How many calories in

Stuffed Sandwiches, Turkey, Broccoli & Cheddar

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260 calories

Stuffed Sandwiches, Turkey, Broccoli & Cheddar

Recommendation:
We recommend to try Stuffed Sandwiches, Turkey, Broccoli & Cheddar and a protein shake to burn fat quickly.

Best diets with Stuffed Sandwiches, Turkey

Calories from fat: 70 (11% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 51
  • - Calories: 260
  • - Calories from fat: 70 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 1 piece

Nutrition per serving DV
Protein (good) 9g 19%
Calories 260 cal 15%
Calories from Fat 70 cal 11%
Total Fat 8g 13%
Saturated Fat (bad) 3.5g 21%
Trans Fat 0g 0%
Total Carbohydrate 38g 16%
Sodium 0.43g 19%
Cholesterol (good) 0.025g 8%
Dietary Fiber (good) 4g 16%
Sugars (bad) 11g 26%
Added Sugars (bad) 5.5g 23%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium (good) 0.2g 20%
Top 10 diets with Stuffed Sandwiches, Turkey

Ingredients

Water, Whole Wheat Flour, Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cooked White Meat Turkey (White Meat Turkey, Turkey Broth, Less than 2% of: Salt, Natural Flavor [Yeast Extract, Natural Flavor, Salt, Sunflower Oil], Turkey Flavor [Autolyzed Yeast Extract, Maltodextrin, Turkey Powder, Flavor, Turkey Fat, Ascorbic Acid, Canola Oil, Lactic Acid, Salt, Grill Flavor {from Vegetable Oil}], Isolated Soy Protein, Sodium Phosphates, Turkey Flavor [Sunflower Oil, Natural Flavor, Turkey Powder], Turkey Flavor [{Turkey Stock, Modified Food Starch, Salt, Flavor}, Maltodextrin, Modified Food Starch, Flavor]), Broccoli, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto), Margarine (Vegetable Oil Blend [Contains One or More of the Following: Palm Oil, Partially Hydrogenated Soybean Oil, Hydrogenated Palm Oil, Soybean Oil, Partially Hydrogenated Cottonseed Oil], Water, Sugar, Mono and Diglycerides, Artificial Flavor, Soybean Lecithin, Potassium Sorbate and Citric Acid [Preservatives], Artificial Color [Annatto/Turmeric], Vitamin A Palmitate), Onions, Seasoning (Corn Maltodextrin, Whey, Buttermilk Powder, Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes], Palm Oil, Salt, Corn Syrup Solids, Sugar, Granular Cheese [Milk, Cheese Cultures, Salt, Enzymes], Sunflower Oil, Methylcellulose, Disodium Phosphate, Garlic Powder, Citric Acid, Artificial Color [Titanium Dioxide], Lactic Acid, Blue Cheese [Milk, Cheese Cultures, Salt, Enzymes], Sodium Caseinate, Disodium Inosinate & Guanylate, Natural and Artificial Flavor, Extractives of Paprika, Extractives of Turmeric), Contains Less than 2% of: Sugar, Dried Whey Seasoning (Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes], Whey, Corn Maltodextrin, Cream Solids, Salt, Onion Powder, Sugar, Buttermilk Powder, Butter [Cream, Salt], Reduced Lactose Whey, Autolyzed Yeast Extract, Canola Oil, Nonfat Milk Solids, Spice, Disodium Inosinate & Guanylate, Garlic Powder, Disodium Phosphate, Sodium Phosphate, Hydrolyzed Corn Gluten, Chicken Fat, Dehydrated Worcestershire Sauce [Molasses, Vinegar, Corn Syrup, Salt, Caramel Color, Garlic, Sugar, Spices, Tamarind, Natural Flavor, Sulfites], Lactic Acid, Chicken Broth, Blue Cheese [Milk, Cheese Cultures, Salt, Enzymes], Citric Acid, Natural Flavor, Soy Lecithin, Turkey Broth, Extractives of Turmeric, Turkey Powder, Extractives of Paprika), Modified Food Starch, Nonfat Dry Milk, Part

Ways to burn 260 calories:

  • 78 min
  • 29 min
  • 24 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, you can if you eat no more than five servings.

Any good ingredients are in Stuffed Sandwiches, Turkey, Broccoli & Cheddar?
Stuffed Sandwiches, Turkey, Broccoli & Cheddar contains cholesterol, dietary fiber, protein, calcium.

What’s this product?
Ingredients list: Water, Whole Wheat Flour, Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cooked White Meat Turkey (White Meat Turkey, Turkey Broth, Less than two % of: Salt, Natural Flavor Yeast Extract, Natural Flavor, Salt, Sunflower Oil, Turkey Flavor Autolyzed Yeast Extract, Maltodextrin, Turkey Powder, Flavor, Turkey Fat, Ascorbic Acid, Canola Oil, Lactic Acid, Salt, Grill Flavor from Vegetable Oil, Isolated Soy Protein, Sodium Phosphates, Turkey Flavor Sunflower Oil, Natural Flavor, Turkey Powder, Turkey Flavor Turkey Stock, Modified Food Starch, Salt, Flavor, Maltodextrin, Modified Food Starch, Flavor), Broccoli, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto), Margarine (Vegetable Oil Blend Contains One or More of the Following: Palm Oil, Partially Hydrogenated Soybean Oil, Hydrogenated Palm Oil, Soybean Oil, Partially Hydrogenated Cottonseed Oil, Water, Sugar, Mono and Diglycerides, Artificial Flavor, Soybean Lecithin, Potassium Sorbate and Citric Acid Preservatives, Artificial Color Annatto/Turmeric, Vitamin A Palmitate), Onions, Seasoning (Corn Maltodextrin, Whey, Buttermilk Powder, Cheddar Cheese Milk, Cheese Cultures, Salt, Enzymes, Palm Oil, Salt, Corn Syrup Solids, Sugar, Granular Cheese Milk, Cheese Cultures, Salt, Enzymes, Sunflower Oil, Methylcellulose, Disodium Phosphate, Garlic Powder, Citric Acid, Artificial Color Titanium Dioxide, Lactic Acid, Blue Cheese Milk, Cheese Cultures, Salt, Enzymes, Sodium Caseinate, Disodium Inosinate & Guanylate, Natural and Artificial Flavor, Extractives of Paprika, Extractives of Turmeric), Contains Less than two % of: Sugar, Dried Whey Seasoning (Cheddar Cheese Milk, Cheese Cultures, Salt, Enzymes, Whey, Corn Maltodextrin, Cream Solids, Salt, Onion Powder, Sugar, Buttermilk Powder, Butter Cream, Salt, Reduced Lactose Whey, Autolyzed Yeast Extract, Canola Oil, Nonfat Milk Solids, Spice, Disodium Inosinate & Guanylate, Garlic Powder, Disodium Phosphate, Sodium Phosphate, Hydrolyzed Corn Gluten, Chicken Fat, Dehydrated Worcestershire Sauce Molasses, Vinegar, Corn Syrup, Salt, Caramel Color, Garlic, Sugar, Spices, Tamarind, Natural Flavor, Sulfites, Lactic Acid, Chicken Broth, Blue Cheese Milk, Cheese Cultures, Salt, Enzymes, Citric Acid, Natural Flavor, Soy Lecithin, Turkey Broth, Extractives of Turmeric, Turkey Powder, Extractives of Paprika), Modified Food Starch, Nonfat Dry Milk, Part

What is one serving size of Stuffed Sandwiches, Turkey, Broccoli & Cheddar?
One serving size of Stuffed Sandwiches, Turkey, Broccoli & Cheddar is one piece.

What's bad in Stuffed Sandwiches, Turkey, Broccoli & Cheddar?
We don't know anything bad about it.

How many sugar contains in one serving of Stuffed Sandwiches, Turkey, Broccoli & Cheddar?
1 piece contains 11 grams of sugar, it’s 26% of your daily value.

What is the daily value of calories I can get from 1 serving of Stuffed Sandwiches, Turkey, Broccoli & Cheddar?
You can get 15% of your DV from one serving of Stuffed Sandwiches, Turkey, Broccoli & Cheddar.

Conclusion:

Stuffed Sandwiches, Turkey, Broccoli & Cheddar is a good source of cholesterol, calcium, dietary fiber, protein. Stuffed Sandwiches, Turkey, Broccoli & Cheddar has two hundreds sixty calories (seventy calories from fat), 9 g of protein, 38 g of carbohydrates and 8 g of fat. Warning — Stuffed Sandwiches, Turkey, Broccoli & Cheddar has a 70 calories from fat! If you want to burn fat you need to read our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

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Italian Style Wrap
Lunch Combinations, Turkey, Mozzarella + Mini Ritz

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