How many calories in

Pretzel Bread Sandwich - Roasted Turkey with Bacon & Cheese

  • 0
  • 1.5
  • 43

270 calories

Pretzel Bread Sandwich - Roasted Turkey with Bacon & Cheese

Recommendation:
Try it with a protein diet to burn fat faster.

Best diets with Pretzel Bread Sandwich

Calories from fat: 80 (12% DV)

Protein: 13g (27% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 43
  • - Calories: 270
  • - Calories from fat: 80 cal
  • - Protein: 13g

Nutrition Facts

One Serving size: 1 sandwich (127g)

Nutrition per serving DV
Protein (good) 13g 27%
Calories 270 cal 16%
Calories from Fat 80 cal 12%
Total Fat 9g 14%
Saturated Fat (bad) 3.5g 21%
Trans Fat 0g 0%
Total Carbohydrate 36g 15%
Sodium (bad) 0.63g 27%
Cholesterol 0.05g 17%
Dietary Fiber 1g 4%
Sugars 5g 12%
Added Sugars 2.5g 10%
Vitamin A 100IU 2%
Vitamin C 0.0012g 2%
Iron 0.0018g 10%
Calcium (good) 0.2g 20%
Top 10 diets with Pretzel Bread Sandwich

Ingredients

Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Oven Roasted Glazed Turkey Tenderloins (Turkey Tenderloins, Water, Seasoning [Autolyzed Yeast Extract, Maltodextrin, Salt, Turkey Flavor, Turkey Stock, Flavor, Gum Arabic], Modified Corn Starch, Salt, Canola Oil, Carrageenan, Sodium Phosphate, Natural Flavoring, Paprika], Pasteurized Process Cheddar Cheese (Cheddar Cheese [Milk, Cheese Culture, Salt, Enzymes], Water, Sodium Phosphate, Milkfat, Sodium Hexametaphosphate, Salt, Annatto [Color]), Tomatoes, Reduced Fat Mozzarella Cheese (Pasteurized Cultured Part-Skim Milk, Salt, Enzymes, Vitamin A Palmitate), Bacon (Cured with Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite, May Contain Potassium Chloride, Dextrose, Smoke Flavoring, Sodium Phosphates, Potassium Lactate, Sodium Diacetate, Flavoring), Contains Less than 2% of: Partially Hydrogenated Soybean Oil, Seasoning (Dehydrated Cheddar Cheese ([Pasteurized Milk, Cheese Cultures, Salt, Enzymes] Whey, Salt, Disodium Phosphate), Dried Creamer [Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Dipotassium Phosphate, Mono and Dehydrated Parmesan and Romano Cheese [Whole Cow's Milk, Salt, Cultures, Enzymes], Dipotassium Phosphate, Yeast Extract, Lactic Acid [Contains Calcium Lactate], Potassium Chloride, Flavorings, Xanthan Gum, Methylcellulose, Extractives of Paprika and Turmeric), Dried Egg Yolks, Modified Food Starch, Salt, Sugar, Seasoning (Rice Flour, Corn Starch, Wheat Starch, Salt, Partially Hydrogenated Vegetable Oil [Soybean and/or Cottonseed], Sodium Alginate), Flavor (Corn Maltodextrin, Gum Arabic, Natural & Artificial Flavors), Yeast, Sodium Bicarbonate, Dough Conditioner (Calcium Sulfate, Salt, L-Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes), Non Fat Dry Milk, Methylcellulose, Xanthan Gum, Soybean Oil, Dried Whey, Autolyzed Yeast Extract, Soy Flour.

Ways to burn 270 calories:

  • 81 min
  • 31 min
  • 25 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Pretzel Bread Sandwich - Roasted Turkey with Bacon & Cheese contains: Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Oven Roasted Glazed Turkey Tenderloins (Turkey Tenderloins, Water, Seasoning Autolyzed Yeast Extract, Maltodextrin, Salt, Turkey Flavor, Turkey Stock, Flavor, Gum Arabic, Modified Corn Starch, Salt, Canola Oil, Carrageenan, Sodium Phosphate, Natural Flavoring, Paprika, Pasteurized Process Cheddar Cheese (Cheddar Cheese Milk, Cheese Culture, Salt, Enzymes, Water, Sodium Phosphate, Milkfat, Sodium Hexametaphosphate, Salt, Annatto Color), Tomatoes, Reduced Fat Mozzarella Cheese (Pasteurized Cultured Part-Skim Milk, Salt, Enzymes, Vitamin A Palmitate), Bacon (Cured with Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite, May Contain Potassium Chloride, Dextrose, Smoke Flavoring, Sodium Phosphates, Potassium Lactate, Sodium Diacetate, Flavoring), Contains Less than 2% of: Partially Hydrogenated Soybean Oil, Seasoning (Dehydrated Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes Whey, Salt, Disodium Phosphate), Dried Creamer Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Dipotassium Phosphate, Mono and Dehydrated Parmesan and Romano Cheese Any good ingredients are in Pretzel Bread Sandwich - Roasted Turkey with Bacon & Cheese?
Pretzel Bread Sandwich - Roasted Turkey with Bacon & Cheese ingredients: protein, calcium.

Can I lose weight with Pretzel Bread Sandwich - Roasted Turkey with Bacon & Cheese?
Of course, you can if you consume no more than five serving sizes per day.

Whole Cow's Milk, Salt, Cultures, Enzymes, Dipotassium Phosphate, Yeast Extract, Lactic Acid Contains Calcium Lactate, Potassium Chloride, Flavorings, Xanthan Gum, Methylcellulose, Extractives of Paprika and Turmeric), Dried Egg Yolks, Modified Food Starch, Salt, Sugar, Seasoning (Rice Flour, Corn Starch, Wheat Starch, Salt, Partially Hydrogenated Vegetable Oil Soybean and/or Cottonseed, Sodium Alginate), Flavor (Corn Maltodextrin, Gum Arabic, Natural & Artificial Flavors), Yeast, Sodium Bicarbonate, Dough Conditioner (Calcium Sulfate, Salt, L-Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes), Non Fat Dry Milk, Methylcellulose, Xanthan Gum, Soybean Oil, Dried Whey, Autolyzed Yeast Extract, Soy Flour.

What is one serving ?
Serving size of Pretzel Bread Sandwich - Roasted Turkey with Bacon & Cheese is one sandwich (one hundred twenty seven g).

What's bad in Pretzel Bread Sandwich - Roasted Turkey with Bacon & Cheese?
Nothing.

How many sugar contains in one serving of Pretzel Bread Sandwich - Roasted Turkey with Bacon & Cheese?
1 sandwich (127g) contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Pretzel Bread Sandwich - Roasted Turkey with Bacon & Cheese?
You can get 16% of your DV from one serving of Pretzel Bread Sandwich - Roasted Turkey with Bacon & Cheese.

Conclusion:

Pretzel Bread Sandwich - Roasted Turkey with Bacon & Cheese is a good source of protein, calcium. Product has two hundreds seventy calories (80 calories from fat), 13 grams of protein, 36 g of carbohydrates and 9 grams of fat. Be careful: Pretzel Bread Sandwich - Roasted Turkey with Bacon & Cheese has a 80 calories from fat! If you want to lose a few pounds we recommend you read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Panini, Chicken Club
Salami + Cheese
Cheeseburgers, with Sweet & Smoky BBQ Sauce

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