How many calories in

Jamaican Style Beef Patty, Spicy

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  • 33

410 calories

Jamaican Style Beef Patty, Spicy

Recommendation:
Combine Jamaican Style Beef Patty, Spicy 1 patty (142g/5.0oz) and the protein diet shake to burn fat faster.

Best diets with Jamaican Style Beef

Calories from fat: 190 (29% DV)

Protein: 15g (31% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 33
  • - Calories: 410
  • - Calories from fat: 190 cal
  • - Protein: 15g

Nutrition Facts

One Serving size: 1 patty (142g/5.0oz)

Nutrition per serving DV
Protein (good) 15g 31%
Calories 410 cal 24%
Calories from Fat 190 cal 29%
Total Fat 21g 33%
Saturated Fat (bad) 11g 65%
Trans Fat 0g 0%
Total Carbohydrate 40g 17%
Sodium (bad) 0.58g 25%
Cholesterol (good) 0.025g 8%
Dietary Fiber (good) 4g 16%
Sugars 3g 7%
Added Sugars 1.5g 6%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium 0.08g 8%
Top 10 diets with Jamaican Style Beef

Ingredients

Ground beef, water, onions, modified food starch, bread crumbs (bleached wheat flour, dextrose, contains 2% or less of the following: yeast, soybean oil, salt), seasoning [(salt, soup base (dextrose, salt, corn starch, hydrolyzed vegetable protein (soybean), natural flavors, onions, spice blend, garlic, caramel color, palm oil), spices), monosodium glutamate, soy sauce (water, soya beans, wheat flour, salt sugar)], hot peppers, caramel color and thyme. enriched wheat flour (bleached wheat flour, niacin, reduced iron, potassium bromate, thiamine mononitrate, riboflavin, enzyme, folic acid), water, palm oil, beef suet, sugar, beef base (roast beef including beef juices, salt, hydrolyzed corn gluten, hydrolyzed soy protein, natural flavorings, corn oil, sugar, potato flour and caramel color), extractives of turmeric and annatto, salt, soy flour.

Ways to burn 410 calories:

  • 124 min
  • 47 min
  • 37 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Jamaican Style Beef Patty, Spicy?
Jamaican Style Beef Patty, Spicy contains cholesterol, dietary fiber, protein, iron.

What is one serving of Jamaican Style Beef Patty, Spicy?
One serving of Jamaican Style Beef Patty, Spicy is one patty (one hundred forty two g/5.0oz).

What is inside this product?
Ingredients list: ground beef, water, onions, modified food starch, bread crumbs (bleached wheat flour, dextrose, contains 2% or less of the following: yeast, soybean oil, salt), seasoning (salt, soup base (dextrose, salt, corn starch, hydrolyzed vegetable protein (soybean), natural flavors, onions, spice blend, garlic, caramel color, palm oil), spices), monosodium glutamate, soy sauce (water, soya beans, wheat flour, salt sugar), hot peppers, caramel color and thyme. enriched wheat flour (bleached wheat flour, niacin, reduced iron, potassium bromate, thiamine mononitrate, riboflavin, enzyme, folic acid), water, palm oil, beef suet, sugar, beef base (roast beef including beef juices, salt, hydrolyzed corn gluten, hydrolyzed soy protein, natural flavorings, corn oil, sugar, potato flour and caramel color), extractives of turmeric and annatto, salt, soy flour.

What is bad in Jamaican Style Beef Patty, Spicy?
Nothing. Jamaican Style Beef contains only good nutrients.

Can I burn fat with this product?
Of course, you can if you consume no more than three servings a day.

How many sugar contains in one serving of Jamaican Style Beef Patty, Spicy?
1 patty (142g/5.0oz) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Jamaican Style Beef Patty, Spicy?
You can get 24% of your DV from one serving of Jamaican Style Beef Patty, Spicy.

Conclusion:

Jamaican Style Beef Patty, Spicy is a good source of iron, protein, dietary fiber, cholesterol. Product has four hundreds ten calories (190 calories from fat), fifteen g of protein, forty g of carbs and 21 g of fat. Warning — it has a one hundred ninety calories from fat! If you want to lose a few pounds we recommend you read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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Stuffed Sandwiches, Meatballs & Reduced Fat Mozzarella
Uncrustables Peanut Butter And Grape Jelly Sandwich Soft Bread

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