How many calories in

Delights, English Made With Whole Grain, Turkey Sausage, Egg White & Cheese

  • 0
  • 2
  • 49

250 calories

Delights, English Made With Whole Grain, Turkey Sausage, Egg White & Cheese

Recommendation:
Try Delights, English Made With Whole Grain, Turkey Sausage, Egg White & Cheese one Sandwich (145g) and a protein shake to lose weight quickly.

Best diets with Delights, English Made

Calories from fat: 70 (11% DV)

Protein: 17g (35% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 49
  • - Calories: 250
  • - Calories from fat: 70 cal
  • - Protein: 17g

Nutrition Facts

One Serving size: 1 Sandwich (145g)

Nutrition per serving DV
Protein (good) 17g 35%
Calories 250 cal 15%
Calories from Fat 70 cal 11%
Total Fat 8g 13%
Saturated Fat (bad) 3.5g 21%
Trans Fat 0g 0%
Total Carbohydrate 28g 12%
Sodium (bad) 0.65g 28%
Cholesterol 0.035g 12%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars (good) 1g 4%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium (good) 0.2g 20%
Top 10 diets with Delights, English Made

Ingredients

English muffin: enriched bleached flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, (vitamin b1), riboflavin (vitamin b2), folic acid). water, yeast, whole wheat flour, high fructose corn syrup, contains 2% or less of: wheat gluten, honey, yellow corn meal, rice flour, distilled vinegar, leaving (sodium acid pyrophosphate, baking soda, monocalcium phosphate, calcium sulfate), calcium propionate and potassium sorbate (preservatives), salt, fumaric acid, vegetable oil (soybean and/or cottonseed oils), yeast nutrients ( monocalcium phosphate, calcuim sulfate, ammonuim sulfate), corn starch, soy flour, fried egg white patty: egg whites, modified tapioca starch, carrageenan gum, natural flavors, salt, soy lecithin. cooked turkey sausage patty: mechanically separated turkey, turkey, water soy protein concentrate, contains 2% or less: salt, spices, sugar, dextrose, sodium phosphate, potassium chloride, citric acid, spice extractive, caramel color. pasteurized process american cheese: milk ,water, cheese culture, cream, salt, sodium citrate, potassium citrate, sodium pytophosphate, sorbic acid (preservatives). sodium phosphate, citric acid, annatto(color added), soy lecithin, enzymes.

Ways to burn 250 calories:

  • 75 min
  • 28 min
  • 23 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Ingredients: english muffin: enriched bleached flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate (vitamin b one), riboflavin (vitamin b two), folic acid). water, yeast, whole wheat flour, high fructose corn syrup, contains two % or less of: wheat gluten, honey, yellow corn meal, rice flour, distilled vinegar, leaving (sodium acid pyrophosphate, baking soda, monocalcium phosphate, calcium sulfate), calcium propionate and potassium sorbate (preservatives), salt, fumaric acid, vegetable oil (soybean and/or cottonseed oils), yeast nutrients (monocalcium phosphate, calcuim sulfate, ammonuim sulfate), corn starch, soy flour, fried egg white patty: egg whites, modified tapioca starch, carrageenan gum, natural flavors, salt, soy lecithin. cooked turkey sausage patty: mechanically separated turkey, turkey, water soy protein concentrate, contains 2% or less: salt, spices, sugar, dextrose, sodium phosphate, potassium chloride, citric acid, spice extractive, caramel color. pasteurized process american cheese: milk ,water, cheese culture, cream, salt, sodium citrate, potassium citrate, sodium pytophosphate, sorbic acid (preservatives). sodium phosphate, citric acid, annatto(color added), soy lecithin, enzymes.

What's bad in Delights, English Made With Whole Grain, Turkey Sausage, Egg White & Cheese?
We don't know anything bad about it.

Can I burn fat with Delights, English Made With Whole Grain, Turkey Sausage, Egg White & Cheese?
Yes, you can if you consume no more than six serving sizes a day.

Any good ingredients are in Delights, English Made With Whole Grain, Turkey Sausage, Egg White & Cheese?
Delights, English Made With Whole Grain, Turkey Sausage, Egg White & Cheese ingredients: sugars, added sugars, protein, calcium, iron.

What is one serving size?
Serving size of Delights, English Made With Whole Grain, Turkey Sausage, Egg White & Cheese is 1 Sandwich (one hundred forty five g).

How many sugar contains in one serving of Delights, English Made With Whole Grain, Turkey Sausage, Egg White & Cheese?
1 Sandwich (145g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Delights, English Made With Whole Grain, Turkey Sausage, Egg White & Cheese?
You can get 15% of your DV from one serving of Delights, English Made With Whole Grain, Turkey Sausage, Egg White & Cheese.

Conclusion:

Delights, English Made With Whole Grain, Turkey Sausage, Egg White & Cheese is a good source of iron, protein, added sugars, sugars, calcium. Product has two hundreds fifty calories (seventy calories from fat), seventeen grams of protein, 28 grams of carbs and eight g of fat. Be careful — Delights, English Made With Whole Grain, Turkey Sausage, Egg White & Cheese has a 70 calories from fat! If you want to burn fat you need to read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Sandwich, Grilled Chicken
Lunch Combinations, Extra Cheesy Pizza
Peanut Butter And Grape Jelly Sandwich

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