How many calories in

Panini, Chicken Club

  • 0
  • 1.5
  • 39

360 calories

Panini, Chicken Club

Recommendation:
Combine Panini, Chicken Club 1 package (170g) and the meal replacement shake to lose weight.

Best diets with Panini, Chicken Club

Calories from fat: 80 (12% DV)

Protein: 24g (50% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 39
  • - Calories: 360
  • - Calories from fat: 80 cal
  • - Protein: 24g

Nutrition Facts

One Serving size: 1 package (170g)

Nutrition per serving DV
Protein (good) 24g 50%
Calories 360 cal 21%
Calories from Fat 80 cal 12%
Total Fat 9g 14%
Saturated Fat (bad) 3.5g 21%
Trans Fat 0g 0%
Total Carbohydrate 45g 19%
Sodium (bad) 0.675g 29%
Cholesterol 0.04g 13%
Dietary Fiber (good) 4g 16%
Sugars 6g 14%
Added Sugars 3g 12%
Vitamin A 200IU 4%
Vitamin C 0.0012g 2%
Iron (good) 0.0027g 15%
Calcium (good) 0.3g 30%
Top 10 diets with Panini, Chicken Club

Ingredients

Cooked White Meat Chicken (White Meat Chicken, Water, Seasoning [Salt, Flavorings, Maltodextrin, Modified Food Starch, Sugar, Yeast Extract, Smoke Flavor, Spices, Caramel Color, Citric Acid], Isolated Soy Protein, Modified Rice Starch, Chicken Flavor [Dried Chicken Broth, Chicken Powder, Natural Flavor, Salt], Sodium Phosphates), Enriched Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Light Pasteurized Process Cheddar Cheese (Cultured Milk, Water, Potassium Citrate, Salt, Sodium Citrate, Whey [Ingredient Not in Regular Pasteurized Process Cheddar Cheese], Sorbic Acid, Cream, Apo Carotenal and Beta Carotene Color, Enzymes, Sodium Phosphate, Lactic Acid), Tomatoes, Bacon (Bacon Cured with Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Seasoning (Creamer [Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono- & Diglycerides, Soy Lecithin], Buttermilk [Buttermilk, Whey, Sodium Caseinate, Lactic Acid], Whey, Modified Cornstarch, Nonfat Milk, Buttermilk Flavor [Maltodextrin, Lactic Acid, Modified Food Starch, Vinegar, Buttermilk Solids], Dried Garlic, Corn Syrup Solids, Sugar, Potassium Chloride, Lactic Acid, Salt, Xanthan Gum, Spices), 2% or Less of Yeast, Isolated Oat Product, Flavored Oil (Soybean Oil, Salt, Lactic Acid, Natural Butter Flavor, Turmeric & Annatto and Tocopherol), Sugar, Vinegar, Soybean Oil, Dough Conditioner (Guar Gum, Calcium Carbonate, DATEM [Diacetyl Tartaric Acid Esters of Mono and Diglycerides], Wheat Flour, Ascorbic Acid, Enzymes), Salt, Sour Dough Base (Enriched Bleached Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Salt, Fumaric Acid, Acetic Acid, Malted Barley Flour, Citric Acid, Soybean Oil, Lactic Acid), Sodium Stearoyl Lactylate, Natural Flavor.

Ways to burn 360 calories:

  • 109 min
  • 41 min
  • 33 min
More ways to burn calories faster

F. A. Q.

What's bad in Panini, Chicken Club?
We don't know anything bad about it. Panini, Chicken Club contains only good nutrients.

Any good ingredients are in Panini, Chicken Club?
Panini, Chicken Club contains dietary fiber, protein, calcium, iron.

What is in Panini, Chicken Club?
Panini, Chicken Club contains: Cooked White Meat Chicken (White Meat Chicken, Water, Seasoning Salt, Flavorings, Maltodextrin, Modified Food Starch, Sugar, Yeast Extract, Smoke Flavor, Spices, Caramel Color, Citric Acid, Isolated Soy Protein, Modified Rice Starch, Chicken Flavor Dried Chicken Broth, Chicken Powder, Natural Flavor, Salt, Sodium Phosphates), Enriched Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Light Pasteurized Process Cheddar Cheese (Cultured Milk, Water, Potassium Citrate, Salt, Sodium Citrate, Whey Ingredient Not in Regular Pasteurized Process Cheddar Cheese, Sorbic Acid, Cream, Apo Carotenal and Beta Carotene Color, Enzymes, Sodium Phosphate, Lactic Acid), Tomatoes, Bacon (Bacon Cured with Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Seasoning (Creamer Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono- & Diglycerides, Soy Lecithin, Buttermilk Buttermilk, Whey, Sodium Caseinate, Lactic Acid, Whey, Modified Cornstarch, Nonfat Milk, Buttermilk Flavor Maltodextrin, Lactic Acid, Modified Food Starch, Vinegar, Buttermilk Solids, Dried Garlic, Corn Syrup Solids, Sugar, Potassium Chloride, Lactic Acid, Salt, Xanthan Gum, Spices), 2% or Less of Yeast, Isolated Oat Product, Flavored Oil (Soybean Oil, Salt, Lactic Acid, Natural Butter Flavor, Turmeric & Annatto and Tocopherol), Sugar, Vinegar, Soybean Oil, Dough Conditioner (Guar Gum, Calcium Carbonate, DATEM Diacetyl Tartaric Acid Esters of Mono and Diglycerides, Wheat Flour, Ascorbic Acid, Enzymes), Salt, Sour Dough Base (Enriched Bleached Flour Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Salt, Fumaric Acid, Acetic Acid, Malted Barley Flour, Citric Acid, Soybean Oil, Lactic Acid), Sodium Stearoyl Lactylate, Natural Flavor.

Can I burn fat with this product?
Of course, it's possible if you consume no more than four servings.

What is one serving size?
Serving size of Panini, Chicken Club is one package (one hundred seventy g).

How many sugar contains in one serving of Panini, Chicken Club?
1 package (170g) contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Panini, Chicken Club?
You can get 21% of your DV from one serving of Panini, Chicken Club.

Conclusion:

Panini, Chicken Club is a good source of protein, calcium, iron, dietary fiber. It has 360 calories (80 calories from fat), twenty four grams of protein, forty five g of carbohydrates and 9 g of fat. Warning: product has a 80 calories from fat! If you want to lose a few pounds we recommend you read our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Cheeseburgers, with Sweet & Smoky BBQ Sauce
Pretzel Bread Sandwich - Roasted Turkey with Bacon & Cheese
Burritos, Bean & Cheese

Comments:

Leave a Reply

Your email address will not be published.