How many calories in

Pocket Sandwich, Pepperoni

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340 calories

Pocket Sandwich, Pepperoni

Recommendation:
Try Pocket Sandwich, Pepperoni with a protein to burn fat quickly.

Best diets with Pocket Sandwich, Pepperoni

Calories from fat: 150 (23% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 65
  • - Calories: 340
  • - Calories from fat: 150 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 1 piece (127g)

Nutrition per serving DV
Protein (good) 10g 21%
Calories 340 cal 20%
Calories from Fat 150 cal 23%
Total Fat 17g 27%
Saturated Fat (bad) 8g 47%
Trans Fat 0g 0%
Total Carbohydrate 37g 16%
Sodium (bad) 0.74g 32%
Cholesterol (good) 0.025g 8%
Dietary Fiber 2g 8%
Sugars 7g 16%
Added Sugars 3.5g 15%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium (good) 0.15g 15%
Top 10 diets with Pocket Sandwich, Pepperoni

Ingredients

Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, imitation mozzarella cheese (water, palm oil, mozzarella cheese [milk, cheese culture, salt, enzymes], casein, modified food starch, food starch, contains 2% or less of: whey, salt, natural flavor, sodium aluminum phosphate, sodium citrate, lactic acid, carrageenan gum, sorbic acid, artificial color), pepperoni (pork, beef, salt, water, dextrose, spices, lactic acid starter culture, oleoresin of paprika, dehydrated garlic, sodium nitrite, bha, bht, citric acid), tomato paste, contains less than 2% of: partially hydrogenated soybean oil, palm oil (with soy lecithin, artificial flavor, beta carotene), sugar, partially hydrogenated palm kernel oil (with soy lecithin, citric acid), seasoning (bread crumb [bleached wheat flour, dextrose, yeast, salt], dehydrated garlic, tomato powder, spice, salt, dextrose, onion powder, corn maltodextrin, citric acid, natural flavor), dough conditioner (calcium sulfate, distilled monoglycerides, salt, l-cysteine hydrochloride, garlic powder, tricalcium phosphate, enzymes, ascorbic acid, citric acid, bht), seasoning (garlic powder, salt, sugar, onion powder, spice, maltodextrin, soybean oil, citric acid), modified food starch, dried egg yolks, salt, yeast, dried whey, soy flour, dried egg whites.

Ways to burn 340 calories:

  • 103 min
  • 39 min
  • 31 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Pocket Sandwich, Pepperoni?
Of course, it's possible if you consume no more than four serving sizes a day.

What is one serving of Pocket Sandwich, Pepperoni?
Serving size of Pocket Sandwich, Pepperoni is one piece (one hundred twenty seven g).

Any good ingredients are in Pocket Sandwich, Pepperoni?
Pocket Sandwich, Pepperoni ingredients: cholesterol, protein, calcium.

What is bad in Pocket Sandwich, Pepperoni?
We don't know anything bad about it.

What’s this product?
Pocket Sandwich, Pepperoni contains: unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, imitation mozzarella cheese (water, palm oil, mozzarella cheese milk, cheese culture, salt, enzymes, casein, modified food starch, food starch, contains two % or less of: whey, salt, natural flavor, sodium aluminum phosphate, sodium citrate, lactic acid, carrageenan gum, sorbic acid, artificial color), pepperoni (pork, beef, salt, water, dextrose, spices, lactic acid starter culture, oleoresin of paprika, dehydrated garlic, sodium nitrite, bha, bht, citric acid), tomato paste, contains less than two % of: partially hydrogenated soybean oil, palm oil (with soy lecithin, artificial flavor, beta carotene), sugar, partially hydrogenated palm kernel oil (with soy lecithin, citric acid), seasoning (bread crumb bleached wheat flour, dextrose, yeast, salt, dehydrated garlic, tomato powder, spice, salt, dextrose, onion powder, corn maltodextrin, citric acid, natural flavor), dough conditioner (calcium sulfate, distilled monoglycerides, salt, l-cysteine hydrochloride, garlic powder, tricalcium phosphate, enzymes, ascorbic acid, citric acid, bht), seasoning (garlic powder, salt, sugar, onion powder, spice, maltodextrin, soybean oil, citric acid), modified food starch, dried egg yolks, salt, yeast, dried whey, soy flour, dried egg whites.

How many sugar contains in one serving of Pocket Sandwich, Pepperoni?
1 piece (127g) contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of Pocket Sandwich, Pepperoni?
You can get 20% of your DV from one serving of Pocket Sandwich, Pepperoni.

Conclusion:

Pocket Sandwich, Pepperoni is a good source of protein, calcium, cholesterol. It has three hundreds forty calories (one hundred fifty calories from fat), 10 grams of protein, thirty seven grams of carbs and 17 g of fat. Be careful — it has a one hundred fifty calories from fat! If you want to burn fat we recommend you read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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XX Large Beef & Bean Burrito
Stuffed Sandwiches, Pepperoni Pizza, Garlic Buttery Seasoned Crust

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