How many calories in

Turkey & Havarti Deli Sandwich

  • 0
  • 2
  • 42

450 calories

Turkey & Havarti Deli Sandwich

Recommendation:
We recommend to try one sandwich with a whey protein to burn fat faster.

Best diets with Turkey & Havarti

Calories from fat: 200 (30% DV)

Protein: 33g (69% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 42
  • - Calories: 450
  • - Calories from fat: 200 cal
  • - Protein: 33g

Nutrition Facts

One Serving size: 1 sandwich

Nutrition per serving DV
Protein (good) 33g 69%
Calories 450 cal 26%
Calories from Fat 200 cal 30%
Total Fat 22g 35%
Saturated Fat (bad) 8g 47%
Trans Fat 0g 0%
Total Carbohydrate 31g 13%
Sodium (bad) 0.94g 41%
Cholesterol 0.08g 27%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars (good) 1g 4%
Vitamin A (good) 750IU 15%
Vitamin C 0.006g 8%
Iron 0.0018g 10%
Calcium (good) 0.2g 20%
Top 10 diets with Turkey & Havarti

Ingredients

Roasted turkey breast (turkey breast, water, contains 2% or less of salt, turbinado sugar, natural flavoring), harvest wheat bread (water, bleached enriched flour [wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folate], cracked wheat, whole wheat flour, granulated sugar, soybean oil, yeast, dried wheat sourdough, wheat flour, natural flavors, contains 2% or less of: canola oil, enzymes, salt, wheat gluten, malted wheat flour, ascorbic acid), dill havarti cheese (pasteurized milk, cheese cultures, salt, dill, enzymes) scallion, mayonnaise spread (mayonnaise (soybean oil, water, whole eggs and egg yolks), vinegar, salt sugar, lemon juice, calcium disodium edta (used to protect quality), natural flavors), scallions, lemon juice, lemon zest, black pepper, lettuce.

Ways to burn 450 calories:

  • 136 min
  • 51 min
  • 41 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Yes, you can if you eat no more than three serving sizes.

What is inside Turkey & Havarti Deli Sandwich?
Ingredients: roasted turkey breast (turkey breast, water, contains two % or less of salt, turbinado sugar, natural flavoring), harvest wheat bread (water, bleached enriched flour wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folate, cracked wheat, whole wheat flour, granulated sugar, soybean oil, yeast, dried wheat sourdough, wheat flour, natural flavors, contains 2% or less of: canola oil, enzymes, salt, wheat gluten, malted wheat flour, ascorbic acid), dill havarti cheese (pasteurized milk, cheese cultures, salt, dill, enzymes) scallion, mayonnaise spread (mayonnaise (soybean oil, water, whole eggs and egg yolks), vinegar, salt sugar, lemon juice, calcium disodium edta (used to protect quality), natural flavors), scallions, lemon juice, lemon zest, black pepper, lettuce.

What is 1 serving size of Turkey & Havarti Deli Sandwich?
One serving size of Turkey & Havarti Deli Sandwich is one sandwich.

What good ingredients are in Turkey & Havarti Deli Sandwich?
Turkey & Havarti Deli Sandwich ingredients: sugars, added sugars, protein, vitamin A, calcium.

What's bad in Turkey & Havarti Deli Sandwich?
Nothing.

How many sugar contains in one serving of Turkey & Havarti Deli Sandwich?
1 sandwich contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Turkey & Havarti Deli Sandwich?
You can get 26% of your DV from one serving of Turkey & Havarti Deli Sandwich.

Conclusion:

Turkey & Havarti Deli Sandwich is a good source of calcium, protein, added sugars, sugars, vitamin A. It has four hundreds fifty calories (200 calories from fat), thirty three g of protein, thirty one grams of carbs and twenty two grams of fat. Be careful: Turkey & Havarti Deli Sandwich has a two hundreds calories from fat! If you want to lose weight you need to check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Turkey Stick + Crunch
Stuffed Sandwiches, Turkey & Broccoli
Chicken Chipotle Burrito Bowls

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