How many calories in

Sandwich, Grilled Chicken

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  • 33

280 calories

Sandwich, Grilled Chicken

Recommendation:
Combine it and the protein diet shake to burn belly fat faster.

Best diets with Sandwich, Grilled Chicken

Calories from fat: 80 (12% DV)

Protein: 15g (31% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 33
  • - Calories: 280
  • - Calories from fat: 80 cal
  • - Protein: 15g

Nutrition Facts

One Serving size: 1 sandwich (113g)

Nutrition per serving DV
Protein (good) 15g 31%
Calories 280 cal 16%
Calories from Fat 80 cal 12%
Total Fat 9g 14%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 35g 15%
Sodium 0.49g 21%
Cholesterol 0.03g 10%
Dietary Fiber 2g 8%
Sugars 6g 14%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0.0048g 6%
Iron 0.0018g 10%
Calcium 0.04g 4%
Top 10 diets with Sandwich, Grilled Chicken

Ingredients

Sesame seed bun [enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, enzyme), water, sugar, soybean oil, sesame seeds, contains 2% or less of the following: yeast (yeast, sorbitan monostearate, ascorbic acid), salt, calcium propionate, monoglycerides with citric acid, calcium sulfate, wheat starch, ascorbic acid, enzyme, tricalcium phosphate], flamebroiled cutlet-shaped chicken breast patty [chicken breast with rib meat, seasoning (corn syrup solids, brown sugar, salt, dextrose, vinegar powder (maltodextrin, modified corn starch, dried vinegar), garlic powder, onion powder, chicken type flavor {hydrolyzed corn gluten, autolyzed yeast extract, partially hydrogenated soybean and cottonseed oil, thiamin hydrochloride, disodium inosinate, disodium guanylate}), water, sodium phosphates].

Ways to burn 280 calories:

  • 84 min
  • 32 min
  • 25 min
More ways to burn calories faster

F. A. Q.

What is inside Sandwich, Grilled Chicken?
Ingredients list: sesame seed bun enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, enzyme), water, sugar, soybean oil, sesame seeds, contains two % or less of the following: yeast (yeast, sorbitan monostearate, ascorbic acid), salt, calcium propionate, monoglycerides with citric acid, calcium sulfate, wheat starch, ascorbic acid, enzyme, tricalcium phosphate, flamebroiled cutlet-shaped chicken breast patty chicken breast with rib meat, seasoning (corn syrup solids, brown sugar, salt, dextrose, vinegar powder (maltodextrin, modified corn starch, dried vinegar), garlic powder, onion powder, chicken type flavor hydrolyzed corn gluten, autolyzed yeast extract, partially hydrogenated soybean and cottonseed oil, thiamin hydrochloride, disodium inosinate, disodium guanylate), water, sodium phosphates.

What is one serving ?
Serving of Sandwich, Grilled Chicken is 1 sandwich (one hundred thirteen g).

What is bad in Sandwich, Grilled Chicken?
Nothing.

Can I lose weight with Sandwich, Grilled Chicken?
Of course, it's possible if you consume no more than five serving sizes a day.

Any good ingredients are in Sandwich, Grilled Chicken?
Sandwich, Grilled Chicken ingredients: protein.

How many sugar contains in one serving of Sandwich, Grilled Chicken?
1 sandwich (113g) contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Sandwich, Grilled Chicken?
You can get 16% of your DV from one serving of Sandwich, Grilled Chicken.

Conclusion:

Sandwich, Grilled Chicken is a good source of protein. It has 280 calories (80 calories from fat), 15 g of protein, thirty five g of carbohydrates and 9 grams of fat. Warning: Sandwich, Grilled Chicken has a 80 calories from fat! If you want to lose weight we recommend you check our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Peanut Butter And Grape Jelly Sandwich
Delights, English Made With Whole Grain, Turkey Sausage, Egg White & Cheese
Black Bean and Jack Cheese Burrito

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