How many calories in

Hamburgers

  • 0
  • 2
  • 35

270 calories

Hamburgers

Recommendation:
Combine Hamburgers and a whey protein shake to lose weight quickly.

Best diets with Hamburgers

Calories from fat: 130 (20% DV)

Protein: 12g (25% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 35
  • - Calories: 270
  • - Calories from fat: 130 cal
  • - Protein: 12g

Nutrition Facts

One Serving size: 2 sandwiches

Nutrition per serving DV
Protein (good) 12g 25%
Calories 270 cal 16%
Calories from Fat 130 cal 20%
Total Fat 14g 22%
Saturated Fat (bad) 6g 35%
Total Carbohydrate 23g 10%
Sodium 0.27g 12%
Cholesterol (good) 0.02g 7%
Dietary Fiber (good) 5g 20%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Hamburgers

Ingredients

Bun: Enriched Bleached Flour (Wheat Flour, Malt Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (Partially Hydrogenated Soybean, Cottonseed, and/or Canola Oils), Dextrose, Contains 2% or less of: Yeast, Salt, Sugar, Wheat Gluten, Soy Oil, Corn Starch, Dough Conditioners (May Contain one or more of the Following: Calcium Stearoyl Lactylate (CSL), Mono- Diglycerides, Diacetyl Tartaric Acid Esters of Mono- Diglycerides (DATEM), Polysorbate 60, Calcium Sulfate, Ammonium Sulfate, Monocalcium Phosphate, Ascorbic Acid, Enzyme, Potassium Iodate, Calcium Peroxide, L. Cysteine), Oat Fiber, Corn Syrup Solids, Guar Gum, Sodium Diacetate, Algin. Hamburger: 100% Beef. Other Ingredients: Rehydrated Onion, Salt, Pepper.

Ways to burn 270 calories:

  • 81 min
  • 31 min
  • 25 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Hamburgers?
Hamburgers contains cholesterol, dietary fiber, sugars, added sugars, protein.

Can I burn fat with Hamburgers?
Yes, it's possible if you eat no more than five serving sizes per day.

What's bad in Hamburgers?
We don't know anything bad about it. Hamburgers contains only good ingredients such as: sugars, cholesterol, protein, dietary fiber, added sugars.

What’s Hamburgers?
Ingredients: Bun: Enriched Bleached Flour (Wheat Flour, Malt Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (Partially Hydrogenated Soybean, Cottonseed, and/or Canola Oils), Dextrose, Contains two % or less of: Yeast, Salt, Sugar, Wheat Gluten, Soy Oil, Corn Starch, Dough Conditioners (May Contain one or more of the Following: Calcium Stearoyl Lactylate (CSL), Mono- Diglycerides, Diacetyl Tartaric Acid Esters of Mono- Diglycerides (DATEM), Polysorbate sixty , Calcium Sulfate, Ammonium Sulfate, Monocalcium Phosphate, Ascorbic Acid, Enzyme, Potassium Iodate, Calcium Peroxide, L. Cysteine), Oat Fiber, Corn Syrup Solids, Guar Gum, Sodium Diacetate, Algin. Hamburger: one hundred % Beef. Other Ingredients: Rehydrated Onion, Salt, Pepper.

What is one serving size of Hamburgers?
One serving of Hamburgers is two sandwiches.

How many sugar contains in one serving of Hamburgers?
Hamburgers doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Hamburgers?
You can get 16% of your DV from one serving of Hamburgers.

Conclusion:

Hamburgers is a good source of protein, dietary fiber, added sugars, cholesterol, sugars. Product has two hundreds seventy calories (one hundred thirty calories from fat), twelve g of protein, 23 g of carbohydrates and fourteen g of fat. Be careful: Hamburgers has a one hundred thirty calories from fat! If you want to burn fat you need to check our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Uncrustables- PB & Grape Jelly on Whole Wheat
Lunch Combinations, Ham, Cheddar + Mini Ritz, Value Twin Pack
Sub Sandwich Kit, Italian-Style

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