How many calories in

Taquitos,Beef & Cheese Rolled In Flour Tortillas 30 Ct

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220 calories

Taquitos,Beef & Cheese Rolled In Flour Tortillas 30 Ct

Recommendation:
Try Taquitos,Beef & Cheese Rolled In Flour Tortillas 30 Ct with the whey protein shake to lose weight.

Best diets with Taquitos,Beef & Cheese

Calories from fat: 90 (14% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 63
  • - Calories: 220
  • - Calories from fat: 90 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 85 G

Nutrition per serving DV
Protein (good) 8g 17%
Calories 220 cal 13%
Calories from Fat 90 cal 14%
Total Fat 10g 16%
Saturated Fat 3g 18%
Total Carbohydrate 25g 11%
Sodium 0.45g 20%
Cholesterol (good) 0.01g 3%
Dietary Fiber 1g 4%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.06g 6%
Top 10 diets with Taquitos,Beef & Cheese

Ingredients

FLOUR TORTILLA: BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYMES), WATER, STONE-GROUND CORN MASA FLOUR (WITH TRACE OF LIME), PARTIALLY HYDROGENATED SOYBEAN OIL AND PARTIALLY HYDROGENATED COTTONSEED OIL, SALT, GUAR GUM, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, CORN STARCH, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), L-CYSTEINE MONOHYDROCHLORIDE, SODIUM ALGINATE ADDED, PREFRIED IN PARTIALLY HYDROGENATED SOYBEAN OIL AND/OR COTTONSEED OIL. FILLING: COOKED BEEF (BEEF, BEEF BROTH, SALT), PASTEURIZED PROCESSED CHEDDAR CHEESE [CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ARTIFICIAL COLOR), WATER, SODIUM PHOSPHATE, ENZYME-MODIFIED CHEESE (CULTURED MILK, WATER, SALT, SODIUM PHOSPHATE, ENZYMES), CREAM, SALT, MALTODEXTRIN, DEXTROSE, DEHYDRATED GARLIC & ONION, COOKED CHICKEN, HYDROLYZED SOY PROTEIN, SPICE, CHICKEN FAT, OLEORESIN TURMERIC), DRIED PASILLA WHITE PEPPERS, DRIED ANAHEIM CHILE PEPPERS], DICED TOMATOES, ONIONS, CONTAINS LESS THAN 2% OF: JALAPENO PEPPERS (JALAPENOS, VINEGAR, SALT), SEASONING (CHILE PEPPER, SPICES, DEHYDRATED ONION AND GARLIC, SALT, PARSLEY), TEXTURED WHEAT GLUTEN, MODIFIED FOOD STARCH.

Ways to burn 220 calories:

  • 66 min
  • 25 min
  • 20 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Taquitos,Beef & Cheese Rolled In Flour Tortillas 30 Ct?
Taquitos,Beef & Cheese Rolled In Flour Tortillas 30 Ct ingredients: cholesterol, sugars, added sugars, protein.

What is bad in Taquitos,Beef & Cheese Rolled In Flour Tortillas 30 Ct?
We don't know anything bad about it. Taquitos,Beef & Cheese contains only good ingredients such as: protein, added sugars, cholesterol, sugars.

What’s Taquitos,Beef & Cheese Rolled In Flour Tortillas 30 Ct?
Taquitos,Beef & Cheese Rolled In Flour Tortillas 30 Ct contains: FLOUR TORTILLA: BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYMES), WATER, STONE-GROUND CORN MASA FLOUR (WITH TRACE OF LIME), PARTIALLY HYDROGENATED SOYBEAN OIL AND PARTIALLY HYDROGENATED COTTONSEED OIL, SALT, GUAR GUM, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, CORN STARCH, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), L-CYSTEINE MONOHYDROCHLORIDE, SODIUM ALGINATE ADDED, PREFRIED IN PARTIALLY HYDROGENATED SOYBEAN OIL AND/OR COTTONSEED OIL. FILLING: COOKED BEEF (BEEF, BEEF BROTH, SALT), PASTEURIZED PROCESSED CHEDDAR CHEESE CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ARTIFICIAL COLOR), WATER, SODIUM PHOSPHATE, ENZYME-MODIFIED CHEESE (CULTURED MILK, WATER, SALT, SODIUM PHOSPHATE, ENZYMES), CREAM, SALT, MALTODEXTRIN, DEXTROSE, DEHYDRATED GARLIC & ONION, COOKED CHICKEN, HYDROLYZED SOY PROTEIN, SPICE, CHICKEN FAT, OLEORESIN TURMERIC), DRIED PASILLA WHITE PEPPERS, DRIED ANAHEIM CHILE PEPPERS, DICED TOMATOES, ONIONS, CONTAINS LESS THAN two % OF: JALAPENO PEPPERS (JALAPENOS, VINEGAR, SALT), SEASONING (CHILE PEPPER, SPICES, DEHYDRATED ONION AND GARLIC, SALT, PARSLEY), TEXTURED WHEAT GLUTEN, MODIFIED FOOD STARCH.

Can I lose weight with Taquitos,Beef & Cheese Rolled In Flour Tortillas 30 Ct?
Yes, you can if you consume no more than 6 serving sizes per day.

What is one serving size?
One serving of Taquitos,Beef & Cheese Rolled In Flour Tortillas 30 Ct is eighty five G.

How many sugar contains in one serving of Taquitos,Beef & Cheese Rolled In Flour Tortillas 30 Ct?
Taquitos,Beef & Cheese Rolled In Flour Tortillas 30 Ct doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Taquitos,Beef & Cheese Rolled In Flour Tortillas 30 Ct?
You can get 13% of your DV from one serving of Taquitos,Beef & Cheese Rolled In Flour Tortillas 30 Ct.

Conclusion:

Taquitos,Beef & Cheese Rolled In Flour Tortillas 30 Ct is a good source of cholesterol, sugars, added sugars, protein. Taquitos,Beef & Cheese Rolled In Flour Tortillas 30 Ct has two hundreds twenty calories (ninety calories from fat), 8 grams of protein, twenty five g of carbohydrates and 10 grams of fat. Be careful — it has a 90 calories from fat! If you want to lose a few pounds we recommend you read our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Panini, Philly-Style Steak & Cheese
Turkey With Tomato Sandwich
Gyros Kit With Pocket Pita Bread

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