Stuffed Sandwich, Pepperoni Pizza
Calories from fat: 50 (8% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 371
- - Calories: 270
- - Calories from fat: 50 cal
- - Protein: 17g
Nutrition Facts
One Serving size: 1 stuffed sandwich (128g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
17g |
35% |
|
Calories
|
270 cal |
16% |
|
Calories from Fat
|
50 cal |
8% |
|
Total Fat
|
6g |
10% |
|
Saturated Fat
|
2g |
12% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
38g |
16% |
|
Sodium
(bad)
|
0.76g |
33% |
|
Cholesterol
(good)
|
0.01g |
3% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
|
3g |
7% |
|
Added Sugars
|
1.5g |
6% |
|
Vitamin A
(good)
|
750IU |
15% |
|
Vitamin C
|
0.0012g |
2% |
|
Iron
|
0.0018g |
10% |
|
Calcium
(good)
|
0.25g |
25% |
Top 10 diets with Stuffed Sandwich, Pepperoni
Ingredients
Enriched bleached flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, fat free mozzarella (cultured skim milk and milk, water, modified food starch, salt, sodium phosphate, natural flavor, enzymes, sorbic acid, artificial color, vitamin a palmitate), pepperoni (pork and beef, salt, dextrose, spices, lactic acid starter culture, oleoresin of paprika, flavoring, sodium ascorbate, sodium nitrite, bha, bht, citric acid), tomato paste, contains 2% or less of the following: cheese powder (cheddar cheese [pasteurized milk, cheese culture, salt, enzymes], whey, salt, disodium phosphate, yellow 5 & 6), citric acid, corn meal, dough conditioner (monoglycerides, propionic and/or acetic and/or phosphoric acid, deodorized garlic powder, wheat starch, sodium stearoyl lactylate, ascorbic acid), garlic powder, low fat mozzarella cheese (pasteurized part skim milk, cultures, salt, enzymes, nonfat milk, modified food starch), modified food starch, mono- and diglycerides, natural flavors, nonfat milk, onion, parmesan and romano cheese (pasteurized part skim milk cow's milk, cheese culture, salt, enzymes), polysorbate 60, salt, soybean oil, soy lecithin, spices, sugar, whey, xanthan gum, yeast (yeast, starch, ascorbic acid), yellow coloring (water, yellow #5, yellow #6, sodium benzoate, phosphoric acid).
F. A. Q.
What is one serving size of Stuffed Sandwich, Pepperoni Pizza?
One serving of Stuffed Sandwich, Pepperoni Pizza is 1 stuffed sandwich (one hundred twenty eight g).
What is bad in Stuffed Sandwich, Pepperoni Pizza?
We don't know anything bad about it. Stuffed Sandwich, Pepperoni contains only good ingredients such as: cholesterol, vitamin A, protein, dietary fiber, calcium.
Can I lose weight with Stuffed Sandwich, Pepperoni Pizza?
Yes, you can if you eat no more than five servings per day.
What good ingredients are in Stuffed Sandwich, Pepperoni Pizza?
Stuffed Sandwich, Pepperoni Pizza ingredients: cholesterol, dietary fiber, protein, vitamin A, calcium.
What is inside Stuffed Sandwich, Pepperoni Pizza?
Ingredients list: enriched bleached flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, fat free mozzarella (cultured skim milk and milk, water, modified food starch, salt, sodium phosphate, natural flavor, enzymes, sorbic acid, artificial color, vitamin a palmitate), pepperoni (pork and beef, salt, dextrose, spices, lactic acid starter culture, oleoresin of paprika, flavoring, sodium ascorbate, sodium nitrite, bha, bht, citric acid), tomato paste, contains 2% or less of the following: cheese powder (cheddar cheese pasteurized milk, cheese culture, salt, enzymes, whey, salt, disodium phosphate, yellow 5 & 6), citric acid, corn meal, dough conditioner (monoglycerides, propionic and/or acetic and/or phosphoric acid, deodorized garlic powder, wheat starch, sodium stearoyl lactylate, ascorbic acid), garlic powder, low fat mozzarella cheese (pasteurized part skim milk, cultures, salt, enzymes, nonfat milk, modified food starch), modified food starch, mono- and diglycerides, natural flavors, nonfat milk, onion, parmesan and romano cheese (pasteurized part skim milk cow's milk, cheese culture, salt, enzymes), polysorbate sixty , salt, soybean oil, soy lecithin, spices, sugar, whey, xanthan gum, yeast (yeast, starch, ascorbic acid), yellow coloring (water, yellow #5, yellow # six , sodium benzoate, phosphoric acid).
How many sugar contains in one serving of Stuffed Sandwich, Pepperoni Pizza?
1 stuffed sandwich (128g) contains 3 grams of sugar, it’s 7% of your daily value.
What is the daily value of calories I can get from 1 serving of Stuffed Sandwich, Pepperoni Pizza?
You can get 16% of your DV from one serving of Stuffed Sandwich, Pepperoni Pizza.
Conclusion:
Stuffed Sandwich, Pepperoni Pizza is a good source of vitamin A, protein, calcium, cholesterol, dietary fiber.
Stuffed Sandwich, Pepperoni Pizza has 270 calories (50 calories from fat), seventeen grams of protein, 38 grams of carbs and 6 g of fat. Be careful — it has a fifty calories from fat!
If you want to lose a few pounds we recommend you check our top ten diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check related articles:
♦ Lunch Combinations, Nachos, Cheese Dip & Salsa
♦ Panini, Spinach, Artichoke and Chicken
♦ Stuffed Sandwiches, Turkey & Broccoli
Comments: