How many calories in

Honey Wheat Flatbread

  • 0
  • 2
  • 53

250 calories

Honey Wheat Flatbread

Recommendation:
Combine it with the meal replacement shake to burn fat.

Best diets with Honey Wheat Flatbread

Calories from fat: 110 (17% DV)

Protein: 15g (31% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 53
  • - Calories: 250
  • - Calories from fat: 110 cal
  • - Protein: 15g

Nutrition Facts

One Serving size: 1 sandwich (116g)

Nutrition per serving DV
Protein (good) 15g 31%
Calories 250 cal 15%
Calories from Fat 110 cal 17%
Total Fat 12g 19%
Saturated Fat (bad) 4.5g 26%
Trans Fat 0g 0%
Total Carbohydrate 22g 9%
Sodium 0.54g 23%
Cholesterol (bad) 0.155g 52%
Dietary Fiber (good) 4g 16%
Sugars 3g 7%
Added Sugars 1.5g 6%
Vitamin A 400IU 8%
Vitamin C 0.0012g 2%
Iron 0.0018g 10%
Calcium (good) 0.15g 15%
Top 10 diets with Honey Wheat Flatbread

Ingredients

Honey Wheat Flatbread: Water, Fine Whole Wheat Flour, Enriched Unbleached Wheat Flour (Wheat Flour, Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cellulose, Wheat Flakes, Vital Wheat Gluten, Honey, Sugar, Yeast, Polydextrose, Salt, Calcium Propionate, Distilled Monoglycerides and Citric Acid (Preservative), Soybean Oil, Bagel Conditioner (Wheat Flour, Contains 2% or less of: Calcium Iodate, L. Cysteine, Ascorbic Acid, Azodicarbonamide (ADA), Enzyme), Natural & Artificial Honey Flavor (Propylene Glycol, Natural & Artificial Flavors), Sorbic Acid, Xanthan Gum, Ascorbic Acid (Vitamin C), Dough Conditioner (Enzymes), Enzymes. Egg Patty: Whole Eggs, Water, Soybean Oil, Nonfat Dry Milk, Modified Corn Starch, Salt, Xanthan Gum, Natural and Artificial Butter Flavor (Butter, [Cream, Milk], Partially Hydrogenated Soybean and Cottonseed Oil, Soybean Oil, Lipolyzed Butter Oil and Natural And Artificial Flavors). Citric Acid. Fully Cooked Turkey Sausage Patty: Mechanically Separated Turkey, Turkey, Water, Soy Protein Concentrate, Contains 2% or less: Salt, Spices, Sugar, Dextrose, Sodium Phosphate, Potassium Chloride, Citric Acid, Spice Extractive, Caramel Color. Pasteurized Process American Cheese: Milk, Water, Cheese Culture, Cream, Salt, Sodium Citrate, Potassium Citrate, Sodium Pyrophosphate, Sorbic Acid (Preservative), Sodium Phosphate, Citric Acid, Annatto (Color Added), Soy Lecithin, Enzymes.

Ways to burn 250 calories:

  • 75 min
  • 28 min
  • 23 min
More ways to burn calories faster

F. A. Q.

What's bad in Honey Wheat Flatbread?
We don't know anything bad about it.

What is one serving size of Honey Wheat Flatbread?
Serving size of Honey Wheat Flatbread is one sandwich (one hundred sixteen g).

What good ingredients are in Honey Wheat Flatbread?
Honey Wheat Flatbread contains dietary fiber, protein, calcium.

What is in Honey Wheat Flatbread?
Ingredients list: Honey Wheat Flatbread: Water, Fine Whole Wheat Flour, Enriched Unbleached Wheat Flour (Wheat Flour, Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cellulose, Wheat Flakes, Vital Wheat Gluten, Honey, Sugar, Yeast, Polydextrose, Salt, Calcium Propionate, Distilled Monoglycerides and Citric Acid (Preservative), Soybean Oil, Bagel Conditioner (Wheat Flour, Contains two % or less of: Calcium Iodate, L. Cysteine, Ascorbic Acid, Azodicarbonamide (ADA), Enzyme), Natural & Artificial Honey Flavor (Propylene Glycol, Natural & Artificial Flavors), Sorbic Acid, Xanthan Gum, Ascorbic Acid (Vitamin C), Dough Conditioner (Enzymes), Enzymes. Egg Patty: Whole Eggs, Water, Soybean Oil, Nonfat Dry Milk, Modified Corn Starch, Salt, Xanthan Gum, Natural and Artificial Butter Flavor (Butter, Cream, Milk, Partially Hydrogenated Soybean and Cottonseed Oil, Soybean Oil, Lipolyzed Butter Oil and Natural And Artificial Flavors). Citric Acid. Fully Cooked Turkey Sausage Patty: Mechanically Separated Turkey, Turkey, Water, Soy Protein Concentrate, Contains 2% or less: Salt, Spices, Sugar, Dextrose, Sodium Phosphate, Potassium Chloride, Citric Acid, Spice Extractive, Caramel Color. Pasteurized Process American Cheese: Milk, Water, Cheese Culture, Cream, Salt, Sodium Citrate, Potassium Citrate, Sodium Pyrophosphate, Sorbic Acid (Preservative), Sodium Phosphate, Citric Acid, Annatto (Color Added), Soy Lecithin, Enzymes.

Can I burn fat with this product?
Yes, it's possible if you consume no more than 6 serving sizes a day.

How many sugar contains in one serving of Honey Wheat Flatbread?
1 sandwich (116g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Honey Wheat Flatbread?
You can get 15% of your DV from one serving of Honey Wheat Flatbread.

Conclusion:

Honey Wheat Flatbread is a good source of dietary fiber, protein, calcium. Honey Wheat Flatbread has 250 calories (one hundred ten calories from fat), 15 grams of protein, twenty two g of carbohydrates and 12 g of fat. Be careful — it has a one hundred ten calories from fat! If you want to lose a few pounds you need to check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Uncrustables Peanut Butter And Grape Jelly Sandwich Soft Bread
Jamaican Style Beef Patty, Spicy
Bacon & Chicken Club Pretzel Melt

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