How many calories in

Stuffed Sandwiches, Ham and Cheddar

  • 0
  • 1
  • 36

330 calories

Stuffed Sandwiches, Ham and Cheddar

Recommendation:
Combine Stuffed Sandwiches, Ham and Cheddar and a meal replacement to burn fat.

Best diets with Stuffed Sandwiches, Ham

Calories from fat: 150 (23% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 36
  • - Calories: 330
  • - Calories from fat: 150 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 1 piece

Nutrition per serving DV
Protein (good) 10g 21%
Calories 330 cal 19%
Calories from Fat 150 cal 23%
Total Fat 17g 27%
Saturated Fat (bad) 8g 47%
Trans Fat 0g 0%
Total Carbohydrate 34g 14%
Sodium 0.55g 24%
Cholesterol (good) 0.02g 7%
Dietary Fiber 1g 4%
Sugars 5g 12%
Added Sugars 2.5g 10%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.1g 10%
Top 10 diets with Stuffed Sandwiches, Ham

Ingredients

Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Ham, Water Added, Ground and Formed Natural Smoke Flavor Added, (Cured with Water, Dextrose, Salt, Sodium Phosphate, Natural Smoke Flavor, Sodium Erythorbate ,Sodium Nitrite), Partially Hydrogenated Soybean, and Cottonseed Oil (with Lecithin, Artificial Flavor, Beta Carotene), Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes ,Annatto), Imitation Cheddar Cheese (Water, Partially Hydrogenated Soybean Oil, Casein, Modified Food Starch, Salt ,Sodium Citrate ,Lactic Acid ,Sodium Phosphates, Sorbic Acid [to Preserve Freshness], Artificial Color, May Contain: Enzyme Modified Cheese [Cultured Milk ,Water, Salt ,Sodium Citrate ,Cream ,Sodium Phosphate, Sorbic Acid (Preservative), Artificial Color ,Enzymes] ,Sodium Aluminum Phosphate) ,Margarine (Partially Hydrogenated Soybean Oil ,Liquid and/or Partially Hydrogenated Cottonseed Oil ,Water, Soy Lecithin ,Vegetable Mono- and Diglycerides, Artificial Flavor, Vitamin A Palmitate, May Contain: Sugar, Potassium Sorbate ,Citric Acid ,Sodium Benzoate, Artificial Color [,Beta Carotene ,Annatto, Turmeric], Contains Less than 2% of: Seasoning (Whey ,Cheddar Cheese [Milk ,Cheese Culture, Salt ,Enzymes] ,Buttermilk [Milk, Culture] Enzyme Modified Cheddar Cheese [Milk ,Sodium Citrate, Cheese Culture, Salt, Enzymes, Potassium Sorbate], Salt ,Reduced Lactose Whey ,Coconut Oil ,Maltodextrin ,Disodium Phosphate ,Blue Cheese [Milk ,Cheese Culture, Salt ,Enzymes] ,Citric Acid ,Lactic Acid ,Yellow No. 5 and 6), Dried Whey , Modified Food Starch, Yeast , Cheese Seasoning (Whey , Partially Hydrogenated Soybean Oil , Maltodextrin , Cheddar/Blue Cheeses [Pasteurized Milk, Cheese Cultures , Salt , Enzymes] ,Salt ,Nonfat Milk , Sodium Caseinate, Sodium Citrate, Natural Flavors, Citric Acid, Yellow No. 6 , Turmeric Extract [Color]), Salt, Dough Conditioner (Calcium Sulfate, Salt , L-Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate), Sugar, Sodium Stearoyl-2 Lactylate, Dried Egg Whites.

Ways to burn 330 calories:

  • 100 min
  • 37 min
  • 30 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Stuffed Sandwiches, Ham and Cheddar?
Stuffed Sandwiches, Ham and Cheddar ingredients: cholesterol, protein.

Can I burn fat with this product?
Of course, you can if you eat no more than four serving sizes.

What is one serving of Stuffed Sandwiches, Ham and Cheddar?
One serving of Stuffed Sandwiches, Ham and Cheddar is one piece.

What’s this product?
Ingredients list: Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Ham, Water Added, Ground and Formed Natural Smoke Flavor Added (Cured with Water, Dextrose, Salt, Sodium Phosphate, Natural Smoke Flavor, Sodium Erythorbate ,Sodium Nitrite), Partially Hydrogenated Soybean, and Cottonseed Oil (with Lecithin, Artificial Flavor, Beta Carotene), Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes ,Annatto), Imitation Cheddar Cheese (Water, Partially Hydrogenated Soybean Oil, Casein, Modified Food Starch, Salt ,Sodium Citrate ,Lactic Acid ,Sodium Phosphates, Sorbic Acid to Preserve Freshness, Artificial Color, May Contain: Enzyme Modified Cheese Cultured Milk ,Water, Salt ,Sodium Citrate ,Cream ,Sodium Phosphate, Sorbic Acid (Preservative), Artificial Color ,Enzymes ,Sodium Aluminum Phosphate) ,Margarine (Partially Hydrogenated Soybean Oil ,Liquid and/or Partially Hydrogenated Cottonseed Oil ,Water, Soy Lecithin ,Vegetable Mono- and Diglycerides, Artificial Flavor, Vitamin A Palmitate, May Contain: Sugar, Potassium Sorbate ,Citric Acid ,Sodium Benzoate, Artificial Color ,Beta Carotene ,Annatto, Turmeric, Contains Less than two % of: Seasoning (Whey ,Cheddar Cheese Milk ,Cheese Culture, Salt ,Enzymes ,Buttermilk Milk, Culture Enzyme Modified Cheddar Cheese Milk ,Sodium Citrate, Cheese Culture, Salt, Enzymes, Potassium Sorbate, Salt ,Reduced Lactose Whey ,Coconut Oil ,Maltodextrin ,Disodium Phosphate ,Blue Cheese Milk ,Cheese Culture, Salt ,Enzymes ,Citric Acid ,Lactic Acid ,Yellow No. five and six), Dried Whey , Modified Food Starch, Yeast , Cheese Seasoning (Whey , Partially Hydrogenated Soybean Oil , Maltodextrin , Cheddar/Blue Cheeses Pasteurized Milk, Cheese Cultures , Salt , Enzymes ,Salt ,Nonfat Milk , Sodium Caseinate, Sodium Citrate, Natural Flavors, Citric Acid, Yellow No. six , Turmeric Extract Color), Salt, Dough Conditioner (Calcium Sulfate, Salt , L-Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate), Sugar, Sodium Stearoyl- two Lactylate, Dried Egg Whites.

What is bad in Stuffed Sandwiches, Ham and Cheddar?
Nothing.

How many sugar contains in one serving of Stuffed Sandwiches, Ham and Cheddar?
1 piece contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Stuffed Sandwiches, Ham and Cheddar?
You can get 19% of your DV from one serving of Stuffed Sandwiches, Ham and Cheddar.

Conclusion:

Stuffed Sandwiches, Ham and Cheddar is a good source of cholesterol, protein. It has three hundreds thirty calories (150 calories from fat), ten g of protein, 34 g of carbohydrates and 17 g of fat. Be careful: Stuffed Sandwiches, Ham and Cheddar has a 150 calories from fat! If you want to lose weight we recommend you check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Stuffed Sandwiches, Barbecue Beef
Stuffed Sandwiches, Four Cheese Pizza
Chicken Bacon Cheddar Cheese Melt, Seasoned Crust, Sandwiches

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