How many calories in

Stuffed Sandwiches, Beef Taco

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  • 1
  • 34

290 calories

Stuffed Sandwiches, Beef Taco

Recommendation:
Combine 1 piece (one hundred twenty seven g) and a protein shake to burn fat.

Best diets with Stuffed Sandwiches, Beef

Calories from fat: 110 (17% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 34
  • - Calories: 290
  • - Calories from fat: 110 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 1 piece (127g)

Nutrition per serving DV
Protein (good) 10g 21%
Calories 290 cal 17%
Calories from Fat 110 cal 17%
Total Fat 12g 19%
Saturated Fat (bad) 6g 35%
Trans Fat 0g 0%
Total Carbohydrate 35g 15%
Sodium (bad) 0.72g 31%
Cholesterol (good) 0.02g 7%
Dietary Fiber 2g 8%
Sugars 6g 14%
Added Sugars 3g 12%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium (good) 0.2g 20%
Top 10 diets with Stuffed Sandwiches, Beef

Ingredients

Water, unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), cooked beef patty crumble (beef, water, textured vegetable protein [soy flour, caramel color], and/or soy protein concentrate, salt, less than 2% flavoring, paprika, chili powder [chili pepper, flavoring, salt], dehydrated onion, sodium phosphate, bha, bht, citric acid), part skim mozzarella cheese with modified food starch (part skim mozzarella cheese [pasteurized milk, cultures, salt, enzymes], modified food starch, flavor, annatto), imitation cheddar cheese (water, modified food starch, casein, soybean oil, whey, contains 2% or less of salt, sodium aluminum phosphate, sodium phosphate, lactic acid, sodium citrate, natural flavor, sorbic acid, artificial color), masa flour (white corn flour, lime), palm oil, soy lecithin, artificial flavor, beta carotene, tomato paste, contains less than 2% of: seasoning (dehydrated onion, salt, spices, garlic powder, chili pepper, tomato powder, maltodextrin, cocoa powder, dextrose, citric acid, jalapeno pepper powder, xanthan gum, dehydrated cilantro, natural flavor), sugar, seasoning (wheat flour, salt, tomato powder, dehydrated onion, sugar, dehydrated garlic, red bell pepper, spice, soybean oil, yeast, citric acid, dextrose, disodium inosinate and guanylate, extractives of paprika, natural flavor), partially hydrogenated soybean oil, partially hydrogenated palm kernel oil (with soy lecithin, citric acid as preservative), modified food starch, dough conditioner (calcium sulfate, distilled monoglycerides, salt, l-cysteine hydrochloride, garlic powder, tricalcium phosphate, enzymes, ascorbic acid, citric acid, bht), dried egg yolks, salt, yeast, dried whey, dried egg whites, soy flour.

Ways to burn 290 calories:

  • 87 min
  • 33 min
  • 26 min
More ways to burn calories faster

F. A. Q.

What’s Stuffed Sandwiches, Beef Taco?
Ingredients list: water, unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), cooked beef patty crumble (beef, water, textured vegetable protein soy flour, caramel color, and/or soy protein concentrate, salt, less than two % flavoring, paprika, chili powder chili pepper, flavoring, salt, dehydrated onion, sodium phosphate, bha, bht, citric acid), part skim mozzarella cheese with modified food starch (part skim mozzarella cheese pasteurized milk, cultures, salt, enzymes, modified food starch, flavor, annatto), imitation cheddar cheese (water, modified food starch, casein, soybean oil, whey, contains two % or less of salt, sodium aluminum phosphate, sodium phosphate, lactic acid, sodium citrate, natural flavor, sorbic acid, artificial color), masa flour (white corn flour, lime), palm oil, soy lecithin, artificial flavor, beta carotene, tomato paste, contains less than two % of: seasoning (dehydrated onion, salt, spices, garlic powder, chili pepper, tomato powder, maltodextrin, cocoa powder, dextrose, citric acid, jalapeno pepper powder, xanthan gum, dehydrated cilantro, natural flavor), sugar, seasoning (wheat flour, salt, tomato powder, dehydrated onion, sugar, dehydrated garlic, red bell pepper, spice, soybean oil, yeast, citric acid, dextrose, disodium inosinate and guanylate, extractives of paprika, natural flavor), partially hydrogenated soybean oil, partially hydrogenated palm kernel oil (with soy lecithin, citric acid as preservative), modified food starch, dough conditioner (calcium sulfate, distilled monoglycerides, salt, l-cysteine hydrochloride, garlic powder, tricalcium phosphate, enzymes, ascorbic acid, citric acid, bht), dried egg yolks, salt, yeast, dried whey, dried egg whites, soy flour.

What is one serving size?
One serving size of Stuffed Sandwiches, Beef Taco is one piece (127g).

What good ingredients are in Stuffed Sandwiches, Beef Taco?
Stuffed Sandwiches, Beef Taco contains cholesterol, protein, calcium.

Can I burn fat with this product?
Yes, it's possible if you eat no more than 5 serving sizes per day.

What's bad in Stuffed Sandwiches, Beef Taco?
We don't know anything bad about it.

How many sugar contains in one serving of Stuffed Sandwiches, Beef Taco?
1 piece (127g) contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Stuffed Sandwiches, Beef Taco?
You can get 17% of your DV from one serving of Stuffed Sandwiches, Beef Taco.

Conclusion:

Stuffed Sandwiches, Beef Taco is a good source of cholesterol, protein, calcium. Product has two hundreds ninety calories (one hundred ten calories from fat), 10 g of protein, thirty five grams of carbohydrates and twelve grams of fat. Be careful — product has a 110 calories from fat! If you want to lose a few pounds you need to read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Lunch Combinations, Cracker Stackers, Ham + American
Stuffed Sandwiches, Pepperoni Pizza
Stuffed Sandwiches, Meatball & Mozzarella

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