How many calories in

Chicken Bacon Cheddar Cheese Melt, Seasoned Crust, Sandwiches

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  • 1
  • 60

350 calories

Chicken Bacon Cheddar Cheese Melt, Seasoned Crust, Sandwiches

Recommendation:
Try Chicken Bacon Cheddar Cheese Melt, Seasoned Crust, Sandwiches one piece and the whey protein shake to burn fat quickly.

Best diets with Chicken Bacon Cheddar

Calories from fat: 160 (24% DV)

Protein: 11g (23% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 60
  • - Calories: 350
  • - Calories from fat: 160 cal
  • - Protein: 11g

Nutrition Facts

One Serving size: 1 piece

Nutrition per serving DV
Protein (good) 11g 23%
Calories 350 cal 21%
Calories from Fat 160 cal 24%
Total Fat 17g 27%
Saturated Fat (bad) 6g 35%
Total Carbohydrate 39g 17%
Sodium (bad) 0.59g 26%
Cholesterol 0.035g 12%
Dietary Fiber (good) 3g 12%
Sugars (bad) 12g 28%
Added Sugars (bad) 6g 25%
Vitamin A 300IU 6%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium (good) 0.15g 15%
Top 10 diets with Chicken Bacon Cheddar

Ingredients

Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Cooked Chicken Breast (Chicken Breast, Water, Modified Food Starch, Encapsulated Salt, Sodium Phosphate, Salt), Part Skim Mozzarella Cheese With Modified Food Starch (Part Skim Mozzarella Cheese [Pasteurized Milk, Non-Fat Milk, Culture, Salt, Enzymes], Modified Food Starch, Flavor, Annatto), Imitation Cheddar Cheese (Water, Partially Hydrogenated Soybean Oil, Casein, Modified Food Starch, Salt, Sodium Citrate, Cream, Sodium Phosphate, Sorbic Acid (Preservative), Artificial Color, Enzymes], Sodium Aluminum Phosphate), Partially Hydrogenated Soybean and Cottonseed Oil (With Lecithin, Artificial Flavor, Beta Carotene), Bacon and Pork Trim, Smoke Flavoring Added (Bacon [Cured With Water, Salt, Sugar, Brown Sugar (Sugar, Corn Syrup), Natural Smoke Flavor, Sodium Tripolyphosphate, Natural Flavoring ([Contains Yeast Autolyzed], Natural Smoke Flavor), Sodium Erythorbate, Sodium Nitrite, Citric Acid], Pork), Partially Hydrogenated Soybean Oil, Pasteurized Prepared Cheese Product (Mozzarella Cheese (Milk, Cheese Culture, Salt, Enzymes), Water, Casein, Partially Hydrogenated Soybean Oil, Food Starch, Whey, Salt, Sodium Aluminum Phosphate, Sodium Phosphate, Lactic Acid, Natural Flavor, Sorbic Acid (as a Preservative), Artificial Color), Seasoning (Whey, Cheddar Cheese [Milk, Cheese Culture, Salt, Enzymes], Buttermilk [Milk, Culture], Enzyme Modified Cheddar Cheese [Milk, Sodium Citrate, Cheese Culture, Salt, Enzymes, Potassium Sorbate], Salt, Reduced Lactose Whey, Coconut Oil, Maltodextrin, Disodium Phosphate, Blue Cheese [Milk, Cheese Culture, Salt, Enzymes], Citric Acid, Lactic Acid, Yellow No. 5 and No. 6), Contains Less Than 2% of: Onions, Modified Food Starch, Dried Whey, Dough Conditioners (Calcium Sulfate, Mono - Diglycerides, Whey, Salt, Garlic Powder, L - Cysteine Hydrochloride, Tricalcium Phosphate, Enzymes, Ethoxylated Mono - and Diglycerides), Cheese Seasoning (Whey, Partially Hydrogenated Soybean Oil, Maltodextrin, Cheddar/Blue Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Salt, Nonfat Milk, Sodium Caseinate, Sodium Citrate, Natural Flavors, Citric Acid, Yellow No. 6, Turmeric Extract [Color]), Dried Egg Yolks, Salt, Sugar, Chicken Fat (Chicken Fat, Natural Flavoring), Yeast, Chicken Flavor (Canola Oil, Soybean Oil, Chicken Fat, Flavor), Dried Egg Whites.

Ways to burn 350 calories:

  • 106 min
  • 40 min
  • 32 min
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F. A. Q.

What is in this product?
Ingredients list: Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Cooked Chicken Breast (Chicken Breast, Water, Modified Food Starch, Encapsulated Salt, Sodium Phosphate, Salt), Part Skim Mozzarella Cheese With Modified Food Starch (Part Skim Mozzarella Cheese Pasteurized Milk, Non-Fat Milk, Culture, Salt, Enzymes, Modified Food Starch, Flavor, Annatto), Imitation Cheddar Cheese (Water, Partially Hydrogenated Soybean Oil, Casein, Modified Food Starch, Salt, Sodium Citrate, Cream, Sodium Phosphate, Sorbic Acid (Preservative), Artificial Color, Enzymes, Sodium Aluminum Phosphate), Partially Hydrogenated Soybean and Cottonseed Oil (With Lecithin, Artificial Flavor, Beta Carotene), Bacon and Pork Trim, Smoke Flavoring Added (Bacon Cured With Water, Salt, Sugar, Brown Sugar (Sugar, Corn Syrup), Natural Smoke Flavor, Sodium Tripolyphosphate, Natural Flavoring (Contains Yeast Autolyzed, Natural Smoke Flavor), Sodium Erythorbate, Sodium Nitrite, Citric Acid, Pork), Partially Hydrogenated Soybean Oil, Pasteurized Prepared Cheese Product (Mozzarella Cheese (Milk, Cheese Culture, Salt, Enzymes), Water, Casein, Partially Hydrogenated Soybean Oil, Food Starch, Whey, Salt, Sodium Aluminum Phosphate, Sodium Phosphate, Lactic Acid, Natural Flavor, Sorbic Acid (as a Preservative), Artificial Color), Seasoning (Whey, Cheddar Cheese Milk, Cheese Culture, Salt, Enzymes, Buttermilk Milk, Culture, Enzyme Modified Cheddar Cheese Milk, Sodium Citrate, Cheese Culture, Salt, Enzymes, Potassium Sorbate, Salt, Reduced Lactose Whey, Coconut Oil, Maltodextrin, Disodium Phosphate, Blue Cheese Milk, Cheese Culture, Salt, Enzymes, Citric Acid, Lactic Acid, Yellow No. five and No. six), Contains Less Than two % of: Onions, Modified Food Starch, Dried Whey, Dough Conditioners (Calcium Sulfate, Mono - Diglycerides, Whey, Salt, Garlic Powder, L - Cysteine Hydrochloride, Tricalcium Phosphate, Enzymes, Ethoxylated Mono - and Diglycerides), Cheese Seasoning (Whey, Partially Hydrogenated Soybean Oil, Maltodextrin, Cheddar/Blue Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Salt, Nonfat Milk, Sodium Caseinate, Sodium Citrate, Natural Flavors, Citric Acid, Yellow No. six , Turmeric Extract Color), Dried Egg Yolks, Salt, Sugar, Chicken Fat (Chicken Fat, Natural Flavoring), Yeast, Chicken Flavor (Canola Oil, Soybean Oil, Chicken Fat, Flavor), Dried Egg Whites.

|Can I lose weight with Chicken Bacon Cheddar Cheese Melt, Seasoned Crust, Sandwiches?
Of course, you can if you eat no more than four serving sizes per day.

|What is one serving size?
One serving size of Chicken Bacon Cheddar Cheese Melt, Seasoned Crust, Sandwiches is one piece.

|What good ingredients are in Chicken Bacon Cheddar Cheese Melt, Seasoned Crust, Sandwiches?
Chicken Bacon Cheddar Cheese Melt, Seasoned Crust, Sandwiches ingredients: dietary fiber, protein, calcium, iron.

|What's bad in Chicken Bacon Cheddar Cheese Melt, Seasoned Crust, Sandwiches?
Nothing.

] How many sugar contains in one serving of Chicken Bacon Cheddar Cheese Melt, Seasoned Crust, Sandwiches?
1 piece contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Chicken Bacon Cheddar Cheese Melt, Seasoned Crust, Sandwiches?
You can get 21% of your DV from one serving of Chicken Bacon Cheddar Cheese Melt, Seasoned Crust, Sandwiches.

Conclusion:

Chicken Bacon Cheddar Cheese Melt, Seasoned Crust, Sandwiches is a good source of calcium, iron, protein, dietary fiber. Product has three hundreds fifty calories (one hundred sixty calories from fat), eleven grams of protein, thirty nine grams of carbs and seventeen grams of fat. Warning — product has a one hundred sixty calories from fat! If you want to lose a few pounds we recommend you read our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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