How many calories in

Flatbread Melt, Chicken Alfredo

  • 0
  • 1.5
  • 58

420 calories

Flatbread Melt, Chicken Alfredo

Recommendation:
Combine Flatbread Melt, Chicken Alfredo with the protein diet to burn belly fat.

Best diets with Flatbread Melt, Chicken

Calories from fat: 170 (26% DV)

Protein: 20g (42% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 58
  • - Calories: 420
  • - Calories from fat: 170 cal
  • - Protein: 20g

Nutrition Facts

One Serving size: 1 package

Nutrition per serving DV
Protein (good) 20g 42%
Calories 420 cal 25%
Calories from Fat 170 cal 26%
Total Fat 19g 30%
Saturated Fat (bad) 7g 41%
Trans Fat 0g 0%
Total Carbohydrate 41g 17%
Sodium (bad) 0.71g 31%
Cholesterol 0.045g 15%
Dietary Fiber (good) 4g 16%
Sugars 4g 9%
Added Sugars 2g 8%
Vitamin A 200IU 4%
Vitamin C 0.006g 8%
Iron 0.0018g 10%
Calcium (good) 0.35g 35%
Top 10 diets with Flatbread Melt, Chicken

Ingredients

Flatbread (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Mozzarella Cheese [Cultured Milk, Salt, Enzymes], Soybean Oil, Parmesan and Romano Made from Cow's Milk Cheese Blend [Cultured Milk, Salt, Enzymes], Sugar, Isolated Oat Product, Yeast, Dough Conditioner [Guar Gum, Calcium Carbonate, Datem, Wheat Flour, Ascorbic Acid, Enzymes], Salt, Oregano), Mozzarella Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Cooked White Meat Chicken (White Meat Chicken, Water, Isolated Soy Protein, Modified Rice Starch, Chicken Flavor [Dehydrated Chicken Broth, Chicken Powder, Natural Flavor], Sodium Phosphates, Salt), Water, Broccoli, Alfredo Sauce Seasoning (Sweet Cream, Modified Food Starch, Parmesan and Romano Cheese [Cow's Milk, Starter Culture, Salt, Enzymes], Whey, Salt, Butter [Cream, Salt], Buttermilk, Maltodextrin, Sugar, Lecithin, Nonfat Milk, Xanthan Gum, Sodium Phosphate, Garlic Powder, Natural Flavor, Spice, Lactic Acid), Soybean Oil, Black Pepper, Natural Cheese Flavor (Maltodextrin, Whey Solids, Natural Parmesan Cheese Flavor, Salt), Parmesan, Romano Made from Cow's Milk & Asiago Cheeses (Cultured Milk, Salt, Enzymes), Salt.

Ways to burn 420 calories:

  • 127 min
  • 48 min
  • 38 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Yes, you can if you eat no more than three serving sizes a day.

What's bad in Flatbread Melt, Chicken Alfredo?
Nothing. Flatbread Melt, Chicken contains only good nutrients.

Any good ingredients are in Flatbread Melt, Chicken Alfredo?
Flatbread Melt, Chicken Alfredo contains dietary fiber, protein, calcium.

What is one serving size of Flatbread Melt, Chicken Alfredo?
Serving of Flatbread Melt, Chicken Alfredo is one package.

What’s this product?
Ingredients list: Flatbread (Enriched Flour Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, Mozzarella Cheese Cultured Milk, Salt, Enzymes, Soybean Oil, Parmesan and Romano Made from Cow's Milk Cheese Blend Cultured Milk, Salt, Enzymes, Sugar, Isolated Oat Product, Yeast, Dough Conditioner Guar Gum, Calcium Carbonate, Datem, Wheat Flour, Ascorbic Acid, Enzymes, Salt, Oregano), Mozzarella Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Cooked White Meat Chicken (White Meat Chicken, Water, Isolated Soy Protein, Modified Rice Starch, Chicken Flavor Dehydrated Chicken Broth, Chicken Powder, Natural Flavor, Sodium Phosphates, Salt), Water, Broccoli, Alfredo Sauce Seasoning (Sweet Cream, Modified Food Starch, Parmesan and Romano Cheese Cow's Milk, Starter Culture, Salt, Enzymes, Whey, Salt, Butter Cream, Salt, Buttermilk, Maltodextrin, Sugar, Lecithin, Nonfat Milk, Xanthan Gum, Sodium Phosphate, Garlic Powder, Natural Flavor, Spice, Lactic Acid), Soybean Oil, Black Pepper, Natural Cheese Flavor (Maltodextrin, Whey Solids, Natural Parmesan Cheese Flavor, Salt), Parmesan, Romano Made from Cow's Milk & Asiago Cheeses (Cultured Milk, Salt, Enzymes), Salt.

How many sugar contains in one serving of Flatbread Melt, Chicken Alfredo?
1 package contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Flatbread Melt, Chicken Alfredo?
You can get 25% of your DV from one serving of Flatbread Melt, Chicken Alfredo.

Conclusion:

Flatbread Melt, Chicken Alfredo is a good source of dietary fiber, protein, calcium. It has four hundreds twenty calories (one hundred seventy calories from fat), twenty g of protein, 41 grams of carbohydrates and 19 g of fat. Be careful — Flatbread Melt, Chicken Alfredo has a 170 calories from fat! If you want to lose weight we recommend you read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Stuffed Sandwiches, Chicken & Cheddar with Broccoli
Mini Chicken Sandwiches
Ground Beef Patties

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