How many calories in

Lunch Kit, Complete, Chicken Salad

  • 0
  • 1.5
  • 54

440 calories

Lunch Kit, Complete, Chicken Salad

Recommendation:
We recommend to try one package and a whey protein to burn fat quickly.

Best diets with Lunch Kit, Complete

Calories from fat: 160 (24% DV)

Protein: 11g (23% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 54
  • - Calories: 440
  • - Calories from fat: 160 cal
  • - Protein: 11g

Nutrition Facts

One Serving size: 1 package

Nutrition per serving DV
Protein (good) 11g 23%
Calories 440 cal 26%
Calories from Fat 160 cal 24%
Total Fat 18g 29%
Saturated Fat (bad) 4g 24%
Trans Fat 0g 0%
Total Carbohydrate 56g 24%
Sodium (bad) 0.64g 28%
Cholesterol 0.035g 12%
Dietary Fiber 2g 8%
Sugars (bad) 32g 74%
Added Sugars (bad) 16g 67%
Vitamin A 300IU 6%
Vitamin C (good) 0.06g 80%
Iron 0.0018g 10%
Calcium 0.04g 4%
Top 10 diets with Lunch Kit, Complete

Ingredients

Chicken Salad: Cooked Chicken, Dressing (Water, Soybean Oil, Distilled Vinegar, Sugar, High Fructose Corn Syrup, Food Starch-Modified, Corn Syrup, Egg Yolk, Salt, Spices, Natural Flavor, Paprika, Extractive of Paprika [Color] [Soy], Garlic Powder), Celery, Water Chestnuts, Textured Soy Flour, Fructose, Water Glucono Delta Lactone, Dextrose, Salt, Onion. Crackers: Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Partially Hydrogenated Soybean and/or Cottonseed Oil with TBHQ for Freshness, Sugar, Contains Two Percent or Less of Salt, Corn Syrup, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Butter (Cream, Salt), Soy Lecithin. Mixed Fruit: Diced Peaches, Water, Diced Pears, Sugar, Pineapple, Natural Flavors, Ascorbic Acid (Vitamin C) to Protect Color, Citric Acid. Cookie: Enriched Wheat Flour (Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Partially Hydrogenated Soybean & Cottonseed Oil, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin [an Emulsifier], Vanillin [an Artificial Flavor]), Whole Eggs, Invert Sugar, Baking Soda, Natural Vanilla Flavor, Salt.

Ways to burn 440 calories:

  • 133 min
  • 50 min
  • 40 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Lunch Kit, Complete, Chicken Salad?
Of course, it's possible if you consume no more than three serving sizes a day.

What is in this product?
Ingredients list: Chicken Salad: Cooked Chicken, Dressing (Water, Soybean Oil, Distilled Vinegar, Sugar, High Fructose Corn Syrup, Food Starch-Modified, Corn Syrup, Egg Yolk, Salt, Spices, Natural Flavor, Paprika, Extractive of Paprika Color Soy, Garlic Powder), Celery, Water Chestnuts, Textured Soy Flour, Fructose, Water Glucono Delta Lactone, Dextrose, Salt, Onion. Crackers: Enriched Flour Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B one), Riboflavin (Vitamin B two), Folic Acid, Partially Hydrogenated Soybean and/or Cottonseed Oil with TBHQ for Freshness, Sugar, Contains Two Percent or Less of Salt, Corn Syrup, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Butter (Cream, Salt), Soy Lecithin. Mixed Fruit: Diced Peaches, Water, Diced Pears, Sugar, Pineapple, Natural Flavors, Ascorbic Acid (Vitamin C) to Protect Color, Citric Acid. Cookie: Enriched Wheat Flour (Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Partially Hydrogenated Soybean & Cottonseed Oil, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin an Emulsifier, Vanillin an Artificial Flavor), Whole Eggs, Invert Sugar, Baking Soda, Natural Vanilla Flavor, Salt.

What is one serving ?
Serving size of Lunch Kit, Complete, Chicken Salad is one package.

What is bad in Lunch Kit, Complete, Chicken Salad?
We don't know anything bad about it.

Any good ingredients are in Lunch Kit, Complete, Chicken Salad?
Lunch Kit, Complete, Chicken Salad contains protein, vitamin C.

How many sugar contains in one serving of Lunch Kit, Complete, Chicken Salad?
1 package contains 32 grams of sugar, it’s 74% of your daily value.

What is the daily value of calories I can get from 1 serving of Lunch Kit, Complete, Chicken Salad?
You can get 26% of your DV from one serving of Lunch Kit, Complete, Chicken Salad.

Conclusion:

Lunch Kit, Complete, Chicken Salad is a good source of vitamin C, protein. It has four hundreds forty calories (160 calories from fat), eleven grams of protein, fifty six g of carbs and eighteen grams of fat. Be careful — product has a one hundred sixty calories from fat! If you want to lose a few pounds we recommend you read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Rev Turkey Bacon Ranch
Stuffed Sandwiches, Meatball & Mozzarella
Beef Patties, Classic-Spicy

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