How many calories in

Peanut Butter & Grape Jelly Sandwich on Wheat Bread

  • 0
  • 2
  • 63

320 calories

Peanut Butter & Grape Jelly Sandwich on Wheat Bread

Recommendation:
Combine 1 sandwich (seventy six g) with a protein diet shake to burn fat quickly.

Best diets with Peanut Butter &

Calories from fat: 150 (23% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 63
  • - Calories: 320
  • - Calories from fat: 150 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 1 sandwich (76g)

Nutrition per serving DV
Protein (good) 10g 21%
Calories 320 cal 19%
Calories from Fat 150 cal 23%
Total Fat 17g 27%
Saturated Fat (bad) 3.5g 21%
Trans Fat 0g 0%
Total Carbohydrate 32g 14%
Sodium 0.32g 14%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 13g 30%
Added Sugars (bad) 13g 54%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Peanut Butter &

Ingredients

Peanut butter: peanuts, dextrose, sugar, mono and diglycerides, contains 2% or less of: fully hydrogenated vegetable oils (soybean and/or cottonseed and/or rapeseed), salt, molasses. bread: unbleached whole wheat flour, enriched unbleached flour (wheat flour, malted barely flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), water, high fructose corn syrup, yeast, soybean oil, contains 2% or less of: wheat gluten, salt, dough conditioners (mono and diglycerides, sodium stearoyl lactylate, datem, enzymes [with wheat starch, ascorbic acid, azodicarbonamide, calcium peroxide]). grape jelly: grape juice, high fructose corn syrup, corn syrup, contains 2% or less of: pectin, citric acid, potassium sorbate (preservative).

Ways to burn 320 calories:

  • 96 min
  • 36 min
  • 29 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, it's possible if you eat no more than four servings a day.

What is one serving ?
One serving of Peanut Butter & Grape Jelly Sandwich on Wheat Bread is 1 sandwich (seventy six g).

What's bad in Peanut Butter & Grape Jelly Sandwich on Wheat Bread?
Nothing. Peanut Butter & contains only good nutrients.

What is inside Peanut Butter & Grape Jelly Sandwich on Wheat Bread?
Ingredients: peanut butter: peanuts, dextrose, sugar, mono and diglycerides, contains two % or less of: fully hydrogenated vegetable oils (soybean and/or cottonseed and/or rapeseed), salt, molasses. bread: unbleached whole wheat flour, enriched unbleached flour (wheat flour, malted barely flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), water, high fructose corn syrup, yeast, soybean oil, contains 2% or less of: wheat gluten, salt, dough conditioners (mono and diglycerides, sodium stearoyl lactylate, datem, enzymes with wheat starch, ascorbic acid, azodicarbonamide, calcium peroxide). grape jelly: grape juice, high fructose corn syrup, corn syrup, contains two % or less of: pectin, citric acid, potassium sorbate (preservative).

What good ingredients are in Peanut Butter & Grape Jelly Sandwich on Wheat Bread?
Peanut Butter & Grape Jelly Sandwich on Wheat Bread contains cholesterol, dietary fiber, protein.

How many sugar contains in one serving of Peanut Butter & Grape Jelly Sandwich on Wheat Bread?
1 sandwich (76g) contains 13 grams of sugar, it’s 30% of your daily value.

What is the daily value of calories I can get from 1 serving of Peanut Butter & Grape Jelly Sandwich on Wheat Bread?
You can get 19% of your DV from one serving of Peanut Butter & Grape Jelly Sandwich on Wheat Bread.

Conclusion:

Peanut Butter & Grape Jelly Sandwich on Wheat Bread is a good source of dietary fiber, protein, cholesterol. It has three hundreds twenty calories (one hundred fifty calories from fat), ten grams of protein, 32 g of carbs and seventeen grams of fat. Warning: product has a one hundred fifty calories from fat! If you want to burn fat we recommend you read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

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Chicken Salad Kit, Ready to Eat
Chicken, Cheese & Bean Burrito

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