Charlie'S Lunch Kit Tuna Salad,Chunk White
Calories from fat: 90 (14% DV)
Statistics:
-
- Health Value:
1.5 / 5
- - Comments: 0
- - Views: 617
- - Calories: 290
- - Calories from fat: 90 cal
- - Protein: 22g
Nutrition Facts
One Serving size: 1 kit (4.3oz) 124g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
22g |
46% |
|
Calories
|
290 cal |
17% |
|
Calories from Fat
|
90 cal |
14% |
|
Total Fat
|
9g |
14% |
|
Saturated Fat
|
1.5g |
9% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
17g |
7% |
|
Sodium
(bad)
|
0.6g |
26% |
|
Cholesterol
|
0.04g |
13% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
|
5g |
12% |
|
Added Sugars
|
2.5g |
10% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.00288g |
16% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Charlie'S Lunch Kit
Ingredients
TUNA: WHITE TUNA (FISH), WATER, VEGETABLE BROTH (SOYBEANS), SALT. CRACKERS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WHOLE WHEAT FLOUR, VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL), SUGAR, CONTAINS 2% OR LESS OF LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), SALAD, CORN SYRUP, DEHYDRATED ONION, MALT, WHEY (MILK), CARAMEL COLOR. REDUCED CALORIE MAYONNAISE: WATER, SOYBEAN OIL, VINEGAR, MODIFIED FOOD STARCH, HIGH FRUCTOSE CORN SYRUP, EGG WHITES, MICROCRYSTALLINE CELLULOSE, SALT, WHEY PROTEIN CONCENTRATE, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), XANTHAN GUM, SPICES NATURAL FLAVOR, ONION POWDER, GARLIC POWDER, CALCIUM DISODIUM EDTA, OLEORESIN PAPRIKA, OLEORESIN TURMERIC. SWEET RELISH: PICKLES (CUCUMBERS, WATER, SALT, VINEGAR), HIGH FRUCTOSE CORN SYRUP, CABBAGE, CORN SYRUP, DISTILLED VINEGAR, SALT, DEXTROSE, NATURAL FLAVORING, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), XANTHAN GUM, ALUM, LOCUST BEAN AND GUAR GUMS, DEHYDRATED RED PEPPERS, OLEORESIN TURMERIC, FD&C YELLOW NO. 5 & BLUE NO. 1, POLYSORBATE 80.
F. A. Q.
What's bad in Charlie'S Lunch Kit Tuna Salad,Chunk White?
We don't know anything bad about it.
What’s Charlie'S Lunch Kit Tuna Salad,Chunk White?
Ingredients: TUNA: WHITE TUNA (FISH), WATER, VEGETABLE BROTH (SOYBEANS), SALT. CRACKERS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE VITAMIN B one , RIBOFLAVIN VITAMIN B two , FOLIC ACID), WHOLE WHEAT FLOUR, VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL), SUGAR, CONTAINS 2% OR LESS OF LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), SALAD, CORN SYRUP, DEHYDRATED ONION, MALT, WHEY (MILK), CARAMEL COLOR. REDUCED CALORIE MAYONNAISE: WATER, SOYBEAN OIL, VINEGAR, MODIFIED FOOD STARCH, HIGH FRUCTOSE CORN SYRUP, EGG WHITES, MICROCRYSTALLINE CELLULOSE, SALT, WHEY PROTEIN CONCENTRATE, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), XANTHAN GUM, SPICES NATURAL FLAVOR, ONION POWDER, GARLIC POWDER, CALCIUM DISODIUM EDTA, OLEORESIN PAPRIKA, OLEORESIN TURMERIC. SWEET RELISH: PICKLES (CUCUMBERS, WATER, SALT, VINEGAR), HIGH FRUCTOSE CORN SYRUP, CABBAGE, CORN SYRUP, DISTILLED VINEGAR, SALT, DEXTROSE, NATURAL FLAVORING, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), XANTHAN GUM, ALUM, LOCUST BEAN AND GUAR GUMS, DEHYDRATED RED PEPPERS, OLEORESIN TURMERIC, FD&C YELLOW NO. five & BLUE NO. one , POLYSORBATE 80.
Can I burn fat with this product?
Of course, you can if you eat no more than five serving sizes per day.
What good ingredients are in Charlie'S Lunch Kit Tuna Salad,Chunk White?
Charlie'S Lunch Kit Tuna Salad,Chunk White contains protein, iron.
What is 1 serving size?
Serving size of Charlie'S Lunch Kit Tuna Salad,Chunk White is 1 kit (4.3oz) one hundred twenty four g.
How many sugar contains in one serving of Charlie'S Lunch Kit Tuna Salad,Chunk White?
1 kit (4.3oz) 124g contains 5 grams of sugar, it’s 12% of your daily value.
What is the daily value of calories I can get from 1 serving of Charlie'S Lunch Kit Tuna Salad,Chunk White?
You can get 17% of your DV from one serving of Charlie'S Lunch Kit Tuna Salad,Chunk White.
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