How many calories in

Lunch Combinations, Turkey & Cheddar with Crackers

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250 calories

Lunch Combinations, Turkey & Cheddar with Crackers

Recommendation:
We recommend to try one package with a meal replacement to lose weight quickly.

Best diets with Lunch Combinations, Turkey

Calories from fat: 110 (17% DV)

Protein: 12g (25% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 39
  • - Calories: 250
  • - Calories from fat: 110 cal
  • - Protein: 12g

Nutrition Facts

One Serving size: 1 package

Nutrition per serving DV
Protein (good) 12g 25%
Calories 250 cal 15%
Calories from Fat 110 cal 17%
Total Fat 13g 21%
Saturated Fat (bad) 6g 35%
Trans Fat (bad) 0.5g 33%
Total Carbohydrate 22g 9%
Sodium (bad) 0.67g 29%
Cholesterol 0.04g 13%
Dietary Fiber 0.25g 1%
Sugars 4g 9%
Added Sugars 2g 8%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium (good) 0.15g 15%
Top 10 diets with Lunch Combinations, Turkey

Ingredients

Roast white turkey-cured-smoke flavor added-white turkey, water, potassium lactate, modified cornstarch, contains less than 2% of dextrose, carrageenan, salt, sodium phosphates, potassium chloride, sodium diacetate, flavor, sodium ascorbate, smoke flavor, sodium nitrite, natural and artificial flavor, pasteurized prepared cheddar cheese product-milk, water, milk protein concentrate, milkfat, whey, whey protein concentrate, contains less than 2% of sodium citrate, salt, lactic acid, cheese culture, sorbic acid as a preservative, enzymes, oleoresin paprika (color), annatto (color), with starch added for slice separation. crackers-enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), vegetable shortening (soybean oil, partially hydrogenated cottonseed oil with tbhq and citric acid to help flavor), sugar, leavenings (baking soda and/or monocalcium phosphate), salt, whey (from milk), soy lecithin, natural flavor,enzymes.

Ways to burn 250 calories:

  • 75 min
  • 28 min
  • 23 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Lunch Combinations, Turkey & Cheddar with Crackers?
Lunch Combinations, Turkey & Cheddar with Crackers contains protein, calcium.

What is one serving of Lunch Combinations, Turkey & Cheddar with Crackers?
Serving of Lunch Combinations, Turkey & Cheddar with Crackers is one package.

What's bad in Lunch Combinations, Turkey & Cheddar with Crackers?
Nothing. Lunch Combinations, Turkey contains only good ingredients such as: protein, calcium.

Can I lose weight with Lunch Combinations, Turkey & Cheddar with Crackers?
Of course, it's possible if you eat no more than 6 serving sizes per day.

What’s Lunch Combinations, Turkey & Cheddar with Crackers?
Lunch Combinations, Turkey & Cheddar with Crackers contains: roast white turkey-cured-smoke flavor added-white turkey, water, potassium lactate, modified cornstarch, contains less than two % of dextrose, carrageenan, salt, sodium phosphates, potassium chloride, sodium diacetate, flavor, sodium ascorbate, smoke flavor, sodium nitrite, natural and artificial flavor, pasteurized prepared cheddar cheese product-milk, water, milk protein concentrate, milkfat, whey, whey protein concentrate, contains less than 2% of sodium citrate, salt, lactic acid, cheese culture, sorbic acid as a preservative, enzymes, oleoresin paprika (color), annatto (color), with starch added for slice separation. crackers-enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), vegetable shortening (soybean oil, partially hydrogenated cottonseed oil with tbhq and citric acid to help flavor), sugar, leavenings (baking soda and/or monocalcium phosphate), salt, whey (from milk), soy lecithin, natural flavor,enzymes.

How many sugar contains in one serving of Lunch Combinations, Turkey & Cheddar with Crackers?
1 package contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Lunch Combinations, Turkey & Cheddar with Crackers?
You can get 15% of your DV from one serving of Lunch Combinations, Turkey & Cheddar with Crackers.

Conclusion:

Lunch Combinations, Turkey & Cheddar with Crackers is a good source of protein, calcium. Product has 250 calories (110 calories from fat), 12 g of protein, twenty two grams of carbohydrates and 13 grams of fat. Be careful: it has a 110 calories from fat! If you want to burn fat we recommend you read our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Stuffed Sandwiches, Meatballs & Mozzarella, Family Value Pack
Lunch Combinations, Ham & Cheddar with Crackers
Brand Stuffed Sandwiches, Four Meat and Four Cheese Pizza

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