How many calories in

Lunch Combinations, Nachos, Cheese Dip & Salsa

  • 0
  • 2
  • 48

380 calories

Lunch Combinations, Nachos, Cheese Dip & Salsa

Recommendation:
Combine one package and a whey protein to lose weight.

Best diets with Lunch Combinations, Nachos

Calories from fat: 190 (29% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 48
  • - Calories: 380
  • - Calories from fat: 190 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1 package

Nutrition per serving DV
Protein 7g 15%
Calories 380 cal 22%
Calories from Fat 190 cal 29%
Total Fat 21g 33%
Saturated Fat (bad) 6g 35%
Trans Fat 0g 0%
Total Carbohydrate 41g 17%
Sodium (bad) 0.88g 38%
Cholesterol (good) 0.015g 5%
Dietary Fiber 1g 4%
Sugars 3g 7%
Added Sugars 1.5g 6%
Vitamin A (good) 750IU 15%
Vitamin C 0.0012g 2%
Iron 0g 0%
Calcium (good) 0.25g 25%
Top 10 diets with Lunch Combinations, Nachos

Ingredients

Tortilla Chips: Yellow Corn, Vegetable Oil (Contains One or More of the Following: Corn or Cottonseed Oil) and Salt. Nacho Cheese Dip: Whey (from Milk), Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Soybean Oil, Dried Corn Syrup, Enzyme Modified Cheese (Milk, Water, Sodium Phosphate, Milkfat, Salt, Cheese Culture, Enzymes), Sodium Phosphate, Jalapeno Peppers, Salt, Whey Protein Concentrate, Lactic Acid, Sodium Alginate, Calcium Phosphate, Potassium Chloride, Sorbic Acid as a Preservative, Vinegar, Natural Flavor, Apocarotenal (Color). Salsa: Water, Tomato Paste, Green Chili Peppers, Vinegar, Dehydrated Onions, Contains Less than 2% of High Fructose Corn Syrup, Salt, Modified Food Starch, Jalapeno Peppers, Green Bell Peppers, Garlic Powder, Sodium Benzoate and Potassium Sorbate as Preservatives, Citric Acid, Spice.

Ways to burn 380 calories:

  • 115 min
  • 43 min
  • 35 min
More ways to burn calories faster

F. A. Q.

What is inside Lunch Combinations, Nachos, Cheese Dip & Salsa?
Ingredients: Tortilla Chips: Yellow Corn, Vegetable Oil (Contains One or More of the Following: Corn or Cottonseed Oil) and Salt. Nacho Cheese Dip: Whey (from Milk), Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Soybean Oil, Dried Corn Syrup, Enzyme Modified Cheese (Milk, Water, Sodium Phosphate, Milkfat, Salt, Cheese Culture, Enzymes), Sodium Phosphate, Jalapeno Peppers, Salt, Whey Protein Concentrate, Lactic Acid, Sodium Alginate, Calcium Phosphate, Potassium Chloride, Sorbic Acid as a Preservative, Vinegar, Natural Flavor, Apocarotenal (Color). Salsa: Water, Tomato Paste, Green Chili Peppers, Vinegar, Dehydrated Onions, Contains Less than two % of High Fructose Corn Syrup, Salt, Modified Food Starch, Jalapeno Peppers, Green Bell Peppers, Garlic Powder, Sodium Benzoate and Potassium Sorbate as Preservatives, Citric Acid, Spice.

Can I lose weight with Lunch Combinations, Nachos, Cheese Dip & Salsa?
Yes, you can if you eat no more than three servings per day.

What is one serving of Lunch Combinations, Nachos, Cheese Dip & Salsa?
Serving size of Lunch Combinations, Nachos, Cheese Dip & Salsa is one package.

What is bad in Lunch Combinations, Nachos, Cheese Dip & Salsa?
Nothing. Lunch Combinations, Nachos contains only good nutrients.

Any good ingredients are in Lunch Combinations, Nachos, Cheese Dip & Salsa?
Lunch Combinations, Nachos, Cheese Dip & Salsa contains cholesterol, vitamin A, calcium.

How many sugar contains in one serving of Lunch Combinations, Nachos, Cheese Dip & Salsa?
1 package contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Lunch Combinations, Nachos, Cheese Dip & Salsa?
You can get 22% of your DV from one serving of Lunch Combinations, Nachos, Cheese Dip & Salsa.

Conclusion:

Lunch Combinations, Nachos, Cheese Dip & Salsa is a good source of calcium, vitamin A, cholesterol. It has three hundreds eighty calories (190 calories from fat), 7 g of protein, forty one g of carbs and twenty one g of fat. Be careful: it has a 190 calories from fat! If you want to burn fat we recommend you read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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