How many calories in

Whole Kernel Golden Corn

  • 0
  • 3
  • 57

100 calories

Whole Kernel Golden Corn

Recommendation:
Combine one / two cup 125g and a meal replacement shake to lose weight quickly.

Best diets with Whole Kernel Golden

Calories from fat: 10 (2% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 57
  • - Calories: 100
  • - Calories from fat: 10 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1/2 cup 125g

Nutrition per serving DV
Protein 2g 4%
Calories 100 cal 6%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 20g 9%
Sodium 0.34g 15%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars 5g 12%
Added Sugars (bad) 5g 21%
Vitamin A 0IU 0%
Vitamin C 0.0036g 5%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Whole Kernel Golden

Ingredients

Corn,Water,Sugar,Salt

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Whole Kernel Golden Corn?
Whole Kernel Golden Corn contains saturated fat, cholesterol.

What is one serving size of Whole Kernel Golden Corn?
Serving size of Whole Kernel Golden Corn is one /2 cup one hundred twenty five g.

What’s this product?
Whole Kernel Golden Corn contains: Corn,Water,Sugar,Salt

Can I lose weight with this product?
Yes, you can if you eat no more than 15 serving sizes.

What is bad in Whole Kernel Golden Corn?
Nothing. Whole Kernel Golden contains only good nutrients.

How many sugar contains in one serving of Whole Kernel Golden Corn?
1/2 cup 125g contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Whole Kernel Golden Corn?
You can get 6% of your DV from one serving of Whole Kernel Golden Corn.

Conclusion:

Whole Kernel Golden Corn is a good source of saturated fat, cholesterol. Product has one hundred calories (ten calories from fat), 2 grams of protein, twenty grams of carbs and 1 g of fat. Warning — product has a 10 calories from fat! If you want to lose a few pounds you need to check our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Whole Kernel Corn
Petite Diced Tomatoes, with Garlic & Olive Oil
Whole Kernel Golden Corn

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