How many calories in

Italian Style Wrap

  • 0
  • 2
  • 57

350 calories

Italian Style Wrap

Recommendation:
We recommend to try it with the protein shake to burn fat faster.

Best diets with Italian Style Wrap

Calories from fat: 180 (27% DV)

Protein: 15g (31% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 57
  • - Calories: 350
  • - Calories from fat: 180 cal
  • - Protein: 15g

Nutrition Facts

One Serving size: .5 wrap

Nutrition per serving DV
Protein (good) 15g 31%
Calories 350 cal 21%
Calories from Fat 180 cal 27%
Total Fat 20g 32%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Sodium (bad) 0.97g 42%
Cholesterol 0.04g 13%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 0.5g 2%
Vitamin A 300IU 6%
Vitamin C (good) 0.009g 12%
Iron 0.0018g 10%
Calcium 0.08g 8%
Top 10 diets with Italian Style Wrap

Ingredients

Flour tortilla (water, whole wheat flour, unbleached enriched flour (Wheat Flour,malted barley flour, Niacin, reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), canola oil, less than 1% of salt, wheat gluten, leavening (sodium pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate), ascorbic acid [dough conditioner]}, romaine lettuce, UNKNOWN uncured ham [no nitrites], up to a 5% solution of water, salt, turbinado sugar, UNKNOWN, lactic acid starter culture, creamy dijon mayonnaise (mayonnaise, expeller pressed canola oil, whole eggs, water, honey, distilled vinegar, salt, mustard flour, lemon juice concentrate) dijon mustard [water, distilled vinegar, mustard seed, salt, white wine, fruit pectin, citric acid, tartaric acid, sugar, spice], invert syrup [water, sugar, cream of tartar]), salami [pork, wine, salt, spices, flavorings, raw sugar, lactic acid starter culture, natural flavoring), (pork, beef, salt, spices, flavorings, raw sugar, lactic acid starter culture, natural flavoring), provolone cheese (pasteurized milk, cheese culture, salt, enzymes), sorpressata (pork, wine, salt, spices, flavorings, raw sugar, lactic acid starter culture, natural flavor), cherry peppers [peppers, water, distilled vinegar, salt, calcium chloride), red bell pepper.

Ways to burn 350 calories:

  • 106 min
  • 40 min
  • 32 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Italian Style Wrap?
Yes, you can if you consume no more than 4 serving sizes a day.

What good ingredients are in Italian Style Wrap?
Italian Style Wrap ingredients: dietary fiber, sugars, added sugars, protein, vitamin C.

What is one serving of Italian Style Wrap?
Serving size of Italian Style Wrap is .5 wrap.

What's bad in Italian Style Wrap?
We don't know anything bad about it. Italian Style Wrap contains only good ingredients.

What’s this product?
Ingredients: Flour tortilla (water, whole wheat flour, unbleached enriched flour (Wheat Flour,malted barley flour, Niacin, reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), canola oil, less than one % of salt, wheat gluten, leavening (sodium pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate), ascorbic acid dough conditioner}, romaine lettuce, UNKNOWN uncured ham no nitrites, up to a 5% solution of water, salt, turbinado sugar, UNKNOWN, lactic acid starter culture, creamy dijon mayonnaise (mayonnaise, expeller pressed canola oil, whole eggs, water, honey, distilled vinegar, salt, mustard flour, lemon juice concentrate) dijon mustard water, distilled vinegar, mustard seed, salt, white wine, fruit pectin, citric acid, tartaric acid, sugar, spice, invert syrup water, sugar, cream of tartar), salami [pork, wine, salt, spices, flavorings, raw sugar, lactic acid starter culture, natural flavoring) (pork, beef, salt, spices, flavorings, raw sugar, lactic acid starter culture, natural flavoring), provolone cheese (pasteurized milk, cheese culture, salt, enzymes), sorpressata (pork, wine, salt, spices, flavorings, raw sugar, lactic acid starter culture, natural flavor), cherry peppers [peppers, water, distilled vinegar, salt, calcium chloride), red bell pepper.

How many sugar contains in one serving of Italian Style Wrap?
.5 wrap contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Italian Style Wrap?
You can get 21% of your DV from one serving of Italian Style Wrap.

Conclusion:

Italian Style Wrap is a good source of sugars, protein, dietary fiber, vitamin C, added sugars. Product has three hundreds fifty calories (one hundred eighty calories from fat), fifteen grams of protein, NO carbs and 20 g of fat. Be careful — product has a 180 calories from fat! If you want to lose a few pounds you need to read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Stuffed Sandwiches, Turkey, Broccoli & Cheddar
Uncrustables - PB & Grape Jelly Sandwich
Panini, Southwest-Style Chicken

Comments:

Leave a Reply

Your email address will not be published.