How many calories in

Tuna Salad Kits

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  • 61

300 calories

Tuna Salad Kits

Recommendation:
Try Tuna Salad Kits and the whey protein shake to burn belly fat faster.

Best diets with Tuna Salad Kits

Calories from fat: 205 (31% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 61
  • - Calories: 300
  • - Calories from fat: 205 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 can (2.9 oz/82g) 6 crackers (0.6oz/17g)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 300 cal 18%
Calories from Fat 205 cal 31%
Total Fat 22g 35%
Saturated Fat (bad) 3.5g 21%
Trans Fat 0g 0%
Total Carbohydrate 18g 8%
Sodium 0.435g 19%
Cholesterol (good) 0.015g 5%
Dietary Fiber 0.5g 2%
Sugars 5g 12%
Added Sugars 2.5g 10%
Vitamin A 500IU 10%
Vitamin C 0.0012g 2%
Iron 0.00144g 8%
Calcium 0.02g 2%
Top 10 diets with Tuna Salad Kits

Ingredients

Tuna salad: tuna (light tuna, water, vegetable broth, salt), heat stable mayonnaise (soybean oil, water, whole eggs, egg yolks, vinegar, salt, sugar, potassium sorbate (as a preservative), natural flavors, natural color), celery, textured soy flour, carrots, fructose, water chestnuts, water, glucono delta lactone, dextrose, onion, salt, gum arabic or xanthan gum. crackers: enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid), partially hydrogenated soybean and/or cottonseed oil with tbhq for freshness, sugar, contain two percent or less of salt, corn syrup, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), butter (cream, salt), soy lecithin.

Ways to burn 300 calories:

  • 90 min
  • 34 min
  • 27 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Ingredients list: tuna salad: tuna (light tuna, water, vegetable broth, salt), heat stable mayonnaise (soybean oil, water, whole eggs, egg yolks, vinegar, salt, sugar, potassium sorbate (as a preservative), natural flavors, natural color), celery, textured soy flour, carrots, fructose, water chestnuts, water, glucono delta lactone, dextrose, onion, salt, gum arabic or xanthan gum. crackers: enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b two), folic acid), partially hydrogenated soybean and/or cottonseed oil with tbhq for freshness, sugar, contain two percent or less of salt, corn syrup, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), butter (cream, salt), soy lecithin.

What's bad in Tuna Salad Kits?
Nothing. Tuna Salad Kits contains only good nutrients such as: cholesterol, protein.

What good ingredients are in Tuna Salad Kits?
Tuna Salad Kits ingredients: cholesterol, protein.

What is one serving size?
Serving of Tuna Salad Kits is one can (2.9 oz/ eighty two g) six crackers (0.6oz/17g).

Can I lose weight with this product?
Yes, you can if you eat no more than five serving sizes.

How many sugar contains in one serving of Tuna Salad Kits?
1 can (2.9 oz/82g) 6 crackers (0.6oz/17g) contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Tuna Salad Kits?
You can get 18% of your DV from one serving of Tuna Salad Kits.

Conclusion:

Tuna Salad Kits is a good source of cholesterol, protein. Tuna Salad Kits has 300 calories (two hundreds five calories from fat), eight g of protein, eighteen g of carbs and 22 grams of fat. Warning: Tuna Salad Kits has a two hundreds five calories from fat! If you want to lose weight you need to read our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Chicken, Cheese & Bean Burrito
Peanut Butter & Grape Jelly Sandwich on Wheat Bread
Brown Rice Surimi Combo

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