How many calories in

Jamaican Style Spicy Beef Patties

  • 0
  • 2
  • 76

380 calories

Jamaican Style Spicy Beef Patties

Recommendation:
We recommend to try 1 patty (142g/5.0oz) with the protein diet to lose weight.

Best diets with Jamaican Style Spicy

Calories from fat: 160 (24% DV)

Protein: 14g (29% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 76
  • - Calories: 380
  • - Calories from fat: 160 cal
  • - Protein: 14g

Nutrition Facts

One Serving size: 1 patty (142g/5.0oz)

Nutrition per serving DV
Protein (good) 14g 29%
Calories 380 cal 22%
Calories from Fat 160 cal 24%
Total Fat 18g 29%
Saturated Fat (bad) 9g 53%
Trans Fat 0g 0%
Total Carbohydrate 39g 17%
Sodium 0.56g 24%
Cholesterol (good) 0.015g 5%
Dietary Fiber (good) 3g 12%
Sugars 8g 19%
Added Sugars 4g 17%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium 0g 0%
Top 10 diets with Jamaican Style Spicy

Ingredients

Filling: ground beef, water, onions, bread crumbs (bleached wheat flour, dextrose, contains 2% or less of the following: yeast, soybean oil, salt), modified food starch, seasoning [(salt, soup base (dextrose, salt, corn starch, hydrolyzed vegetable protein (soybean), natural flavors, onions, spice blend, garlic, caramel color, palm oil), spices), monosodium glutamate, soy sauce (water, soya beans, wheat flour, salt, sugar)], hot peppers, caramel color and thyme, crust: enriched wheat flour (unbleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, palm oil, sugar, beef base (roast beef including beef juices, salt, hydrolyzed corn gluten, hydrolyzed soy protein, natural flavorings, corn oil, sugar, potato flour and caramel color), extractives of turmeric and annatto, salt, soy flour.

Ways to burn 380 calories:

  • 115 min
  • 43 min
  • 35 min
More ways to burn calories faster

F. A. Q.

What's bad in Jamaican Style Spicy Beef Patties?
Nothing. Jamaican Style Spicy contains only good ingredients.

What good ingredients are in Jamaican Style Spicy Beef Patties?
Jamaican Style Spicy Beef Patties ingredients: cholesterol, dietary fiber, protein, iron.

What’s this product?
Jamaican Style Spicy Beef Patties contains: filling: ground beef, water, onions, bread crumbs (bleached wheat flour, dextrose, contains two % or less of the following: yeast, soybean oil, salt), modified food starch, seasoning (salt, soup base (dextrose, salt, corn starch, hydrolyzed vegetable protein (soybean), natural flavors, onions, spice blend, garlic, caramel color, palm oil), spices), monosodium glutamate, soy sauce (water, soya beans, wheat flour, salt, sugar), hot peppers, caramel color and thyme, crust: enriched wheat flour (unbleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, palm oil, sugar, beef base (roast beef including beef juices, salt, hydrolyzed corn gluten, hydrolyzed soy protein, natural flavorings, corn oil, sugar, potato flour and caramel color), extractives of turmeric and annatto, salt, soy flour.

Can I lose weight with Jamaican Style Spicy Beef Patties?
Yes, you can if you eat no more than 3 servings a day.

What is one serving of Jamaican Style Spicy Beef Patties?
Serving size of Jamaican Style Spicy Beef Patties is 1 patty (one hundred forty two g/5.0oz).

How many sugar contains in one serving of Jamaican Style Spicy Beef Patties?
1 patty (142g/5.0oz) contains 8 grams of sugar, it’s 19% of your daily value.

What is the daily value of calories I can get from 1 serving of Jamaican Style Spicy Beef Patties?
You can get 22% of your DV from one serving of Jamaican Style Spicy Beef Patties.

Conclusion:

Jamaican Style Spicy Beef Patties is a good source of cholesterol, dietary fiber, protein, iron. Product has 380 calories (160 calories from fat), fourteen g of protein, thirty nine g of carbohydrates and 18 grams of fat. Be careful — product has a 160 calories from fat! If you want to lose a few pounds you need to read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Lite Turkey Sandwich
Lunch Combinations, Pepperoni Pizza
Taquitos,Chicken & Cheese Rolled In Flour Tortillas 30 Ct

Comments:

Leave a Reply

Your email address will not be published.