Dish Pepperoni Pizza

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