How many calories in

Lunch Combinations, Ham, Cheddar + Mini Ritz, Value Twin Pack

  • 0
  • 2
  • 61

140 calories

Lunch Combinations, Ham, Cheddar + Mini Ritz, Value Twin Pack

Recommendation:
We recommend to try Lunch Combinations, Ham, Cheddar + Mini Ritz, Value Twin Pack one snack pack and a meal replacement shake to burn belly fat.

Best diets with Lunch Combinations, Ham

Calories from fat: 70 (11% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 61
  • - Calories: 140
  • - Calories from fat: 70 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 snack pack

Nutrition per serving DV
Protein (good) 8g 17%
Calories 140 cal 8%
Calories from Fat 70 cal 11%
Total Fat 7g 11%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 11g 5%
Sodium 0.43g 19%
Cholesterol (good) 0.025g 8%
Dietary Fiber 0g 0%
Sugars (good) 2g 5%
Added Sugars (good) 1g 4%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium (good) 0.15g 15%
Top 10 diets with Lunch Combinations, Ham

Ingredients

Cooked ham-water added chopped and formed smoke flavor added: ham, water, contains less than 2% of salt, potassium lactate, modified cornstarch, sodium lactate, sodium phosphates, sugar, sodium diacetate, sodium ascorbate, sodium nitrite, smoke flavor, natural and artificial flavor, pasteurized prepared cheddar cheese product: milk, water, milk protein concentrate, milkfat, whey, whey protein concentrate, contains less than 2% of sodium citrate, salt, lactic acid, cheese culture, sorbic acid as a preservative, enzymes, oleoresin paprika (color), annatto (color), with starch added for slice separation, crackers: enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid), soybean oil, sugar, partially hydrogenated cottonseed oil, high fructose corn syrup, leavening (baking soda, calcium phosphate), salt, soy lecithin (emulsifier).

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving of Lunch Combinations, Ham, Cheddar + Mini Ritz, Value Twin Pack is one snack pack.

What's bad in Lunch Combinations, Ham, Cheddar + Mini Ritz, Value Twin Pack?
We don't know anything bad about it.

What good ingredients are in Lunch Combinations, Ham, Cheddar + Mini Ritz, Value Twin Pack?
Lunch Combinations, Ham, Cheddar + Mini Ritz, Value Twin Pack ingredients: cholesterol, sugars, added sugars, protein, calcium.

Can I burn fat with this product?
Of course, you can if you consume no more than ten serving sizes.

What is inside Lunch Combinations, Ham, Cheddar + Mini Ritz, Value Twin Pack?
Ingredients list: cooked ham-water added chopped and formed smoke flavor added: ham, water, contains less than two % of salt, potassium lactate, modified cornstarch, sodium lactate, sodium phosphates, sugar, sodium diacetate, sodium ascorbate, sodium nitrite, smoke flavor, natural and artificial flavor, pasteurized prepared cheddar cheese product: milk, water, milk protein concentrate, milkfat, whey, whey protein concentrate, contains less than two % of sodium citrate, salt, lactic acid, cheese culture, sorbic acid as a preservative, enzymes, oleoresin paprika (color), annatto (color), with starch added for slice separation, crackers: enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b two), folic acid), soybean oil, sugar, partially hydrogenated cottonseed oil, high fructose corn syrup, leavening (baking soda, calcium phosphate), salt, soy lecithin (emulsifier).

How many sugar contains in one serving of Lunch Combinations, Ham, Cheddar + Mini Ritz, Value Twin Pack?
1 snack pack contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Lunch Combinations, Ham, Cheddar + Mini Ritz, Value Twin Pack?
You can get 8% of your DV from one serving of Lunch Combinations, Ham, Cheddar + Mini Ritz, Value Twin Pack.

Conclusion:

Lunch Combinations, Ham, Cheddar + Mini Ritz, Value Twin Pack is a good source of calcium, cholesterol, added sugars, sugars, protein. It has one hundred forty calories (seventy calories from fat), 8 g of protein, 11 grams of carbs and 7 grams of fat. Be careful: product has a 70 calories from fat! If you want to lose weight you need to check our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Hamburgers
Fully Cooked California Rolls
Uncrustables- PB & Grape Jelly on Whole Wheat

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